Progressive Psychology

26/05/2026

You only get one shot, so make it count!

19/05/2026

The weather is changing and winter is upon us. For many, this can signal a change in mood and what is known as Seasonal Affective Disorder or SAD.

Read more here:
https://www.progressivepsychology.com.au/news/seasonal-affective-disorder

17/05/2026

Small steps can create big change.

17/05/2026

Self-care is NOT selfish. It is essential. 🩷

Take a moment to read up on some common myths about self-care:
https://www.progressivepsychology.com.au/news/5-myths-about-self-care

05/05/2026

Ever heard of the Double Empathy Theory?

https://www.progressivepsychology.com.au/news/what-is-double-empathy-theory

Traditionally, social difficulties in autism were explained as the result of an empathy or social understanding deficit within autistic individuals. Double Empathy Theory challenges this assumption.

03/05/2026

Motivate yourself this Monday with solid choices.

25/04/2026

Lest We Forget

23/04/2026

The start of a new school term is always a time when we see a high number of client cancellations and rescheduling of appointments.
🗓️If you are needing an earlier appointment and we haven’t yet gotten in contact with you, then please give us a call! You may just be in luck to secure an earlier appointment.

If you are looking to commence appointments with a psychologist, please don’t hesitate to call our friendly reception team. We do have immediate availability with some of our team!