Yyoga Roseville

24/03/2026

21/03/2026

So many ways with down dog pose (Adho Mukha Svanasana) in the Iyengar practice 🙃 The greatest asset of Iyengar Yoga is its adaptability. All the practice requires of you is your attention, your openness, and your desire to learn.
Thank you Mr Iyengar for gifting us this life changing practice 🙏

12/03/2026

Only 3 sleeps to go!
Are you ready to yield into the ocean of CALM?...
Stepping away from busy and the noise of the everyday has never felt so good. CALM awaits your arrival 💫
https://events.humanitix.com/finding-calm-15-03-26

24/02/2026

A whole afternoon — just for you.

So much of life is spent doing, managing, and holding everything together.

This workshop is an invitation to slow down and simply be — to breathe, rest, and reconnect with what your body needs.

Gentle practices, quiet reflection, and a nurturing environment to help you reset and restore balance.

Sunday, 15 March - Yyoga Roseville
2pm to 4.30pm

Step out of the noise. Step back into yourself.

Book at https://events.humanitix.com/finding-calm-15-03-26

24/02/2026

This sounds like what everyone needs in these turbulent times...

https://www.facebook.com/share/1apyzqVLa6/

A whole afternoon — just for you.

So much of life is spent doing, managing, and holding everything together.

This workshop is an invitation to slow down and simply be — to breathe, rest, and reconnect with what your body needs.

Gentle practices, quiet reflection, and a nurturing environment to help you reset and restore balance.

Sunday, 15 March - Yyoga Roseville
2pm to 4.30pm

Step out of the noise. Step back into yourself.

Book at https://events.humanitix.com/finding-calm-15-03-26

24/02/2026

Trauma isn't stored in the recesses of our mind only. There is ample evidence to confirm that it lives and manifests in our body all the time. Our body knows, and it remembers.

https://www.facebook.com/share/v/1D581jrwG1/

20/01/2026

WE'RE READY TO WELCOME YOU BACK FOR OUR FIRST SOUND BATH MEDITATION WITH A TOUCH OF GENTLE YOGA🌟✨🏵️

⚛️SUNDAY 8TH FEBRUARY 4PM-5.30PM

What's a Sound Bath?
Lie down, relax, and abandon yourself to the sounds of crystal bowls, chimes, bells and gongs echoing around you while stretching your body gently in supported yoga poses.
Prepare to feel grounded, balanced, and calm.

Book early to reserve your place
https://clients.mindbodyonline.com/classic/ws?studioid=26008&stype=-8&sTG=27&sVT=70&sView=day&sLoc=1&sTrn=100000125

19/01/2026

Backbend adventure with the grand finale inversion 🙌🙃
✅️And yes, warm up poses were done to prepare the body for these, you don't just jump into them, especially if you are at the start of your yoga journey! But with regular practice, focused attention, and careful guidance, they become possible sooner than you think 🙏

11/01/2026

We're ready to welcome you back on the mat today🌺
2026, here we go!

07/01/2026

Today's practice 💙🌟

05/01/2026

YOGA ON HOLIDAYS
🌺 ⛱️🌊☀️🌿🐞🦘🐾🐝

Classes will resume next Monday 12th January🧘🧘‍♀️🙏

2026, here we go, Onwards and Upwards 💫💫💫