Sarah Purvey - Clinical Psychologist

10/02/2025

So sweet

02/11/2024

Love this 😀

♥️♥️♥️⁠
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Curious about how to create a more peaceful home without yelling?

Get your FREE copy of our guide: Why Parents Yell At Their Children & How to Stop the Cycle of Trauma⁠: http://jaiinfo.link/yelling

26/10/2024

🥰🥰

May your child always know how incredible they are. ✨

21/10/2024

Love this question 💙💙

A child is so much more than a body that needs to be cleaned up and put to bed. There's a soul in there...a soul who wants you to listen to their story. To feel understood and cherished. So yes, brush those teeth...but also lie down and listen for a bit. Maybe some nights, you'll get "Nothing" as the response when you ask what's up. Other nights, an "I love you." But the more you make this a part of your bedtime routine, the more your child is likely to feel you're their safe person.

15/10/2024

Love this 💚

11/09/2024

Do you need a regular place to find solace and support from Mums who get it and access resources from a Mum psychologist, who does truly understand the difficulties of the parenting journey.

Cheerleaders on the regular, through the challenging moments?

A place to learn ways you can cope with your overwhelming feelings?

Join us for 6 weeks of the Your Sanctuary: Online Support Group for Exhausted Mums!

Mums

A 6-week online program designed with the needs of busy, overwhelmed mums in mind. In this supportive space, you’ll find practical, doable strategies, compassionate guidance, and a community of like-minded mothers.


Here’s what you’ll receive in my 6-week program:


Weekly Recordings: Concise, focused videos with check-ins, a dedicated topic on managing motherhood exhaustion, and small, achievable goals to set each week.



Manageable Pace: Each week, new modules are released at a doable pace, allowing you to absorb and apply the material without feeling overwhelmed.

Practical Psychology Strategies: Simple, actionable techniques to implement even when you feel overwhelmed, helping you tackle daily challenges effectively.

Weekly Self-Care Prize Draw: Stay motivated with our weekly prize draw, encouraging you to commit to your goals and celebrate your progress.

Supportive Facebook Group: Connect with like-minded mums for ongoing support and advice, share experiences together and receive personalized answers to your queries from my professional and personal experience.

Exclusive MP3s: Audio resources designed for mothers, by me, to foster calm, manage painful feelings and thoughts, foster self-compassion, and develop connection with your values, to helping you understand and improve your life.

Ongoing Access: to the Facebook group and content, for continued support and interaction with the group.

Let me know if you need more details!!

08/09/2024

Please consider this if this has been your experience. We have to put voices to our experiences, otherwise the message will continue to be ignored 💪

29/07/2024

Looking forward to this tonight 😀 🙌 Can't wait to share with you my knowledge about parents mental health:

What to look out for
How we get burnt out/overwhelmed
What you can do to help yourself
Also be answering any questions you might have

Come join us! See the link in Millies post 👀

LAST CHANCE! Parent Workshop for tonight at 7pm with the amazing Sarah Purvey - Clinical Psychologist ❤️

We will be discussing self care, burn out, and some practical ways we can look after ourselves so we are better able to look after others.

Tickets are available until 6pm today. Follow or share link below if you'd like to attend! 🔥

Link: https://www.eventbrite.com.au/e/parent-burnout-taking-care-of-our-mental-health-tickets-934184349537?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

For those who have booked already, I have sent out the Zoom link via email; if you haven't recieved it please check your junk or messgae me so I can send to you directly.

02/07/2024

1 day left to book and a few spots left to join Josef for mindfulness groups Eastern Shore Psychology 😀

Tickets on Humantix or book through Eastern Shore Psychology on the events page 🤩

Mindfulness Groups with Josef Vuister at Eastern Shore Psychology 1 day left to book!

Come together with Josef, for these small groups to learn some basic mindfulness skills. Josef is a trained Mindfulness Based Stress Reduction practitioner and has recently completed his Masters in Professional Psychology. A great way to start a practice, ask Josef for some tips and be guided into your own mindfulness journey.

A few spaces left 🤲

Book now for Wed 3rd July, 5.30pm

Tickets on Humantix or from our website on the events page

11/05/2024

Thinking of those who need it on Mothers Day 💙

26/04/2024

Loved this chat with about Mum rage and guilt. I can't tell you the exact figures on how many Mum experience issues with anger, rage or irritability, but it would be a lot (including me, despite my often mentioned from others, calm exterior). Tune in for our chat, about where it comes from, what happens in the physiology of anger and some tips to manage it.

18/04/2024

Did you know we have apps available now for kids and teens?

It is important for children and teens to have autonomy and respect in their therapy, just as adults do.Safety in the therapeutic relationship is one of the most key factors in therapy being ‘the right fit’ for your child, teen and for you 💚

Our new Provisional Psychologist Jana has immediate availability to work with your child/teenager, and is passionate about creating a respectful and fitting environment. Jana has worked in the play therapy space for approximately 7 years and is to be a registered psychologist soon too.

Jana is enjoys working with her clients and their families as a team. Some common difficulties she can support with include:

- Emotional Regulation

- Self Acceptance

- Anxiety and Low Mood

- Executive Function 

- Social Difficulties

- Neurodiversity