What are the opening hours?

Monday 8am - 9pm Tuesday 6am - 9pm Wednesday 8am - 9pm Thursday 6am - 9pm Saturday 6am - 9pm Sunday 6am - 9pm

Tree Pose Yoga Rouse Hill

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Australia
Rouse Hill, NSW
Tree Pose Yoga Rouse Hill

Living a healthy lifestyle and sharing it

03/07/2025

Been sitting too long at work or while studying? Try these gentle stretches to help release lower back tension and bring ease back into your body. Perfect for a quick break during your day.

01/07/2025

Woke up with stiff legs? Start your morning with gentle movements to wake up your feet and legs. A simple way to feel more grounded and ready for the day ahead.

30/06/2025

Monday stiffness kicking in? Ease into the week with some gentle desk stretches to release your back and shoulders. A simple way to reset your body and boost motivation for the day ahead.

29/06/2025

We’ve just launched our new themed class structure. Every class on our timetable is now uniquely styled and purpose-driven, so you can choose the one that best suits your body and mood. 🧘‍♀️✨

🌱 New Client Special
Try us out with a 7-day unlimited pass for just $40 and for a limited time, you’ll also receive a FREE limited edition Tree Pose Yoga t-shirt!

Part of our Tree Pose community?
Refer a friend or family member, and when they purchase the intro pass — you’ll receive a free t-shirt too!

👕 T-shirt Promo Continues!
Buy a 6-Class Pass ($140) or 10-Class Pass ($186) and be one of the first 10 clients to receive a FREE limited edition Tree Pose Yoga unisex t-shirt.

Visit for details 👉 https://2zjmn32ih1ni6kvk-14481898.shopifypreview.com/blogs/news/themed-classes-new-unlimited-class-pass

15/04/2025

New Class Alert + Easter Weekend Vibes!
We’ve added a brand new class; Wednesdays at 8:00PM ✨
Perfect for a midweek reset!

And yes… we’re OPEN this Saturday over the Easter long weekend! Come move, breathe, and unwind with us.

This Week’s Line-Up:
🧘‍♀️ Wed 8:00PM – Edward Purser Room
🌞 Thu 9:30AM – Edward Purser Room
🌄 Sat 7:00AM & 8:15AM – James Cusack Room

Where: Vinegar Hill Community Centre, Rouse Hill Town Centre
Bring: Yoga mat, towel & water bottle
Parking: Head to the Orange Section near Woolies & the Library

Can’t wait to see your beautiful faces on the mat!

04/04/2025

For a limited time, purchase a 10-Class Pass for just $186 and be one of the first 10 clients to receive a FREE refurbished yoga bolster (valued at $79.99)!

Each bolster is made from soft, durable cotton and is perfect for restorative poses, seated postures, deep stretches, and savasana. It offers the support your body needs to relax, realign, and restore—making it the perfect companion for your practice.

Only 10 available—don’t miss out!
Secure your pass and your bolster today.
☝️See link in bio for more info
.

03/04/2025

Our first yoga class in Rouse Hill is happening this Saturday. We can’t wait to see you there!

Here’s everything you need to know:

🧘‍♀️ Class Details:
📅 Date: Saturday, 5 April 2025
⏰ Times:
• 7:00am – 8:00am
• 8:15am – 9:15am
📍 Room: Edward Purser Room, Vinegar Hill Community Centre
☝️ See link in bio to book your class

What to Bring:
✔️ Yoga Mat
✔️ Bottle of Water
✔️ Towel

Location:
Vinegar Hill Community Centre
35 Main Street, Rouse Hill Town Centre, Rouse Hill NSW 2155

Parking Tip:
Look for the Orange Section near Woolworths, the Library, and the Community Centre signs.

We’re so excited to flow with you this weekend!
— Samantha & the Tree Pose Yoga Team

14/02/2025

Embrace the rest of February with a 10-Class Pass and enjoy an exclusive bonus gift! The first 10 yogis to sign up will receive:

🖤 Black Limited Edition Yoga Strap ($40 value)
🎀 Limited Edition Super Size Scrunchie ($25 value)

Don’t miss this chance to elevate your practice with style and support! Limited to the first 10 sign-ups – grab yours before it’s gone! 💛 👆See link in bio for more info.

05/12/2024

🌞 🌞 Summer Serenity - $70 Giveaway!!! 🌞

Soak in the sun, find your balance, and elevate your practice with exclusive offers from Tree Pose Yoga! The first 10 to purchase a 10-class pass will receive TWO limited edition T-shirts (worth $35)! 💫

Hurry – spots are filling fast! Don’t miss your chance to refresh your practice this season. 🌿

✨ Only the first 10 to purchase a 10-class pass will get this exclusive bonus. Act now! ✨ Click link for more info 👉 https://treeposeyoga.org/blogs/news/summer-serenity-70-giveaway

27/09/2024

🌸 Spring Renewal at Tree Pose Yoga 🌸

Blossom into well-being and refresh your practice with our exclusive Spring offer! 🌼✨

🌱 Rejuvenate your routine with our 10 Class Pass and enjoy a curated bundle of wellness goodies, valued at $60! These handpicked items will add a fresh spring touch to your day-to-day. 🌸

🎁 Bonus for the first 10 patrons: Receive a FREE limited edition unisex tee and a stylish scrunchie! 👕✨

Don’t wait! This offer is only available for the first 10 sign-ups.

📲 Sign up now and embrace the season of renewal with Tree Pose Yoga. Let’s bloom together! 🌿

🌸 Offer available while supplies last

20/08/2024

**August Awakens** 🌟
🧘 **Unfold a New Chapter of Wellness – Exclusive Deals to Elevate Your Practice!**

This August, it’s all about reaching new heights in your wellness journey with Tree Pose Yoga! 🌿✨

🎁 **SPECIAL OFFER:** Join us with our 10 Class Pass and receive a curated bundle of gifts valued at $60! Each item is carefully selected to enhance your well-being and bring a touch of style to your yoga practice.

👕🎀 **BONUS FOR EARLY BIRDS:** Be one of the first 10 patrons and score a free limited unisex tee and a stylish limited edition super massive scrunchie!

⏰ Hurry, the path to elevated wellness awaits! This exclusive offer is valid until August 26th and while supplies last.

🧘‍♀️💪 Embrace the winter season with warmth and wellness. Let’s invigorate your practice and prepare to spring into the new season refreshed and renewed! Click link for more info 👉 https://treeposeyoga.org/blogs/news/jumpstart-a-healthier-lifestyle

17/05/2024

🌟 Embrace self-care this May at Tree Pose Yoga! 🌟 Purchase a 10 Class Pass and unlock a gift bundle valued at $100! 🧘‍♂️✨ The first 10 to sign up also snag a stylish unisex tee and a limited edition jumper. Don’t wait—offer ends May 31st! Click link for more info 👉 https://treeposeyoga.org/blogs/news/buy-a-10-class-pass-and-receive-100-worth-of-gifts

Address

Level 2, 35 Main Street
Rouse Hill, NSW
2155

Opening Hours

Monday	8am - 9pm
Tuesday	6am - 9pm
Wednesday	8am - 9pm
Thursday	6am - 9pm
Saturday	6am - 9pm
Sunday	6am - 9pm

Website

http://www.treeposeyoga.com/

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