What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8am - 4pm Sunday 8am - 4pm

Rouse Hill Family Medical Practice

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Australia
Rouse Hill, NSW
Rouse Hill Family Medical Practice

The original Rouse Hill medical practice serving the local community since 1988.

19/03/2026

Looking for a stress-free way to protect your child this flu season? 🌿

Our FluMist (needle-free flu vaccine) is now available to book in our upcoming Flu Clinics starting 7/4/26!

💡 Why parents love FluMist:
• No needles – quick, gentle nasal spray
• Less anxiety for kids (and parents!)
• Safe, effective, and easy
• Perfect for children who are nervous about injections

Who can get FluMist?
🟢 FREE for children aged 2–4 years (inclusive)
🔵 Ages 5–17 years – $50

FluMist is a simple and comfortable way to help protect your child from the flu this season.

📅 We recommend booking early to secure your preferred time.

📲 Book online today or contact our practice on 02 9679 1098 for more information.

19/03/2026

Flu season is just around the corner, and our Flu Clinics are now open for online bookings! 💉

Our first clinic will be held on 7/4/26, and we’ll have both government-funded and private vaccines available.

✅ Book ahead now to secure your spot

Here’s what we’re offering:

🟢 Government-funded flu vaccines available for:
• Patients aged 65 years and over
• Pregnant women
• Children aged 6 months to 4 years (inclusive)
• Medically at-risk individuals

🔵 Private flu vaccines:
• Ages 5–64 years – $15

🌿 FluMist (needle-free option):
• FREE for children aged 2–4 years (inclusive)
• Ages 5–17 years – $50

Protect yourself and your family this flu season by booking early.

📲 Book online today or contact our practice for more information.

14/03/2026

Stay active with indoor workouts! Beat the heat and keep moving in a cool space🏋️

For more tips on getting active as an older adult visit www.nsw.gov.au/health-and-wellbeing/healthy-living/healthy-living-for-adults-and-older-adults/physical-activity-guidelines-for-older-adults

12/03/2026

Vaccines protect your child from chickenpox, measles, whooping cough and other serious illnesses. 🧒

To ensure your child hasn’t missed any vaccinations, check their red book or speak to your GP practice.

📌www.nidirect.gov.uk/childhood-immunisation

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12/03/2026

✨ Exciting News for Our Patients! ✨

We’re happy to share that a pharmacy will soon be opening right next door to our practice! 💊

This will make it even easier and more convenient for our patients to have prescriptions filled and access pharmacy advice straight after their appointment.

Stay tuned for more updates as we get closer to their opening date — we look forward to welcoming them to the neighbourhood!

02/03/2026

Life’s busy – we get it! Go4Fun provides NSW families with free and confidential support from expert health coaches, plus fun online activities and tools, all to help you and your children make healthy changes around food, physical activity, sleep and more.

Sign up today at nsw.gov.au/go4fun

27/02/2026

Rare Disease Day is a global movement that raises awareness for people living with rare diseases and calls for equal access to diagnosis, care, treatment, and opportunities.

Since 2008, it has brought together a strong, diverse international community united by one goal making sure no one with a rare condition feels alone or overlooked.

Held each year on 28 February, Rare Disease Day is led by EURORDIS and more than 65 national patient alliance partners, helping drive advocacy and change around the world. 💜

18/02/2026

✨ Welcome Dr Mukul Pandit to Our Practice! ✨

We are delighted to introduce Dr Mukul Pandit, an experienced General Practitioner, now consulting at Rouse Hill Family Medical Practice.

Dr Panditbrings extensive experience across all areas of general practice, with a special interest in Chronic Disease Management. He is passionate about delivering high quality, patient centred care and works closely with individuals and families to create personalised treatment plans tailored to each patient’s unique needs.

Dr Pandit is also multilingual and offers consultations in English, Hindi, Gujarati, and Marathi, helping us better support our diverse community.

We are excited to have Dr Pandit join our team and look forward to the compassionate, comprehensive care he will provide to our patients.

📞 To book an appointment with Dr Pandit, please contact our reception team on 9679 1098 or book online today https://rousehillfamilymedicalpractice.com.au/

16/02/2026

✨ Now Consulting: Powerful Perspectives Hypnotherapy & Coaching ✨

We’re pleased to welcome Sean from Powerful Perspectives Hypnotherapy & Coaching to Rouse Hill Family Medical Practice.

Sean is a qualified hypnotherapist offering supportive, evidence informed hypnotherapy and coaching services for adults and adolescents experiencing emotional, behavioural, or lifestyle challenges.

His work is grounded in a clinical framework designed to help clients better understand their inner experiences, shift unhelpful patterns, and reconnect with their own capacity for change. Services are complementary to medical and psychological care and can be accessed independently or alongside GP-recommended treatment.

💬 Free Initial Consultation
Sean offers a free, no obligation initial consultation for adults, and for parents or carers of children, providing an opportunity to ask questions, discuss concerns, and explore whether this approach feels right for you.

Areas of Support

For Children & Adolescents:
• Anxiety, worries & emotional regulation
• Sleep difficulties & bedtime anxiety
• Confidence & self esteem
• School related stress or transitions
• Habit concerns (e.g. nail biting, reassurance seeking)
• Motivation & learning

For Adults:
• Anxiety, stress & emotional overwhelm
• Sleep difficulties & disrupted patterns
• Emotional eating, weight related concerns & habit change
• Low confidence, self worth & identity challenges
• Smoking, alcohol & other unwanted habits

📞 Phone: 0449 071 607
📧 Email: Info@powerfulperspectives.com.au
🌐 Website: www.powerfulperspectives.com.au

We’re proud to expand the range of supportive services available within our practice and look forward to the positive impact Sean will bring to our community.

15/02/2026

Did you know that sunburn and heat rash are not the same thing? While sunburn is caused by exposure to sunlight, heat rash happens when the sweat ducts in our skin get blocked.

Knowing the difference helps you treat each one properly. Here’s what to do:

For sunburn: cool the skin with cold compresses or showers, apply moisturiser, and drink plenty of water. You can also take ibuprofen to reduce swelling.

For heat rash: keep cool and dry, wear loose cotton clothing, and take cool baths.

06/02/2026

Shopping centres aren’t just for shopping, they’re also great for a cool walk! Speak to a health coach for more summer activity tips🛍️

Call 1300 806 258 or visit Get Healthy Service at gethealthynsw.com.au

Follow for more healthy living tips.

06/02/2026

Getting active at home is a great way to get moving during the wamer months ☀️

Turn on a fan or work out in a cooler room in your house.

Access free, easy‑to‑follow exercise videos for over 50s at www.activeandhealthy.nsw.gov.au/active-living/fact-sheets-and-physical-activity-manual/healthy-ageing-resources/exercise-circuit-1

Address

T7 4-7 Commercial Road
Rouse Hill, NSW
2155

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8am - 4pm
Sunday	8am - 4pm

Website

http://www.rousehillfamilymedicalpractice.com.au/

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