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HealthyWeight Australia

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HealthyWeight Australia

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HealthyWeight Australia, Weight Loss Center, Shop G11, 2-4 Aberdour Avenue, Rouse Hill.

05/09/2025

A healthy dessert you’ll love — and it’s ready in under an hour! 🍏

Our Healthy Apple Cake is soft, naturally sweetened, and packed with fibre from apples and oats. Perfect for brekkie, a snack, or a guilt-free dessert.

✅ No refined sugar
✅ High in fibre
✅ Simple, wholesome ingredients
✅ Naturally delicious

The full recipe is above — save this post to try it later!
And if you bake it, tag — we’d love to see your creation.

02/09/2025

Do you eat because you’re physically hungry — or because you’re feeling emotional?

Knowing the difference between emotional hunger and physical hunger can transform your relationship with food.

🍫 Emotional hunger often comes on suddenly, triggered by stress, boredom or sadness, and leads to cravings for specific comfort foods.

🥗 Physical hunger builds gradually and can be satisfied with a range of healthy options.

Learning to recognise the type of hunger you’re experiencing is the first step towards making more mindful choices.

At Healthy Weight Australia, our team of nutritionists, doctors and psychologists can help you develop strategies for mindful eating and long-term weight management.
📍 Book your consultation today – link in bio.

22/08/2025

Looking for a non-surgical weight loss option that works?
The Allurion Balloon is a swallowable gastric balloon — no surgery, no endoscopy, and no anaesthesia required.

It’s placed during a quick 15-minute appointment by a trained healthcare professional, and begins working straight away.
📉 Patients lose an average of 7kg in the first 30 days, and up to 95% of weight loss is maintained after one year — with lifestyle support.

⏳ It naturally passes from the body after about 16 weeks, with no removal procedure needed.
➡️ Book a free consultation to see if it’s the right fit for your weight loss journey.
📍 Clinics across Australia.
📲 Link in bio

20/08/2025

Gastric Balloon or Gastric Bypass — which one is right for your weight loss journey?

Each option offers distinct benefits depending on your body, health status, and personal goals.
✨ Balloon: Minimally invasive, short-term support
✨ Bypass: More intensive, long-term results

At Healthy Weight Australia, our multidisciplinary team will help you make the best choice — backed by science and tailored to you.
👉 Ready to explore your options?
📲 Book a consultation today — link in bio

18/08/2025

Gastric balloon or gastric bypass — which is right for your weight loss journey?

Both procedures reduce appetite and support better health — but they work in different ways.
The gastric balloon is a non-surgical, temporary option ideal for people looking for fast results with minimal downtime.

The gastric bypass is a surgical procedure that delivers more significant, long-term weight loss — and can help manage conditions like diabetes and sleep apnoea.

At Healthy Weight Australia, we offer both — with full support from a multidisciplinary team of specialists.

💬 Talk to us today to find out what’s right for you.
🔗 Book your free consultation now — link in bio.
Let’s build your personalised weight loss plan.

14/08/2025

Thinking about weight loss surgery in Australia?

Bariatric surgery isn’t the “easy way out” — it’s a medical decision that can truly transform lives.
It helps treat severe obesity and related health conditions, but it also requires a long-term commitment to lifestyle change and medical follow-up.

At Healthy Weight Australia, you’ll receive a full medical assessment and support from a caring, multidisciplinary team.

📍 Clinics in Sydney, Brisbane and the Gold Coast
💬 Book your consultation today — link in bio!

13/08/2025

Endoscopic Sleeve Gastroplasty (ESG) is a minimally invasive weight loss procedure that reshapes your stomach from the inside — with no cuts and no scars. This innovative technique helps reduce stomach volume, slows emptying, and keeps you feeling full for longer.

💡 Who can benefit from ESG?
✔ BMI between 30 and 40
✔ Difficulty losing weight with diet and exercise alone
✔ Looking for a less invasive alternative to bariatric surgery

📊 Proven Results:

Up to 20% total body weight loss in 12–24 months

Over 60% excess weight loss

Lower complication risk compared to traditional surgery

🩺 Fast Recovery: Most patients go home the same day and return to normal life within days, with full support from our multidisciplinary team.

At Healthy Weight Australia, ESG is performed by experienced bariatric endoscopists and supported by a personalised care program to ensure long-term success.

📲 Book your consultation today and discover if ESG is the right choice for you.
🔗 Link in bio.

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11/08/2025

Thinking about pregnancy after bariatric surgery?

Weight loss procedures like gastric bypass or sleeve gastrectomy can improve fertility and support a healthier pregnancy — but they also require careful planning, medical guidance, and ongoing support.

At Healthy Weight Australia, we’re here for women at every stage — from pre-surgery consultations to post-op care and into motherhood.

✔️ Learn when it’s safe to conceive
✔️ Understand the nutritional changes
✔️ Know the signs that need attention

✨ Your health — and your baby’s — matters.
Let’s talk about your goals.

📲 Tap the link in our bio to book a consultation today.
📍 Clinics in Sydney, Brisbane & Melbourne

08/08/2025

Why should you celebrate small wins on your weight loss journey?

Because transformation isn’t just about the end goal — it’s about progress, consistency, and mindset.
Acknowledging even the smallest milestones can:

✨ Boost your motivation
✨ Reduce anxiety and pressure
✨ Build long-term self-confidence
✨ Reinforce healthy, sustainable habits

At Healthy Weight Australia, we encourage you to celebrate every step — no matter how small — because every step forward is a step towards the life you want.

🎯 Whether it’s your first walk around the block, your first sugar-free week, or your first kilo lost — it all counts. And it all deserves to be celebrated.

Ready to start your journey?
📲 Book your consultation today. Link in bio.

07/08/2025

How much weight can you really lose after bariatric surgery?
Here’s what the research shows:

📊 In the first 18 months after bariatric surgery, most patients lose up to 70% of their excess weight — gradually, safely, and sustainably.

This isn’t a trend — it’s medical science.
Long-term success depends on your commitment, professional support, and meaningful lifestyle changes.

💬 Considering your next step?
Our team is here to help you explore all your options — surgical and non-surgical — with personalised, evidence-based care.

23/07/2025

Peanut butter can be a delicious and healthy pantry staple — if you pick the right one.

💡 Go for a short ingredient list and avoid added sugars or oils.
🔗 Want more nutrition tips?

Visit: healthyweightaustralia.com.au

22/07/2025

Surgery isn’t a shortcut — it’s a powerful step forward.
Learn if it’s the right option for you.
🌐 Visit healthyweightaustralia.com.au

Address

Shop G11, 2-4 Aberdour Avenue
Rouse Hill, NSW
2155

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://healthyweightaustralia.com.au/

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