What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 5pm Wednesday 8:30am - 8:30pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Hills District Podiatry

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Australia
Rouse Hill, NSW
Hills District Podiatry

Our vision is to create a warm and welcoming practice that provides professional health treatment de

At Hills District Podiatry we focus on your long term, foot and lower limb health. We treat each person individually and firmly believe that injury prevention is just as important as treatment and rehabilitation. That’s why we take the time to find out everything we can about your pain history before we assess, diagnose, treat and educate. You will always have peace of mind that the treatment we prescribe is the perfect fit for you. Our team are committed to providing the highest quality foot and lower limb care to our local Hills community. Our knowledge and many years of trusted experience combined with the latest technology will leave you feeling certain that we can get you where you need to be. Welcome to Hills District Podiatry, where our focus is on you.

29/09/2025

If your GP suspects changes in the blood supply to your legs or feet, they may refer you to a podiatrist for a vascular assessment. This assessment checks how well blood is reaching your lower limbs and helps guide the best care plan for you.

🦶 Healthy circulation = Healthy feet!

🚶‍♂️ Your Vascular System
💓 Arteries – carry oxygen-rich blood to your feet
💙 Veins – return blood back to your heart
💧 Lymph vessels – drain fluid & waste

🔎 How podiatrists check your circulation
👀 Nails, skin, colour changes
✋ Feeling your foot pulses
🎧 Doppler test – listening to blood flow
📊 ABPI – comparing blood pressure (ankle vs arm)
🦶 Toe pressure test

✅ Why it matters
Poor circulation can delay healing, increase infection risk, and affect your overall health.
Early detection = better outcomes.

📞 Book your vascular assessment with us today!

23/09/2025

Chronic foot wounds can have a big impact on your life, and the cost of wound care products can add up quickly. The good news? The Chronic Wound Consumables Scheme (CWCS) can help!

This Australian Government initiative covers the cost of wound consumable products - like bandages and dressings - for people with diabetes who have a chronic wound, and who are:

- 65 and over, or
- 50 and over for First Nations people

How it works:
1️⃣Book an appointment with one of our eligible podiatrists for a wound assessment.
2️⃣Our podiatrist will check your eligibility for the CWCS.
3️⃣Your podiatrist will select the most suitable wound care products for you and place the order through the online portal.
4️⃣Your wound care products are delivered straight to your home or to the clinic - at no cost!

Take the stress out of wound care and focus on healing💙

📞 Call us today to book your assessment!

09/09/2025

Thank you to Rouse Hill Probus for hosting us the other day. It was wonderful to share our podiatry expertise with such an engaged and enthusiastic audience. We hope our presentation highlighted the vital importance of foot health and provided practical, actionable strategies that could be implemented right away. We sincerely hope everyone who attended found value in the insights shared by our team at Hills District Podiatry.

03/02/2025

👣 We're now OPEN for online bookings! 👣

Say hello to healthier feet with just a few clicks! 💻✨ Our online booking system makes it easier than ever to take the first step toward better foot health. Whether it’s a routine check-up or specialized care, we’ve got you covered! 🙌

Your feet deserve the best—book now and put your foot health first! 👟💙

24/12/2024

Merry Christmas and Happy New Year 🎅🎄

We look forward to seeing everyone again in 2025!

11/12/2024

Sample testing the new novablast and nimbus footwear this morning. After some jogging on the treadmill here are some thoughts.

The novablast is still an great shoe for quick runs and has gotten even lighter. It feels very stable from midfoot to forefoot (great for forefoot or midfoot strikers). Would not recommend for heel strikers due to the softness and lack of structure in the heel of the shoe.

The nimbus feels plush yet stable. Great for walking, long runs and easy runs.

Here at Hills District Podiatry we keep up with the latest trends in footwear features and design to consider their therapeutic value so that you don't have to.

20/11/2024

Here you can see, Andrew and Niti assessing the patient's subtalar joint axis which is very important to determine how the foot interacts with the ground when standing.

The subtalar joint is an imaginary line in the foot that tells us how likely the foot is to roll in and outwards.

If you have deviations in the line to the left or right, it would mean your foot operates like a flat foot or high arched foot.

Keep in mind this is one of the many different things we look at to see how we can help you stay on your feet.
..

Attached is a more detailed photo illustrated by Dr Kevin Kirby

25/10/2024

Kids are constantly growing and developing, and their feet are no exception! If you’ve noticed any discomfort, walking issues, or signs of flat feet, it might be time for a professional check-up. 🌱

📅 Book an appointment and give your child the foundation they need to thrive!

23/10/2024

At Hills District Podiatry, we use advanced 3D scanning technology to create orthotics that fit your feet perfectly, offering personalised support for your unique needs. Whether you're dealing with lower limb issues, aiming to improve your sporting performance, or simply want more comfort in your everyday activities, our custom orthotics have you covered.

Why choose custom orthotics?

✅ Pain relief for conditions like plantar fasciitis and flat feet

✅ Enhanced sports performance and reduced injury risk

✅ Better posture, balance, and long-term foot health

Step into a more comfortable future with custom orthotics made by experts who care.

📞 Book your consultation today and feel the difference!

18/10/2024

If you’re dealing with Plantar Fasciitis, you’re not alone! This common foot condition can cause heel pain and discomfort, but the good news is there are ways to manage it effectively. 💙

At Hills District Podiatry, we offer tailored treatment plans, including custom orthotics and stretching routines, to relieve your pain and get you back on your feet comfortably!

Got more questions? We're here to help! Contact us today for a personalised consultation.

16/10/2024

Nail bracing is a gentle and effective treatment designed to correct the shape of your toenail and prevent painful ingrown nails. It works by applying a thin, flexible brace to the surface of your nail, which gradually corrects its curve over time.

If you're struggling with ingrown toenails, book a consultation with Hills District Podiatry today and discover how nail bracing can help you stay pain-free and comfortable!

📞 Contact us to learn more!

15/10/2024

📢 Understanding Rheumatoid Arthritis (RA) & How We Can Help!

Rheumatoid arthritis can take a toll on your feet, causing pain and discomfort that impacts your everyday life. Learn more about how RA affects your joints and how we can support you with tailored treatments at Hills District Podiatry! 👣

Let us help you manage your RA symptoms and keep you moving pain-free!

📞 Contact us today to book a consultation.

Address

Suite 3/40 Panmure Street
Rouse Hill, NSW
2155

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 8:30pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Website

https://hillsdistrictpodiatry.com.au/

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Our Story

Hills District Podiatry conveniently is situated in the Hills District: Rouse Hill: Suite 3 - The Executive Suites 1st Floor, The Terrace 40 Panmure Street, Rouse Hill Sydney NSW 2155 At Hills District Podiatry we aim to provide the best care for our patients. Your feet will support you throughout your life and it's important to take care of them during that journey. At Hills District Podiatry we are here to help you do that. We can help you with: Biomechanics and Orthotics - Assesment of foot, knee and hip abnormalities - Prescription of custom made orthotics Chronic Illness - Diabetes, Arthritis and neuropathic foot care Paediatrics - Gait assessments, flat feet and lower limb development Aged Care: - General foot care, fungal infections, corns & vascular assessments Sports Medicine: - Foot and lower limb injury prevention and treatment Bunions and Nail Surgery - In-grown toe nail surgery, bunion and hammer toe assessment