The Physio Workshop

The Physio Workshop Physiotherapist and Exercise Physiologist operating from within Repetitions Fitness in Rouse Hill NSW, and Greater Western Health in Richmond, NSW.

Special interest in sporting injuries and optimising athletic performance. Views expressed are my own.

We’re swapping the treatment table for a bit of Christmas cheer 🎅🎄Our physios have worked tirelessly throughout the year...
23/12/2025

We’re swapping the treatment table for a bit of Christmas cheer 🎅🎄
Our physios have worked tirelessly throughout the year and will be taking a short, well-earned break over the festive period.

Please see our limited Christmas & New Year trading hours and book ahead where needed. Online booking link in our bio.

We’ll be back to business as usual from Tuesday 6th January 2026 — refreshed, recharged, and ready to help you get moving again 💪

09/12/2025

POV: You’re trying to film an educational reel, but your brain forgets how to human. Movement Mondays: or “How many ways can Pat butcher a sentence?” 😂🎥

📣 PARTNERSHIP ANNOUNCEMENT! 📣 We’re excited to announce our new partnership with Hawkesbury Cricket Club for the 2025/26...
02/11/2025

📣 PARTNERSHIP ANNOUNCEMENT! 📣

We’re excited to announce our new partnership with Hawkesbury Cricket Club for the 2025/26 season 🦅🏏

Our team of Physios will be working with the squad — helping players move better, recover faster, and stay game-ready all season long 💪

Here’s to a strong, healthy, and successful season ahead!

Hey Everyone! 👋As the year winds down, here’s your friendly reminder — most private health extras reset soon!If you’ve b...
09/10/2025

Hey Everyone! 👋

As the year winds down, here’s your friendly reminder — most private health extras reset soon!

If you’ve been meaning to book a physio session, check in on a few niggles, or get your body ready for summer sport, now’s the perfect time to use your remaining cover before it expires.

At The Physio Workshop, we’re all about keeping you moving and feeling their best — so if you’ve got unused Physio or Exercise Physiology benefits, don’t let them go to waste!

✅ Use your remaining private health cover
✅ Prevent small issues from becoming bigger ones
✅ Head into 2026 feeling strong and pain-free

📅 Appointments do fill quickly — you can book online via the link in our bio or DM us to chat directly with us.

Hey Everyone! 👋As the year winds down, here’s your friendly reminder — most private health extras reset in the new year!...
09/10/2025

Hey Everyone! 👋

As the year winds down, here’s your friendly reminder — most private health extras reset in the new year!

If you’ve been meaning to book a physio session, check in on a few niggles, or get your body ready for summer sport, now’s the perfect time to use your remaining cover before it expires.

At The Physio Workshop, we’re all about keeping you moving and feeling your best — so if you’ve got unused Physio or Exercise Physiology benefits, don’t let them go to waste!

✅ Use your remaining private health cover
✅ Prevent small issues from becoming bigger ones
✅ Head into 2026 feeling strong and pain-free

📅 Appointments do fill quickly — you can book online via the link in our bio or DM to chat to us directly

💬 What Our Patients Are SayingEvery success story starts with a first step — and we’re proud to help our patients move b...
08/10/2025

💬 What Our Patients Are Saying

Every success story starts with a first step — and we’re proud to help our patients move better, feel stronger, and get back to doing what they love 💪

We’re so grateful for the trust you place in us every day — your feedback helps us keep improving and supporting our community to stay active and pain-free.

➡️ Swipe to read real stories from our patients and see what’s possible with the right care.

Have you worked with our team before? Drop a 💬 or tag someone who might need a little help getting back to their best!

06/10/2025

🎥 Movement Mondays - Shoulder Edition 💪

Struggling with shoulder pain in the gym? Here are a few simple tips and tricks to keep you lifting strong and pain-free. Small changes can make a big difference! 👊

If pain persists, don’t push through it — DM us or book online via the link in our bio for a personalised assessment.

04/10/2025

No actors were harmed (or hired) in the making of this video 😂
This is a real patient, in real pain, seeing real results.
That’s what we love to see! 🙌

✈️ Earlier this week our principal physio Pat travelled to Auckland with the Sydney Convicts for the Purchas Cup 2025 IG...
15/09/2025

✈️ Earlier this week our principal physio Pat travelled to Auckland with the Sydney Convicts for the Purchas Cup 2025 IGR rugby tournament 🏉🇳🇿, held on September 12–13.

It was a great weekend of rugby, with the Sydney 2s winning the Purchas Shield 🏆 and the Sydney 1s finishing as finalists in the Purchas Cup👏. Pat was proud to support the players on and off the field, keeping them performing at their best throughout the tournament.

Congratulations to all teams who competed – an awesome showcase of inclusive rugby! 💪

Address

22/322 Annangrove Road
Rouse Hill, NSW
2155

Opening Hours

Monday 12pm - 7pm
Tuesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm

Telephone

+61245784788

Website

https://the-physio-workshop.au4.cliniko.com/bookings#service

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