The Physio Workshop

The Physio Workshop Physiotherapist and Exercise Physiologist operating from within Repetitions Fitness in Rouse Hill NSW, and Greater Western Health in Richmond, NSW.

Special interest in sporting injuries and optimising athletic performance. Views expressed are my own.

🚨 IN STOCK NOW 🚨Did you know we stock Archie’s thongs & slides? 👀We’ve got pairs ready to go in the clinic, but if we do...
30/04/2026

🚨 IN STOCK NOW 🚨

Did you know we stock Archie’s thongs & slides? 👀

We’ve got pairs ready to go in the clinic, but if we don’t have your size, we’re taking orders every week! 👇
If you’ve been eyeing a specific colour or style — now’s the time to lock it in.

✔️ Supportive
✔️ Comfortable
✔️ Physio-approved

🩴 Thongs — $40
👟 Slides — $60

DM us or let us know in clinic and we’ll sort it for you!

19/04/2026

MOVEMENT MONDAYS

Got neck pain? Don’t forget SNAGS.

SNAGS (Sustained Natural Apophyseal Glides) are a simple movement-based exercise often used to help reduce neck pain, improve mobility, and make turning your head feel easier. They’re especially useful for stiffness, headaches linked to the neck, or pain when looking over your shoulder.

If neck pain has been slowing you down, we can assess what’s going on and guide you through the best exercises for lasting relief.

Happy Easter to all our patients and community 🐣🐰We’re taking a short break over the long weekend and will reopen Tuesda...
02/04/2026

Happy Easter to all our patients and community 🐣🐰
We’re taking a short break over the long weekend and will reopen Tuesday 7th April.

After just under 12 months, we’ve made the difficult decision to close our doors.This one hurts.To everyone who supporte...
01/04/2026

After just under 12 months, we’ve made the difficult decision to close our doors.
This one hurts.

To everyone who supported us, trusted us, and walked through our doors—thank you. It truly meant everything.

Sometimes things don’t work out the way you hope, but we’re incredibly grateful for the journey and the people we met along the way 🤍

21/03/2026

First round of the season ✅

08/03/2026

Proud Sponsor of Pitt Town Oakville Netball Club
Looking forward to a big 2026 season ahead!

Holiday mode: OFF ❌Normal business hours: ON ✅Let’s get you moving again 💥Pat: Mon/Wed/SatSarah: Tues/ThursLink in bio t...
18/01/2026

Holiday mode: OFF ❌
Normal business hours: ON ✅
Let’s get you moving again 💥

Pat: Mon/Wed/Sat
Sarah: Tues/Thurs

Link in bio to book online or DM us now

Merry Christmas from all of us at The Physio Workshop 🎄Hope your day is filled with good food, good company, and a littl...
25/12/2025

Merry Christmas from all of us at The Physio Workshop 🎄
Hope your day is filled with good food, good company, and a little well-earned rest 💪🎅

We’re swapping the treatment table for a bit of Christmas cheer 🎅🎄Our physios have worked tirelessly throughout the year...
23/12/2025

We’re swapping the treatment table for a bit of Christmas cheer 🎅🎄
Our physios have worked tirelessly throughout the year and will be taking a short, well-earned break over the festive period.

Please see our limited Christmas & New Year trading hours and book ahead where needed. Online booking link in our bio.

We’ll be back to business as usual from Tuesday 6th January 2026 — refreshed, recharged, and ready to help you get moving again 💪

09/12/2025

POV: You’re trying to film an educational reel, but your brain forgets how to human. Movement Mondays: or “How many ways can Pat butcher a sentence?” 😂🎥

📣 PARTNERSHIP ANNOUNCEMENT! 📣 We’re excited to announce our new partnership with Hawkesbury Cricket Club for the 2025/26...
02/11/2025

📣 PARTNERSHIP ANNOUNCEMENT! 📣

We’re excited to announce our new partnership with Hawkesbury Cricket Club for the 2025/26 season 🦅🏏

Our team of Physios will be working with the squad — helping players move better, recover faster, and stay game-ready all season long 💪

Here’s to a strong, healthy, and successful season ahead!

Hey Everyone! 👋As the year winds down, here’s your friendly reminder — most private health extras reset soon!If you’ve b...
09/10/2025

Hey Everyone! 👋

As the year winds down, here’s your friendly reminder — most private health extras reset soon!

If you’ve been meaning to book a physio session, check in on a few niggles, or get your body ready for summer sport, now’s the perfect time to use your remaining cover before it expires.

At The Physio Workshop, we’re all about keeping you moving and feeling their best — so if you’ve got unused Physio or Exercise Physiology benefits, don’t let them go to waste!

✅ Use your remaining private health cover
✅ Prevent small issues from becoming bigger ones
✅ Head into 2026 feeling strong and pain-free

📅 Appointments do fill quickly — you can book online via the link in our bio or DM us to chat directly with us.

Address

22/322 Annangrove Road
Rouse Hill, NSW
2155

Opening Hours

Monday 12pm - 7pm
Tuesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm

Telephone

+61245784788

Website

https://the-physio-workshop.au4.cliniko.com/bookings#service

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