Get Commando Fit

Get Commando Fit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Get Commando Fit, Rouse Hill.

Since 2005, we have been engaged in enriching people's lives with proven techniques and strategies that address the mental, physical and spiritual aspects of our being.

Strength doesn’t come from what you can do.It comes from showing up and overcoming what once felt impossible. ✨This Sund...
02/02/2026

Strength doesn’t come from what you can do.
It comes from showing up and overcoming what once felt impossible. ✨

This Sunday. Our floor. Let’s rise.
❤️‍🔥

📸 .k

Registration is officially closed.No extensions. No late entries.Next up:• Heat schedules posted by January 31st• Scorin...
27/01/2026

Registration is officially closed.
No extensions. No late entries.

Next up:
• Heat schedules posted by January 31st
• Scoring appeal window February 8–10

loading 🔥

That’s a wrap on our Commando Kids school holiday workshops! 👊🏽Massive shoutout to all the legends who came along to our...
21/01/2026

That’s a wrap on our Commando Kids school holiday workshops! 👊🏽

Massive shoutout to all the legends who came along to our Commando Kids workshop yesterday! Full of energy, effort and smiles, such a fun session to run! 😎

This marks our final workshop for these school holidays. We’ll be back to our regular 9am Saturday sessions once school returns.

Thanks again to everyone who came along, we can’t wait to do it all again next holidays! 💥

Pull-ups aren’t just about getting your chin over the bar.▪️Strong back & arms▪️Tight core control▪️Better posture & sho...
19/01/2026

Pull-ups aren’t just about getting your chin over the bar.
▪️Strong back & arms
▪️Tight core control
▪️Better posture & shoulder stability
▪️Confidence under load

Train the movement - the strength follows. 💪🏽

Here’s what’s coming up for — from registration close to heat schedules and the scoring appeal window.Make sure your te...
18/01/2026

Here’s what’s coming up for — from registration close to heat schedules and the scoring appeal window.

Make sure your team is locked in and ready ❤️‍🔥

Huge thank you to all the legends who joined our Commando Kids school holiday workshop yesterday! 💪🏽🔥The energy, effort ...
17/01/2026

Huge thank you to all the legends who joined our Commando Kids school holiday workshop yesterday! 💪🏽🔥

The energy, effort and smiles were next level, we had an absolute blast running it.

For those who missed out or want to do it again, we’re running our second session this Wednesday! 🙌🏽

Wednesday 21st January 26
6yrs - 12yrs
9am - 1pm
Can drop off from 8.30am
$90

Please see link below to book 👇🏽
https://www.commandosteve.com/commando-kids

We can’t wait to see you there. 👊🏽

Address

Rouse Hill, NSW

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 7am - 9am
Sunday 7am - 9am

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