432 YOGA

At 432 Yoga, we don’t teach so that others remember who WE are. We teach so that others remember who THEY are! Rowville's first Yoga Studio!

With classes available seven days a week, there is a style suitable for every body. Opening January 2017
Vinyasa, Slow Flow, Restorative, Prenatal & Postnatal Yoga
Namaste x

26/01/2026

Instead of starting the New Year with a "Do More' attitude, imagine this year simply giving yourself Room to Grow, into your inherent self worth, interests and energy.

Spend a Saturday afternoon immersing yourself in Restorative Yoga as you ease into your ideal 2026 energy.
Be led through Inspiring Guided Journaling as you reclaim your deepest sense of self and Yoga Nidra to embody your deepest intentions.
Leave with Meditation Rituals & practical tools to take with you, keeping you connected to your body and soul wherever the year leads you.

Spaces are intentionally limited to create an intimate and supportive space for this group.

*Updated* only two place remaining for this workshop!

Saturday 31st Jan 2026

2pm - 4:30pm

$65 (Only $52 for Members

26/01/2026

Instead of the external pressure of starting the New Year with a "New Me' attitude, imagine this year simply giving yourself Room to Grow into your inherent self worth, interests and energy.

Spend a Saturday afternoon immersing in
Restorative Yoga to ease into your ideal 2026 energy
Guided Journaling to remember and reclaim your deep sense of self
Yoga Nidra to embody your deepest intentions
Meditation Rituals & practical tools to take with you and keep you connected to your body and soul wherever the year leads you.

Spaces are intentionally limited to create an intimate and supportive space for our group.

*Updated* only one place remaining for this workshop!

Saturday 31st Jan 2026

2pm - 4:30pm

$65 (Only $52 for Members

25/01/2026

At 432 Yoga we offer an abundance of Yoga classes; spanning all seven days of the week, you’re sure to find a class that resonates with you.

Just one hour, 2-3 times per week is all it takes to improve your quality of life, and to experience the optimal benefits of Yoga.

If you are new to our studio make sure you check out our
Intro Offer!
*$59 for 21 Days of unlimited access to our classes.
Commences from date of first class.
(Available to all new visitors)

19/01/2026

Join Tricia-Rose this week for her final Tuesday evening double and Thursday morning yin.

This week Tuesday 20th Jan
6:15pm Strong Flow
7:30pm Yin & Restore

Thursday 22nd Jan
9:30am Restorative Yin

You will still be able to enjoy Tricia-Rose's classes every Sunday so make sure you come along and say hello 😄

18/01/2026

Another beautiful weekend at 432. Thank you to everyone who came along to the studio. Those who took precious time out of your weekend to play with us, to go inward, be present in your body, to look after your Self.

We’re feeling very grateful for our community 💛

Who’s joining us to start a fresh week?

Monday
6am 45min Flow w/ Shannon
8am Yin w/ Shannon
9:30am Flow w/ Shannon

6.15pm: Flow w/ Alechia
7.30pm: Restore & Meditate w/ Alechia

Beautiful image from the talened

15/01/2026

💫 How is your week going?
Have you taken any time for YOU yet? 💛

Roll out your mat with us tomorrow & fill up that cup of
yours 🥰

6am Flow with Alechia
8am Fascia Yoga with Natja
9:30am Flow with Natja
5pm Yin with Alechia
6:15pm 45min Yoga Nidra with Tracy

12/01/2026

“Each morning, we are born again. What we do today is what matters most”
- Jack Kornfield

New day & new beginnings, come start with us on the mat 💫

Our special 6am classes are all 45minutes long, allowing you to access movement and clarity each weekday morning, a feeling that lasts all day!

Monday 6am Lisa

Tuesday 6am Alysia

Wednesday 6am Sean

Thursday 6am Sean

Friday 6am Alechia

Summer is the perfect time to try out a 6am class, enjoy the beautiful sunrise colouring the sky as your practice 🌞

08/01/2026

Our beautiful feature lights setting the tone for Restorative Yin this morning.

Flowing through different colours we are reminded of how our thoughts, feelings and emotions rise and fall in their own time, distinctly coloured but always melting eventually into something new.

What colour suits your mood today?

🔮

03/01/2026

We've missed you!!!

Welcome Back this week to our Full Timetable 👏

Whether you have been working or holidaying we hope there's been time to soak up the sunshine and enjoy the longer days.

We know many of you have been waiting for more classes to be back on in our gorgeous studio and the wait is over!

Ready to give yoga a go? Try our 21 day Intro Pass!

Book in via our free app Yoga432 or online via Wellness living.

Which class are you excited to have back on the timetable?

24/12/2025

We find ourselves approaching the end of another year with many smiles, hugs and heartfelt blessings in the studio.

This year we have come together for so many wonderful occassions- from regular Workshops run by members of our fantastic teaching team, our 21-day Challenges in Autumn and Winter, the Spring Retreat, to our Summer Jells Park catch up- we are always honoured to have our community show up and share both time and presence with us. Thank-you!

Christmas & New Year Timetable
Over Christmas & New Year there will be a reduced timetable, from Dec 24th - 3rd January. Full classes resume on Sunday 4th January.

We will be taking a social media break until Friday 2nd Jan 🏖 but you can still email us at hello@432yoga.com.au

Can't wait to met you on the mat in 2026!

🌞💛

22/12/2025

As the year comes to close we want to pause and give a very special thank you to our wonderful team of teachers.

"Your dedication, wisdom, and authenticity allow us all to connect more deeply — within ourselves and within this community. You are the heartbeat of the studio, and I am endlessly grateful for what you share." ~ Sean

Join us in celebrating each and everyone one of them 👏👏👏 ( including those who aren't photographed here & ) we wish our whole team a lovely restful holiday over summer ♡♡♡

20/12/2025

Summer Solstice Blessings!

Today (21st Dec), is the longest day of the year with sunrise arriving at 5:53am and sunset rolling in at 8:41pm.

The sun will pass over at it's highest peak in the sky and create it's longest arc from east to west.

Perfect time to connect with your own inner source of light, abundance, creativity and power 🏵

Make sure you get to our last few full days of classes this year!

Christmas & New Year timetable starts Christmas Eve 🎄

♡

☀️

Photo taken of the Lysterfield valley by T-R

Address

The Corner, Wellington Village, 101/1090 Wellington Road
Rowville, VIC
3178

Website

http://www.432yoga.com.au/

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Our Story

Rowville's first Yoga Studio! Established January 2017 Vinyasa, Slow Flow, Beginners, Yin, Restorative, Move + Meditate, Prenatal and Postnatal Yoga available. Namaste x

432 YOGA

26/01/2026

26/01/2026

25/01/2026

19/01/2026

18/01/2026

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12/01/2026

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