Simple Wellness Myo & Osteo - Rowville

Simple Wellness Myo & Osteo - Rowville Simple Wellness Myotherapy relieves muscle pain, improves movement and restores function for people with chronic muscular pain conditions.

Book online at www.simplewellness.com.au Myotherapy brings relief to chronic muscular pain conditions like Fibromyalgia, Degenerative Disc Disease, chronic headaches and migraines and more.

๐—ง๐—ต๐—ฒ ๐—ฆ๐—ฐ๐—ฎ๐—ป ๐——๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—”๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ง๐—ฒ๐—น๐—น ๐˜๐—ต๐—ฒ ๐—ช๐—ต๐—ผ๐—น๐—ฒ ๐—ฆ๐˜๐—ผ๐—ฟ๐˜†Your Pain Isnโ€™t Just What Shows Up on the Scan ๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜๐—ต๐—ฒ ๐˜๐—ฟ๐˜‚๐˜๐—ต:Pain can exi...
23/07/2025

๐—ง๐—ต๐—ฒ ๐—ฆ๐—ฐ๐—ฎ๐—ป ๐——๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—”๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ง๐—ฒ๐—น๐—น ๐˜๐—ต๐—ฒ ๐—ช๐—ต๐—ผ๐—น๐—ฒ ๐—ฆ๐˜๐—ผ๐—ฟ๐˜†
Your Pain Isnโ€™t Just What Shows Up on the Scan

๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜๐—ต๐—ฒ ๐˜๐—ฟ๐˜‚๐˜๐—ต:
Pain can exist without structural damage.
Structural damage can exist without pain.
Weโ€™ve seen patients with scary scans who feel fine โ€” and patients with no findings who feel awful.
Pain is complex. It involves your nervous system, stress, environment, and history.
๐—ง๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜„๐—ต๐˜† ๐˜„๐—ฒ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚, ๐—ป๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฐ๐—ฎ๐—ป.

โš ๏ธโš ๏ธ ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—˜๐—ป๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฃ๐—ฟ๐—ถ๐—บ๐—ฎ๐—ฟ๐˜† ๐—–๐—ฎ๐—ฟ๐—ฒ (๐—˜๐—ฃ๐—–) ๐—ฃ๐—น๐—ฎ๐—ป๐˜€ โš ๏ธโš ๏ธโœ… Dr Sarah Varmalis (Osteopath) can accept ...
22/07/2025

โš ๏ธโš ๏ธ ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—˜๐—ป๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฃ๐—ฟ๐—ถ๐—บ๐—ฎ๐—ฟ๐˜† ๐—–๐—ฎ๐—ฟ๐—ฒ (๐—˜๐—ฃ๐—–) ๐—ฃ๐—น๐—ฎ๐—ป๐˜€ โš ๏ธโš ๏ธ
โœ… Dr Sarah Varmalis (Osteopath) can accept EPC's at Simple Wellness
โœ… Your GP will need to write a referral for your EPC and list Dr Sarah at Simple Wellness as your practitioner
โœ… You may be eligible for an EPC if you have a chronic condition including musculoskeletal conditions, cardiovascular disease, diabetes, stroke, and other health conditions
โœ… An EPC allows you 5 subsidised treatments per calendar year, including services like Osteo, as well as Physio, Chiro, Podiatry, Psychologist and many others - the 5 sessions are shared between all services, not 5 sessions per service
โœ… EPC's provide you a Medicare subsidy (refund) of $60.35 on your Osteo treatments under the Care Plan
โœ… You must bring your referral to the first appointment in your Care Plan - the referral includes all the important information that allows Medicare to refund you
โœ… Payment for your treatment is similar to seeing your GP - you pay for your appointment fee and then receive the refund on the spot directly from Medicare
โœ… The Medicare refund can't be provided to a credit card or as a cash refund, Medicare refund directly to your savings, cheque or debit account.
โœ… Yes, you can still see Sarah as a private patient after you've used your EPC sessions

๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ต๐—ฎ๐—ฑ ๐—ฎ ๐—ต๐—ฒ๐—ฎ๐—ฑ๐—ฎ๐—ฐ๐—ต๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ผ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐—ฒ๐—ฑ ๐—ผ๐—ฟ ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ๐—ฑ ๐—ถ๐˜ ๐—ฑ๐—ถ๐—ฑ๐—ป'๐˜ ๐—ต๐—ฒ๐—น๐—ฝ? Chances are that y...
22/07/2025

๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ต๐—ฎ๐—ฑ ๐—ฎ ๐—ต๐—ฒ๐—ฎ๐—ฑ๐—ฎ๐—ฐ๐—ต๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ผ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐—ฒ๐—ฑ ๐—ผ๐—ฟ ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ๐—ฑ ๐—ถ๐˜ ๐—ฑ๐—ถ๐—ฑ๐—ป'๐˜ ๐—ต๐—ฒ๐—น๐—ฝ?
Chances are that your headache was being caused by a trigger point somewhere else, like in your neck, shoulders, jaw, upper back or chest. Trigger points can refer pain to other parts of the body, causing discomfort in seemingly unrelated areas.

You'll be pleased to know that our Myotherapists know which muscles are likely culprits, and are brilliant at tracking down those pesky spots that cause pain to pop up throughout your body.

๐—ง๐—ฟ๐—ถ๐—ด๐—ด๐—ฒ๐—ฟ ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐—ฎ ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ ๐—ผ๐—ณ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐˜ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜, ๐—ฏ๐˜‚๐˜ ๐˜๐—ต๐—ฒ๐˜† ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ฟ๐˜‚๐—น๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ.
Myotherapists are skilled professionals who specialise in treating these bothersome knots and helping you find relief. Through trigger point release techniques, pain management strategies, and personalised exercises, our myotherapists can address the root causes of trigger points and provide lasting relief. If you're struggling with trigger points or chronic muscle tension, seeking the expertise of a qualified myotherapist could be the key to unlocking a pain-free and more functional life.
๐—ฅ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ, ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ฒ๐—ป๐—ฑ๐˜‚๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜โ€”t๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ถ๐˜€ ๐—ต๐—ฒ๐—น๐—ฝ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ.

๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐˜€๐˜๐˜‚๐—ฏ๐—ฏ๐—ผ๐—ฟ๐—ป ๐—ธ๐—ป๐—ผ๐˜๐˜€ ๐—ผ๐—ฟ ๐˜๐—ถ๐—ด๐—ต๐˜ ๐˜€๐—ฝ๐—ผ๐˜๐˜€ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐—ฒ๐—ฒ๐—บ ๐˜๐—ผ ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜? Th...
21/07/2025

๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐˜€๐˜๐˜‚๐—ฏ๐—ฏ๐—ผ๐—ฟ๐—ป ๐—ธ๐—ป๐—ผ๐˜๐˜€ ๐—ผ๐—ฟ ๐˜๐—ถ๐—ด๐—ต๐˜ ๐˜€๐—ฝ๐—ผ๐˜๐˜€ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐—ฒ๐—ฒ๐—บ ๐˜๐—ผ ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜?
These localised areas of muscle tension are called trigger points. While they can be frustrating to deal with, the good news is that myotherapists are well-equipped to address these trigger points and provide effective relief.
They can develop as a result of muscle overuse, trauma, long held positions, stress, or even nutritional deficiencies. These points are typically characterized by localised pain, tenderness, and a sensation of tightness in the affected area.

You'll be pleased to know that our Myotherapists know which muscles are likely culprits behind your trigger points, and are brilliant at tracking down those pesky spots that cause pain to pop up throughout your body.

As myotherapists, we teach you beneficial exercises that are safe for you to complete based on our assessment of your pa...
21/07/2025

As myotherapists, we teach you beneficial exercises that are safe for you to complete based on our assessment of your pain or injury. We pick the exercises that will help you the most, and that you will be likely to be able to do fairly easily.
If you don't use the exercises we suggest, any or all of the following results could occur:

๐—ช๐—ผ๐—ฟ๐˜€๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป: Ignoring exercise recommendations may lead to a worsening of your condition, especially if your pain is related to stability or strength. Musculoskeletal problems can sometimes deteriorate over time if not properly managed.

๐—ฅ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ๐—ฑ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—น๐—ฒ๐˜…๐—ถ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜†: Regular exercises provided by your myotherapist are intended to improve your strength, flexibility, and overall physical function. Skipping them may result in decreased muscle strength and joint flexibility.

๐—ฅ๐—ฒ๐—ฝ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฑ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ผ๐—ฟ ๐—ฝ๐—ฟ๐—ผ๐—น๐—ผ๐—ป๐—ด๐—ฒ๐—ฑ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜: If you don't follow the prescribed exercises, you may need to attend more myotherapy sessions or receive treatment for a longer duration, which can be costly and time-consuming.
We recognise that some people prefer to come in for more frequent hands on care instead of exercising, but ultimately we want to see you recover well and we'd rather see you less often and know you are doing well.

๐Ÿ“ข LAST-MINUTE OPENING TODAY! ๐Ÿ“ขNeed pain relief today? Rachael, one of our amazing myotherapists, has ๐—ผ๐—ป๐—ฒ last minute app...
21/07/2025

๐Ÿ“ข LAST-MINUTE OPENING TODAY! ๐Ÿ“ข

Need pain relief today? Rachael, one of our amazing myotherapists, has ๐—ผ๐—ป๐—ฒ last minute appointment TODAY!! ๐—•๐—ผ๐—ผ๐—ธ ๐—ถ๐—ป ๐Ÿฑ๐—ฃ๐—  ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!

If youโ€™ve been dealing with aches, tension, or an old injury flaring up, this is your chance to grab one of our popular evening sessions with Rachael!

๐Ÿ“ Simple Wellness Myo & Osteo, Rowville Lakes Village
๐Ÿ”— Book now: www.simplewellness.com.au/bookings

๐—ช๐—ต๐—ฒ๐—ป ๐—ฌ๐—ผ๐˜‚ ๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—ผ๐—ฑ๐˜†, ๐—ฌ๐—ผ๐˜‚ ๐—›๐—ฒ๐—ฎ๐—น ๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฟ We believe in education just as much as we believe in treatment.When you...
21/07/2025

๐—ช๐—ต๐—ฒ๐—ป ๐—ฌ๐—ผ๐˜‚ ๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—ผ๐—ฑ๐˜†, ๐—ฌ๐—ผ๐˜‚ ๐—›๐—ฒ๐—ฎ๐—น ๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฟ
We believe in education just as much as we believe in treatment.
When you understand why something hurts, how it heals, and what helps โ€” youโ€™re more likely to recover well.
Thatโ€™s why we explain everything, from pain science to lifestyle factors.
Knowledge takes the fear out of recovery and puts you in the driverโ€™s seat.

โ€œ๐—•๐˜‚๐˜ ๐—œ ๐—™๐—ผ๐—ฟ๐—ด๐—ผ๐˜โ€ฆโ€ โ€” ๐—ง๐—ต๐—ฒ ๐—›๐—ถ๐—ฑ๐—ฑ๐—ฒ๐—ป ๐—–๐—ผ๐˜€๐˜ We get it โ€” youโ€™re busy. But when you forget your appointment, someone else misses out...
21/07/2025

โ€œ๐—•๐˜‚๐˜ ๐—œ ๐—™๐—ผ๐—ฟ๐—ด๐—ผ๐˜โ€ฆโ€ โ€” ๐—ง๐—ต๐—ฒ ๐—›๐—ถ๐—ฑ๐—ฑ๐—ฒ๐—ป ๐—–๐—ผ๐˜€๐˜
We get it โ€” youโ€™re busy. But when you forget your appointment, someone else misses out too.
Missed spots = someone in pain waiting longer for care.
๐Ÿ™ Respecting your booking helps more than just you.

Need a calendar reminder? Ask us for tips to help you stay organised.

๐ŸŒŸ ๐ŸŒŸ ๐ŸŒŸ ๐ŸŒŸ ๐ŸŒŸ
20/07/2025

๐ŸŒŸ ๐ŸŒŸ ๐ŸŒŸ ๐ŸŒŸ ๐ŸŒŸ

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ผ๐—ฐ๐—ฐ๐˜‚๐—ฟ ๐—ฑ๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐˜€๐—ฝ๐—ผ๐—ฟ๐˜๐˜€?Pretty much every injury you can imagine can happen, depending on the sport youโ€™re...
20/07/2025

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ผ๐—ฐ๐—ฐ๐˜‚๐—ฟ ๐—ฑ๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐˜€๐—ฝ๐—ผ๐—ฟ๐˜๐˜€?
Pretty much every injury you can imagine can happen, depending on the sport youโ€™re involved in. Every single bone, joint, muscle, ligament and tendon that can be injured WILL be injured by someone at some point!

๐—ฆ๐—ผ๐—บ๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฐ๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ถ๐—ด๐—ต๐˜ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฎ๐—ฐ๐—ฟ๐—ผ๐˜€๐˜€ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ:
๐—ฆ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฝ๐—ฟ๐—ฎ๐—ถ๐—ป๐˜€ โ€“ often in ankles, wrists, back, shoulders and arms
๐——๐—ถ๐˜€๐—น๐—ผ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ผ๐—ฟ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฎ๐—น ๐—ฑ๐—ถ๐˜€๐—น๐—ผ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ผ๐—ณ ๐—ท๐—ผ๐—ถ๐—ป๐˜๐˜€ โ€“ including fingers, shoulders and knees
๐—•๐—ฟ๐—ผ๐—ธ๐—ฒ๐—ป ๐—ฏ๐—ผ๐—ป๐—ฒ๐˜€ โ€“ you name it! Fingers, toes, ankles, wrists, arms, legsโ€ฆ
๐—ง๐—ผ๐—ฟ๐—ป ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ๐˜€, ๐—น๐—ถ๐—ด๐—ฎ๐—บ๐—ฒ๐—ป๐˜๐˜€ or ๐˜๐—ฒ๐—ป๐—ฑ๐—ผ๐—ป๐˜€
๐—–๐—ผ๐—ป๐—ฐ๐˜‚๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€
๐—ฆ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐—ฒ ๐—ฏ๐—ฟ๐˜‚๐—ถ๐˜€๐—ฒ๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜

๐—›๐—ผ๐˜„ ๐——๐—ผ ๐—ฌ๐—ผ๐˜‚ ๐—ž๐—ป๐—ผ๐˜„ ๐—ช๐—ต๐—ฒ๐—ป ๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐——๐—ผ๐—ป๐—ฒ? ๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐—น๐—ผ๐—ผ๐—ธ ๐—ณ๐—ผ๐—ฟ: โœ“ Youโ€™re confident and capable in daily activities โœ“ You know...
20/07/2025

๐—›๐—ผ๐˜„ ๐——๐—ผ ๐—ฌ๐—ผ๐˜‚ ๐—ž๐—ป๐—ผ๐˜„ ๐—ช๐—ต๐—ฒ๐—ป ๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐——๐—ผ๐—ป๐—ฒ?

๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ ๐—น๐—ผ๐—ผ๐—ธ ๐—ณ๐—ผ๐—ฟ:
โœ“ Youโ€™re confident and capable in daily activities
โœ“ You know how to manage flare-ups if they happen
โœ“ You donโ€™t rely on us anymore (even though we love seeing you!)

When that day comes, weโ€™ll cheer you on, high five you out the door, and send you back to life on your terms.
๐—ง๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ฎ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€๐—ณ๐˜‚๐—น ๐—ผ๐˜‚๐˜๐—ฐ๐—ผ๐—บ๐—ฒ.

๐Ÿ™‡ Exciting news!Our team still has openings available for next week!Whether youโ€™re looking to schedule your appointment ...
20/07/2025

๐Ÿ™‡ Exciting news!
Our team still has openings available for next week!
Whether youโ€™re looking to schedule your appointment in advance or need a last-minute appointment, nowโ€™s the perfect time to book! Secure your spot today before they fill up! ๐Ÿ“…โœจ

To book a time, you can book online using the link below or give us a call at (03) 8204 0970 โ˜Ž๏ธ

Website ๐ŸŒ: https://www.simplewellness.com.au/treatments-bookings.html

Address

Rowville, VIC

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 6pm

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Our Story

Right from the first consultation, we want to know the ins and outs of your pain. Lay it on us! We want the whole story so that we can work with you to put together a treatment plan that is going to work for you. We work with a lot of people with long, complicated pain stories, so we're experienced and ready to help dig deep and come up with a plan. Its also our job to help you understand any symptoms or diagnosis that you may have already been given. Pain can be complicated. You can trust us to take big, complex explanations and turn them into easy bite size chunks, without the medical terminology that can be intimidating and frightening. In the assessment, we'll measure things like your available movement and your discomfort levels. We'll look at the way you do certain movements, like bending forward, reaching up, kneeling down - whatever movements may be related to the pain you have. We try as best we can to avoid that classic "On a scale on 1-10... Just how bad is your pain?" so we'll look for other markers as well. Things like how you feel doing daily activities, things that you modify or avoid doing because of the pain. All these things help us to come up with goals for the treatment plan. Before we start any treatment, whether thatโ€™s the 1st treatment or the 50th, we'll run you through our intended plan for that session so that you always know what to expect. We'll never stick a cup on you or put needles into you without you knowing in advance and being 100% happy with the plan. We'll also explain what kind of changes are typical to see, and over what period of time. Here's where we'll be straight with you - changing pain can take time. We'll set your expectations for the treatment plan, how many sessions we may need, and what kind of things we'll ask you to do outside of each session to support you feeling better.

Come visit us at the clinic, book an appointment, or just drop in to see what Perry has been up to. Weโ€™d love to have a chat with you about your pain management options!