Kindred Yoga offers classes, workshops and retreats for all. Bringing magic to the mat! Iβm not your typical yogi.
I eat like everyone else, work in an office part of the week, listen to regular music, enjoy camping, 4WDing and seeing the parts of South Australia that call to me. Life is a juggle and there are so many moving parts. School runs, school lunches, shift working husbands (day/night) and also having regular Yoga Classes for our local community. I love to help those who are in the same boat as me as well as those with a road to recovery that Yoga can transform through practice and regularity.
Kindred yoga is a Wellbeing company that specializes in Yoga, Yoga Therapy, Mindfulness, Relaxation, Myofascia, and adaptive yoga. Individualized attention, care and training is at the center of Kindred yoga. We believe in holistic and complementary practices and connect with everyone based on authe
Yoga class on tomorrow night at 6.30pm. Move and rest your body in this session with the lower back, core and hamstrings getting a workout for the night. Bookings essential at
IN PERSON CLASSES
20/10/2025
Yoga class tonight at 6.30pm. Move, breathe and rest.
Yoga starts back this Tuesday at 6.30pm. Focus is core, lower back and space through the body. Bookings essential at www.kindredyoga.com.au/inpersonclasses
13/10/2025
Yoga classes start back next Tuesday at 6.30pm! Last term of the year with a focus on core, lower back and creating space. Book at www.kindredyoga.com.au/inpersonclasses
25/08/2025
Apologies but no yoga this week due to personal reasons. Back on the mat next week π
Back on the mat tomorrow night at 6.30pm! Yoga session that incorporates movement through the entire body. Stretch, move, relax π
Booking essential at www.kindredyoga.com.au/inpersonclasses
Kindred yoga is a Wellbeing company that specializes in Yoga, Yoga Therapy, Mindfulness, Relaxation, Myofascia, and adaptive yoga. Individualized attention, care and training is at the center of Kindred yoga. We believe in holistic and complementary practices and connect with everyone based on authe
27/07/2025
We are back on the mat tomorrow night! Yoga classes at 6.30pm - help open those tight muscles through movement and myofascia work. Bookings essential at www.kindredyoga.com.au/inpersonclasses π all levels welcome
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Iβm not your typical yogi. I eat like everyone else, work part time in an office, enjoy travelling, 4WDing and seeing the parts of South Australia that call to me. I have travelled the world and love what is out there. I am inspired by the kindness of those less fortunate than me yet still strive for their dreams, by those who are knocked down yet brush off the dirt, get up and keep on going, by the mothers and fathers who struggle with what each day brings wondering if they are doing ok and by my own family who are constantly providing me, my dreams and my passion for life the love and support that we all dream of.
Life is a juggle and there are so many moving parts. School runs, school lunches, shift working husband and also running regular Yoga Classes for my local community and now online. I love to help those who are in the same boat as me, those everyday people who are trudging through life as well as those with a road to recovery that Yoga can transform through practice and regularity.
Someone once told me that it is your journey through life that you will remember and will have meaning......not the destination. I am loving the journey and actually have no idea of what my destination is but to all my students and teachers who have joined me on my Kindred journey - I thank you for being a part of it and to those who are new to Kindred Yoga or to yoga in general, welcome and let us bring some magic to the mat!!!
Stop - donβt think it through too much. Letβs just do it and see where our journey heads from here on in. Let me share my passion and love for yoga and allowing it to be accessible and sustainable to everyone including you.
Until I see you on the mat wishing you a wonderful journey,