24/02/2025
Breathwork at CalmBar starts again this week - we are running sessions Monday, Wednesday and Friday, as well as our monthly Sound Healing, Reiki and Breathwork Session. Here’s what to expect:
Mondays are focused on promoting wellness in our community and connection, providing a safe space for participants to improve their emotional wellbeing, vitality and resilience.
Wednesday evening sessions will take you on a gentle and restorative journey leading you to a state of deep relaxation.
On Friday morning we will host a more invigorating and dynamic Breathwork session, using powerful, rhythmic breathing techniques to recharge, bring clarity and focus..
On Sunday 9th March, immerse yourself in a transformative experience with Tony and Scott’s Breathwork, Sound Healing and Reiki. This guided healing uses intentional breathing, vibration and energy-healing to deepen self-awareness, release blockages and elevate your state of being.
All sessions are limited to just 12 people, ensuring the highest level of care and attention and maximising the experience, bookings are available via our website - link in our bio
