Balmain Sports Medicine

Balmain Sports Medicine Head to our website, balmainsportsmed.com.au for more information on all our services, practitioners as well as to make an appointment!

We offer a range for different services including, Physiotherapy, Podiatry, Massage Therapy, Pilates, Sport & Exercise Medicine, Orthopaedics, Exercise Physiology, Psychology, Women & Mens Health, Hand Therapy, Acupuncture, Lymphoedema & Dietetics! Balmain Sports Medicine provide a highly specialised service allowing you to benefit from a skilled assessment, an accurate diagnosis and the latest ev

idence-based ‘hands on’ management techniques. Alternatively you can contact our friendly reception team on 02 9818 1004!

'Let us enhance your work, sport & play'

The BayRun - Australia is back on this Sunday 3rd August with the races starting at 8.00am. And we’re proud to be back ...
29/07/2025

The BayRun - Australia is back on this Sunday 3rd August with the races starting at 8.00am.

And we’re proud to be back sponsoring this great community event again.

We’ll be down at Leichhardt Oval No.3 near the start / finish line from 7.00am on Sunday for any pre or post race massages & injury advice so come & say hi!

There’s still time to register so head over to register here www.bayrun.com.au

28/07/2025

Text Neck? Neck Pain? Headaches?

The muscles around the cervical spine can be complicated but we can help!

Our experienced team of Physios individually assess you to understand the drivers of your neck pain & tailor a treatment plan to suit you.

And yes we still provide manual therapy as part of your treatment as indicated by your presentation plus you’ll get some exercises to manage any tightness or weakness, which addresses the underlying causes of your pain.

Let us enhance your work, sport & play!

Just call us on 98181004 or you can book online with your preferred Physio here https://balmainsportsmed.com.au/services/physiotherapy/

🎥 via .official

Great wins by Colts & Grade from Balmain Rugby again today against Macquarie Uni. With a week off next week, the Muzzled...
26/07/2025

Great wins by Colts & Grade from Balmain Rugby again today against Macquarie Uni.

With a week off next week, the Muzzled Wolves are looking good for the run to the finals.

23/07/2025

ONERO™ strength classes now available at BSM and Exercise Physiologist Jessica Coombe introduces us to the exercises in the class.

We are now a licensed provider for the ONERO program for osteoporosis and specialises in safe and effective exercise prescriptions.

It’s a scientifically validated exercise regimen designed to enhance bone health and reduce the risk of osteoporotic fracture. Anyone with osteopenia, osteoporosis or simply someone looking to maintain strong bones as they age are suitable.

You can book your initial assessment by calling us on 98181004 and then book your classes via the Mindbody App.

Are you aware of your Bone Health? Radiofrequency Echographic Multi-Spectrometry (aka REMS) is the new frontier in Ultra...
22/07/2025

Are you aware of your Bone Health?

Radiofrequency Echographic Multi-Spectrometry (aka REMS) is the new frontier in Ultrasound use in the Assessment of Bone status.

Read about REMS in this clinical journal here https://pmc.ncbi.nlm.nih.gov/articles/PMC10217295/

And we’re the first private clinic in NSW to have this groundbreaking technology available.

REMS is radiation-free using ultrasound waves and measure both your Bone Density & Bone Fragility to get a quantitative score of your bone microarchitecture & bone strength.

Bookings are available Monday-Friday and you can read more & book here https://balmainsportsmed.com.au/services/rems-bone-health/

21/07/2025

Have your tried the Spine Corrector?

Our experienced Pilates Physios Alina, Kristen, Gabby & Ashley will tailor a program to suit you & your exercise needs.

Call us on 98181004 to get started.

Posted •

A little play on the spine corrector, also known as the “Pilates arc barrel”. A great little piece of equipment for spinal mobility, core control, hip mobility, and more.

On Friday night we celebrated Christmas in July with some very competitive darts 🎯 at Flight Club with the ultimate winn...
20/07/2025

On Friday night we celebrated Christmas in July with some very competitive darts 🎯 at Flight Club with the ultimate winner Physio Ashely Yee.

What a great weekend of sport it was! How did your team go? Our highlight was that great try by the Balmain Junior Rugby...
20/07/2025

What a great weekend of sport it was!

How did your team go?

Our highlight was that great try by the Balmain Junior Rugby representative Max Jorgensen for the Wallabies vs the Lions. Well done Max!

We’re back OPEN from 7.00am Monday for all your Allied Health & Medical needs. Just call us in the morning on 98181004 or you can book now online via our website www.balmainsportsmed.com.au

Let us enhance your work, sport and play!

Great afternoon of rugby down at Leichhardt No. 2 with Balmain Rugby taking on Kings Old Boys. Colts getting up with a g...
19/07/2025

Great afternoon of rugby down at Leichhardt No. 2 with Balmain Rugby taking on Kings Old Boys.

Colts getting up with a good win, whilst Grade drew 19-19 in a nail biting finish.

Good to see the Grey Wolves down there too for Old Boys day!

17/07/2025

How’s your Posture?

Try some Pilates with Physio Kristen Witt on Monday & Thursday afternoons.

Posted • witt.wellness

Want to get rid of that hunched over “I work at a desk” look? 🙏🏽

Pilates is your answer 🤝

Getting ready for the BayRun - Australia on Sunday 3rd August or the City2Surf? Physio Gabby Giannakos gives some tips ...
16/07/2025

Getting ready for the BayRun - Australia on Sunday 3rd August or the City2Surf?

Physio Gabby Giannakos gives some tips leading into race day below:

Posted •

Have you got a running event coming up??

Follow these tips to prepare for your event. It’s key to prepare not only the night before, but the weeks leading up to it. Think about nutrition, hydration, strength training, sleep, and tapering your running load.

The team at will be supporting runners at event on August 3rd, giving our best physio advice and treatment.

We look forward to seeing you all there!!!

Address

Rozelle, NSW

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 5pm
Sunday 9am - 5pm

Telephone

+61298181004

Website

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