City Cave Mackay

City Cave Mackay City Cave Mackay provides Float Therapy, Infrared Saunas and Massages. Give us a call to find out more

We pride ourself on being an inclusive and relaxing centre dedicated to your health and well-being.

You don't need a reason.You don't need a long weekend.You need an hour.2 x Float Therapy — from $109 | Couples $1492 x I...
21/04/2026

You don't need a reason.
You don't need a long weekend.
You need an hour.

2 x Float Therapy — from $109 | Couples $149
2 x Infrared Sauna — from $69 | Couples $109

Take what you need to de-stress.
Link in bio.

18/04/2026

When your hands are small but your need to relax is HUGE!

15/04/2026

Happy Birthday to our Queen 🐝 of the Cave! Celebrating another year around the Sun 🌞 by sharing some good vibe birthday bloopers and not the real reason the sauna and float rooms need extra cleaning 🥳

You don't need a reason.You don't need a long weekend.You need an hour.2 x Float Therapy — from $109 | Couples $1492 x I...
15/04/2026

You don't need a reason.
You don't need a long weekend.
You need an hour.

2 x Float Therapy — from $109 | Couples $149
2 x Infrared Sauna — from $69 | Couples $109

Take what you need to de-stress.
Link in bio.

Stress has a way of sneaking in…then settling everywhere. Your neck, your shoulders, your hips, all holding on longer th...
15/04/2026

Stress has a way of sneaking in…then settling everywhere. Your neck, your shoulders, your hips, all holding on longer than you realise.

Massage gets in there first and starts to shift it. Then float - magnesium-rich, muscle-softening, helping your body actually take on the work that's just been done.

Together, they treat stored stress at the source. Not masking it. Solving it.

14/04/2026

Open door oasis, any day is your day!!!

Research from Harvard found that unprocessed stress doesn't dissolve on its own, it gets stored in the body as tension, ...
14/04/2026

Research from Harvard found that unprocessed stress doesn't dissolve on its own, it gets stored in the body as tension, fatigue, and emotional reactivity. Sound familiar?

You don't have to have it together all the time. But you do have to give yourself somewhere to put it down.

That's what we're here for. 💙

What happens in the float room goes beyond just switching off. Your body shifts out of stress and into a calmer, more re...
12/04/2026

What happens in the float room goes beyond just switching off. Your body shifts out of stress and into a calmer, more regulated state. The antidote exists - the only thing left is to step into it.

Enjoy up to $69 off for a limited time.
Link in bio 🔗

11/04/2026

Silence the world 🌍 find your quiet in our stress free sanctuary

Modern life doesn’t pause, but you can.This month, we’re focusing on the antidote to the noise, and shining a spotlight ...
09/04/2026

Modern life doesn’t pause, but you can.

This month, we’re focusing on the antidote to the noise, and shining a spotlight on stress - the visible, and invisible, symptoms.

It’s time to remember what it feels like to be human. 🌿

Rest isn't a reward for getting through the week, it's PART of the week. Float, sauna, or massage your way to a routine ...
09/04/2026

Rest isn't a reward for getting through the week, it's PART of the week. Float, sauna, or massage your way to a routine that actually sticks, with up to $69 off for a limited time only.

2 x Float Therapy — from $109 | Couples $149
2 x Infrared Sauna — from $69 | Couples $109

Take what you need to de-stress.

Happy Easter from all of us at City Cave 🐣💛A gentle reminder to slow down, soak up the moments that matter, and take tim...
04/04/2026

Happy Easter from all of us at City Cave 🐣💛

A gentle reminder to slow down, soak up the moments that matter, and take time to recharge…mind, body and soul.

Whether it’s chocolate, connection, or a little self-care… we hope your long weekend is filled with all the good things ✨

Sauna. Float. Massage. Repeat.

Address

Tenancy 4, 1-11 Carl Court
Rural View, QLD
4740

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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