Harvest Yoga Rutherglen

06/05/2026

There’s something really special happening in our space right now…

Our Kids Yoga Club is growing 🌿

More little bodies moving.
More big feelings being expressed.
More confidence, connection, and calm being built from the ground up.

This rebrand has been about creating something that truly reflects what these classes are: not just yoga… but a place where kids can belong.

Because the earlier we introduce these tools—breath, movement, awareness—the more naturally they become part of a child’s world.

Not something they have to “learn later”…but something they grow up with.

And the most important part?
Every single child is welcome here.

Quiet or loud, wiggly or reserved, confident or still finding their way.

There is space for all of it.

This is more than a class. It’s a club, a community, a place to land.

Kids Yoga Club at Harvest Yoga Rutherglen

Move • Breathe • Play Ages 4–13

04/05/2026

Introducing our Foundations of Yoga Workshop ✨

Whether you’re completely new to yoga or looking to reconnect with the basics, this workshop is your invitation to slow down, ask questions, and build a practice that truly supports you.

We’ll explore:– The fundamentals of key poses (with options for every body)– How to move with your breath, not against it– Alignment cues to help you feel safe and confident– The “why” behind what we do, not just the “how”– Simple ways to take your practice beyond the mat

This isn’t about getting it “right.”It’s about understanding, feeling, and creating a strong, steady foundation you can return to again and again.

Come as you are — curious, unsure, experienced, or somewhere in between.There’s space for you here 🤍

Limited spots available. DM us to secure your place.

17/04/2026

Walking into a new space can feel like a lot.New faces, unfamiliar movements, that quiet question of “do I belong here?”

If you’re new to our yoga community, it’s completely natural to feel a little overwhelmed or unsure. There’s no expectation to get it “right,” no pressure to keep up, and no need to be anything other than where you are.

We’ve got you.

This is a space where you’re supported to move at your own pace, to rest when you need, to wobble, to learn, and to find your rhythm over time.

Every single person in the room was new once. And every single one of us is still learning.

You belong here 🤍

15/04/2026

PEACEFUL PRACTICE - Massage & Restore with Katie

Sunday May 3, 6.00-8.00 pm - 1 spot left

Saturday May 30, 2.00-4.00 pm - 4 spots left

A slow, deeply nourishing practice where each shape is fully supported with bolsters, blocks and blankets, allowing the body to soften without effort.

Katie will gently guide you through each pose, offering hands-on massage techniques to support release and deepen your experience.

This practice is designed to ground the nervous system, unwind physical tension and soften into the layers of the body and fascia. It’s an invitation to slow down, to let go, and to be held in stillness.

Expect a peaceful, nurturing space focused on rest, recovery and stress relief.

$65.00 per person

This is a special offering, and spaces are limited.

Reach out if you would like to join us.

13/04/2026

11/04/2026

SUNDAY

Double the joy on Sunday’s!

Join Katie Stiffe for our 9.15 am Hatha - a unique, inspiring & dynamic offering.
Movement, breath & energetics 💫

If your Sunday’s are for slowing down - join Gen for our 4 pm Yin. A deep dive into long holds, spaciousness, meditation & meridians.

2 very different offerings to meet you right where you are.

07/04/2026

School holidays = kids help with planning 🤍

16/03/2026

ELLA.

Ella began practicing yoga on and off from a young age alongside her mum, but truly fell in love with the practice after moving to an ashram and yoga retreat at the end of 2023. She spent 16 months there, living and practicing both on and off the mat, deepening her connection to yoga and its philosophy.

During this time, she completed her Yin and Vinyasa teacher training with Essence of Living on the Gold Coast. Now, she is excited to share these beautiful ancient practices with others. Ella is back home for a few months before travelling to Portugal later this year to continue her journey teaching yoga.

“I truly believe in yoga for life. From children all the way through to your later years, there is always space for you on the mat. My time at the ashram taught me that yoga is so much more than the poses or how flexible you are - yoga isn’t about doing, it’s about being.
My intention is to create spaces where people can come and simply be, allowing the day, the week, or the year to move through you as you practice. I also love offering a little TLC through hands-on adjustments. I hope for you to walk out of the room feeling refreshed and reset, ready to take on the week ahead.”

Ella’s first class at the studio will be on Monday 23 March, 6 pm Yin 🤍

09/03/2026

We’re adding a little extra joy to your Sunday’s gang.

Starting Sunday 28th March, Katie will be teaching a new 9.15 am class!

This will be an active & dynamic offering open to ALL levels of experience.

We are thrilled about this one!

We’ve got you covered for Sunday movement

9.15 am Hatha
4 pm Yin

Book via Glofox ✌🏼

# vinyasa

14/01/2026

We don’t practice yoga for a “summer body,” a “winter body,” or any version of ourselves shaped by trends.

We practice yoga for the older version of you —
the 40, 50, 60, 70, 80, even 90-year-old you.

The future you who still wants to move with ease.
To lift.
To travel.
To explore the world and live fully in your body.

We practice to build resilience, mobility, and awareness — not just for now, but for a lifetime.

Stay consistent.
Be dedicated.
Challenge yourself when it’s time.
Soften when it’s needed.

Let the practice be a place where you meet who you truly are.

Your future self will feel it.
And one day, they’ll thank you for it.

A few extra opportunities to move on the mat with us are coming soon….. watch this space folks!