Harvest Yoga Rutherglen

Harvest Yoga Rutherglen A warm welcoming & community minded yoga space. Everyone is welcome to practice here 😊

27/10/2025

Our Kids Yoga crew were excited to pick & help announce our 3 week challenge lucky draw winners!

Here we go:
10 session Yoga pass - Sarah Brunskill
Massage Voucher - Tanya G
Bowen Therapy Voucher - Steph M
Merch Voucher - Jan L

Congrats to our winners!
You can collect your vouchers from the studio ❤️

Thrive in Three — Final Day 🧘‍♀️✨💫Today marks the final day of our Thrive in Three challenge.We don’t offer challenges v...
26/10/2025

Thrive in Three — Final Day 🧘‍♀️✨💫

Today marks the final day of our Thrive in Three challenge.

We don’t offer challenges very often, as I like to keep our approach simple and consistent. But the response to this one has been incredible. I feel genuinely proud of everyone — whether you completed all three weeks, joined when you could, or simply set the intention to practice more regularly.

The conversations between members, the messages of encouragement, and the feedback about how this experience has supported you physically, mentally, and spiritually have been so heartening. The energy in the studio has felt uplifted and connected — it’s been beautiful to witness.

I’m deeply inspired by our community, and by our teachers who participated alongside you.

Thank you for being part of this journey. I’m looking forward to seeing you all in the studio again next week as we continue to grow and thrive together.

Yoga is radical self-acceptance. It is radical, in a world that constantly tells you that you are not quite enough.It’s ...
21/10/2025

Yoga is radical self-acceptance.

It is radical, in a world that constantly tells you that you are not quite enough.

It’s the practice of meeting yourself — exactly as you are — every time you step onto the mat. The idea that this version of you is perfect.

It means acknowledging everything, without judgment:
the tightness in your hips,
the unsteadiness in a balance,
the wandering mind.

Yoga isn’t about forcing your body into a shape it isn’t ready for.
It’s about moving with intelligence and compassion, from where you are right now.

Just honest work, from an honest starting point.
Because the moment we shift from resistance to acceptance — that’s where the real practice begins ✨

We’re so excited to share a new flow for our Prenatal Yoga series.This journey unfolds through four gentle pillars — eac...
20/10/2025

We’re so excited to share a new flow for our Prenatal Yoga series.

This journey unfolds through four gentle pillars — each one created to support you as your body and baby grow.

🌸 Find Your Flow
Move with ease, build gentle warmth, lift your spirits, and invite energy to flow freely through your body.

🌸 Strength & Support
As your shape shifts, we focus on postural balance — strengthening through the back and hips to help you feel grounded and supported.

🌸 Pelvic Floor Connection
A chance to tune in, soften, and strengthen — cultivating awareness and connection with this powerful center of support.

🌸 Rest & Restore
Now more than ever, rest is sacred.
Take time to slow down, connect with your baby, and create a deeply nurturing space for you both to thrive.

4 pm every Friday, starting 7 November.

Keen to join?

harvestyogarutherglen@gmail.com
DM Genevieve

Within the intensity of movement lies a doorway inward.Yoga is not the shapes we make, but the stillness we return to — ...
14/10/2025

Within the intensity of movement lies a doorway inward.

Yoga is not the shapes we make, but the stillness we return to — the quiet home of truth.

Here, we remember who we are.

This is the power of softness, presence, and being fully here.

Week two of our challenge - this is our focus 💫

“Living Your Sankalpa”The power of intention doesn’t end when practice does.Every choice, word, and thought ripples outw...
10/10/2025

“Living Your Sankalpa”

The power of intention doesn’t end when practice does.
Every choice, word, and thought ripples outward.

When your sankalpa guides you, life itself becomes your practice.
Yoga reminds us — we don’t manifest by doing more,
but by aligning more deeply.

🌿

Sankalpa: The Sacred Resolve”✨ In yoga, intention is called sankalpa — a sacred resolve.It’s not about chasing goals or ...
10/10/2025

Sankalpa: The Sacred Resolve”

✨ In yoga, intention is called sankalpa — a sacred resolve.

It’s not about chasing goals or fixing yourself.
It’s about remembering who you already are,
and aligning your actions with that truth.

🕊️

KIDS YOGA — Term 4!We’re so excited to jump back in next week! 😊🧘‍♀️ Monday 13 October | 4:00–4:45 pm | Ages 4–9🧘‍♂️ Tue...
06/10/2025

KIDS YOGA — Term 4!

We’re so excited to jump back in next week! 😊

🧘‍♀️ Monday 13 October | 4:00–4:45 pm | Ages 4–9
🧘‍♂️ Tuesday 14 October | 4:00–5:00 pm | Ages 10+

Our Kids Yoga program offers mindful movement, breathwork and meditation, all explored through the lens of play, creativity and practical learning.

Each session weaves in themes of kindness, compassion, empathy and respect, encouraging children to connect with themselves and others in a meaningful way.

Classes are light, fun and welcoming to all! 🌈

If you have a little yogi keen to join, get in touch at
📧 harvestyogarutherglen@gmail.com

The incredible Uschi Herrmann will be offering Reiki level 1 & 2 training here at the studio in October.Spots are limite...
01/10/2025

The incredible Uschi Herrmann will be offering Reiki level 1 & 2 training here at the studio in October.

Spots are limited, please contact Uschi directly for all enquiries (scroll to next page)

Uschi will be offering her training outside of our usual class hours at the studio 😊

Who’s in? 🙋🏻‍♀️Let’s see where your practice can take you…
29/09/2025

Who’s in? 🙋🏻‍♀️

Let’s see where your practice can take you…

🌱Katie 🌱Katie discovered yoga in her late teens and embraced its principles throughout her 20s, seeking inner peace duri...
23/09/2025

🌱Katie 🌱

Katie discovered yoga in her late teens and embraced its principles throughout her 20s, seeking inner peace during a transformative time in her life.

This journey of self-discovery led Katie to complete her Yoga Teacher Training (YTT) from 2020-2023.

Katie has a particular love for Yoga Nidra, meditation, and mantra—cherishing the way sound can bring people together. In her classes, Katie encourages openness and curiosity, creating a space where students can connect with their voices and explore their own path to mental, spiritual, and physical well-being.

“I believe yoga should be joyful and accessible to everyone.
In my Friday classes, I bring practice “off the mat,” incorporating the use of a chair to blend authentic sequences with a light-hearted approach that fosters self-love. Whether you join me for Hatha, Chair, or Flow, my intention is always to help you feel supported and deeply connected to your body”

Checkout our schedule on Glofox to book into Katie’s classes 💫

Thursday Memory Cafe 🫶🏻Every second Thursday, I make my way over to lovely Chiltern to teach Chair Yoga to an incredible...
22/04/2025

Thursday Memory Cafe 🫶🏻
Every second Thursday, I make my way over to lovely Chiltern to teach Chair Yoga to an incredible group of yogis.
Chiltern, Rutherglen & surrounds locals who have Dementia & their wonderful carers are the attendees at this session.
We move, breathe, meditate & laugh (mostly at my terrible jokes) as we move through a Chair Yoga session.
On the drive back to Rutherglen each time, I always feel humbled by their dedication, willingness & enthusiasm to learn, be challenged & try something new. Some of these attendees are well into the more mature decades of their lives - 80’s & 90’s
How lucky am I to be in the company of these wise souls? Who have seen & experienced so much more than I have & who have so much to offer to our community.
So much so that I can’t help but think that it is indeed, I ,that is so privileged to learn each session from these knowledgeable, intelligent & cheeky characters.

Address

Rutherglen, VIC

Opening Hours

Tuesday 6pm - 7pm
Thursday 6pm - 7pm
Friday 9am - 10:30am
Saturday 10:30am - 12:30pm
Sunday 4pm - 5pm

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