17/12/2022
Positive communication is about speaking fearlessly and compassionately but also listening to and hearing others.
The throat chakra, also known as the fifth chakra, is all about your ability to stay true to your personal truth. It is the centre of self expression and communication.
When in balance, your actions are aligned with your thoughts and words. You are comfortable asking for what you need and you listen patiently and intently.
Your throat chakra may be blocked if you often feel like you can't express yourself freely for fear of judgment or criticism or you find it difficult to speak up for yourself and others. On the other hand, if you find that you often talk over others, overshare, or have difficulty listening to others your throat chakra may be overactive.
"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny."
~ Upanishads
When your throat chakra is blocked or misaligned, you may have issues with creativity and communication. Throat chakra problems can also lead to physical symptoms like thyroid imbalance, sore throat, and hearing difficulties.
The healing energies of crystals have been used to help rebalance this chakra. Throat chakra stones are various shades of blue. These stones include Amazonite, Turquoise, Aquamarine and Lapis lazuli 💙
