Bec Morrison Yoga

Bec Morrison Yoga Bec has always had a strong interest in health and wellbeing so was drawn to yoga, 20+ years ago, for its array of therapeutic benefits.

Safety Beach Sailing Club
Monday/Wednesday 9.15am-10.15am

Rye Community House
Tuesday 9.30am-10.30am & 10.30am-11.15am - Chair Yoga

Rye Yacht Club
Wednesday 6pm-7pm

Peninsula Hot Springs
Saturday 7.30am-8.15am

Everyone welcome 🙏🏻 She teaches in the tradition of T. Krishnamacharya as taught by his son TKV Desikachar where the key focus is to examine the starting point of each individual - “

Teach what is within you, not as it applies to you, but as it applies to the one in front of you.”

Classes often incorporate chants and visualisation due to their powerful healing effects. Bec’s qualifications include:-
Agama Yoga Centre for Health and Healing (AYC) - Yoga Teacher
Southern School of Natural Therapies – Certificate IV Massage
Infant Massage Information Service – Certified Infant Massage Instructor
Deakin University – Bachelor of Applied Science (Health Promotion)

04/05/2026

Yesterday’s Find Your Ground Autumn retreat was something truly special 🤍

A beautiful community of women came together for a nourishing afternoon of presence, gratitude, and reflection. It was such an honour to welcome both returning students and new faces - each arriving with the shared intention to slow down, fill their cups, and reconnect.

Beginning with a grounding yoga practice, we embodied the earth element and muladhara chakra. We linked with prithvi mudra and chant whilst extending our exhale breath to cultivate feelings of safety, resilience, and gratitude.

From there, we moved into nature - walking mindfully around the lake and grounds. We paused midway to reflect on the quiet wisdom of the trees - rooted, steady, deeply anchored in the earth.

To close our walk, sage smoke was gently wafted as we moved through a symbolic ‘letting go’ ritual.

We returned to the lodge for meditation and deep rest, before gathering by the fireplace for tea, connection, and treats.

A blissful journey shared with like-minded souls.

So grateful for each and every one of you ✨
xo

yoga gratitude

01/05/2026

Happy 15th Birthday, Ned 💫

Watching you soar - fearless, free, and full of joy.

And me…coming back to ground 🌿

A reminder to land, breathe, and reconnect.

If you’re craving this too…

A few mats have opened for this Sunday’s Find Your Ground mini retreat at Iluka.

Slow down. Reconnect. Reset.

I’d love you to join us 🤍

DM to reserve your spot xo

27/04/2026

Just 6 more sleeps ‘til bliss ✨

I’m so looking forward to this… and would truly love to share an afternoon with you grounded in presence and deep gratitude.

Together, we’ll honour the element of Earth - her quiet strength, her stability, and the unwavering support she offers us every day 🌿🙏🏻

A few mats available - come as you are and let yourself be held.

WellnessJourney

I’m honoured to be opening this year’s Rye Community Festival - a vibrant gathering celebrating local music, food, works...
26/04/2026

I’m honoured to be opening this year’s Rye Community Festival - a vibrant gathering celebrating local music, food, workshops, and creativity.

After a brief welcome and acknowledgement, we’ll take a moment to pause, connect, and arrive together with the calming resonance of a Tibetan sound bowl.

This gentle, grounding experience is an invitation to settle into the day and share a collective moment of calm before the festivities begin.

Come early, take a breath, and start the festival feeling centred and connected.

📍 May 2 | Rye Foreshore
🕙 Festival runs 10am – 4pm
🔔 Sound Bowl Welcome Session: 10:10 – 10:15am

There’s something deeply meaningful about making yoga accessible.This week’s chair yoga class was a reminder that the pr...
24/04/2026

There’s something deeply meaningful about making yoga accessible.

This week’s chair yoga class was a reminder that the practice isn’t about getting up and down from the floor - it’s about connection, breath, and presence.

For those who find mat transitions challenging, the chair becomes a powerful support rather than a limitation.

Honoured to share these ancient teachings in a way that allows every body to participate, feel included, and experience the benefits of the practice.

If this feels like something your body, breath and mind would appreciate, you’re so welcome to join us 🤍

Tuesdays at Rye Community House
10:30–11:15am 🙏

Still feeling so grateful for these reflections from a recent mini-retreat 💫“I had such a cup-filling afternoon… it remi...
18/04/2026

Still feeling so grateful for these reflections from a recent mini-retreat 💫

“I had such a cup-filling afternoon… it reminded me how important it is to take time for yourself and be surrounded by like-minded energy in a calm, peaceful space.” 🌿

This is exactly the intention behind these afternoons - a space to soften, reconnect, and come back to yourself.

My next mini-retreat is on Sunday 3rd May at Iluka ✨

Early bird ends tomorrow (Sunday 19th April)

I’d love to have you there 💛

Still feeling so grateful for beautiful reflections from past retreats 💫“It truly allowed me to take time for myself… an...
14/04/2026

Still feeling so grateful for beautiful reflections from past retreats 💫

“It truly allowed me to take time for myself… and I’ve continued the practices in my day-to-day self-care.” 🌿

This is exactly why I create these spaces - not just for the afternoon itself, but for what gently carries forward into everyday life.

If you’ve been feeling the call, I’d love to welcome you to the next mini-retreat ✨

Early bird closes this Sunday 💛

12/04/2026

If you’ve been meaning to come back to your mat…this is your sign 🤍

Classes are running this week and there’s still space to join us.

Also - early bird for the mini retreat ends in ONE week ✨

This is your chance to save and commit to something really nourishing.

Come as you are. I’d love to have you in the space. 🙏🏻💜

A gentle Summer pause 🌿
Nourish your Soul ~ an intimate mini-retreat of cooling yoga, mindful walking, deep rest and con...
23/01/2026

A gentle Summer pause 🌿
Nourish your Soul ~ an intimate mini-retreat of cooling yoga, mindful walking, deep rest and connection at beautiful Iluka Retreat, Shoreham.

A space to slow down, soften, and be nourished ~ body, mind and soul.

Flyer has all the details ✨

I’d love to share this space with you.
Much love, Bec 🤍






Address

185 Marine Drive
Safety Beach, VIC
3936

Telephone

+61405315209

Website

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