Bec Morrison Yoga

21/12/2025

✨ Gratitude & Festive Wishes ✨
As we move into the Christmas and New Year period, I want to send heartfelt love and gratitude to this beautiful yoga community 💛

Thank you for showing up to class, for your openness, your presence, and the way you fill the space with care and connection. It is truly a privilege to journey alongside you and share these ancient teachings in ways that feel nourishing and supportive in everyday life.

The sense of community here extends far beyond the yoga mat, and I feel so honoured to witness the kindness and support you offer one another.

✨ Save the dates:
🧘‍♀️ Classes recommence ~ week of Jan 12
🌿 Summer Mini-Retreat ~ Iluka Retreat, Shoreham | Feb 15

Wishing you a restful, joy-filled festive season with moments of stillness, presence, and ease ✨

With love,
Bec xo 🌸

12/11/2025

☀️ Reflections & Connection…

Grateful for a beautiful afternoon of stillness and renewal at Renew your Spirit Mini-Retreat 🌿

Heartfelt thanks to everyone who joined our circle ~ may your spirit stay bright and grounded as you carry this calm into the season ahead.

✨ Follow for updates on my next Seasonal Mini-Retreat ~ coming soon to Shoreham.

07/11/2025

✨ Sooo excited ~ just 2 sleeps til tranquility time 💜

07/11/2025

Join me this Sunday for Renew your
Spirit Mini~Retreat ~ an afternoon of heart-opening yoga, mindful walking, meditation into nidra & soulful connection in nature.

A gentle reminder that caring for yourself is not selfish~it’s essential.🌸

🗓 Sunday 9th November | 1–4pm
📍 Iluka Retreat, Shoreham
💫 $110 | Limited spaces (2 mats left!)
📩 becmorrisonyoga@gmail.com

27/10/2025

An afternoon to rest & restore ~ heart~opening yoga, mindful walking, meditation into nidra & ayurvedic tea & treats shared in community 🌿

23/10/2025

Yoga begins with listening. 🌸

A pause to breathe, to notice, to come home to yourself.

Join me for Renew your Spirit Mini~Retreat
Sunday 9 Nov | 1–4pm | Iluka Retreat, Shoreham

02/10/2025

✨ Reflections from Retreat ✨

Yoga, at its heart, is an invitation to step into practice ~ not only to do but to be. On the mat & beyond, it offers space to observe, to reflect & to stay with ourselves, free from the pull of constant motion, people-pleasing, or doing without meaning.

In the pause, awareness awakens. The mind begins to clear, resistance softens, & clarity arises. Like holding the reins of wild horses ~ as the Bhagavad Gita reminds us ~ we learn to gently guide the movements of the mind rather than be carried away by them.

Through cultivating sattva (clarity & balance), we start to live with insight rather than from old patterns. We see ourselves as we truly are, not just as we wish to appear. From this place of acceptance, compassion, patience, & non-attachment, our energy is used wisely ~ responding rather than reacting.

As T.K.V. Desikachar so beautifully said: “The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life & our relationships.”

This retreat has been an act of self-care, a sacred pause. From it, I carry three deep lessons:

1. Patience
2. Acceptance
3. Letting go

Like a bird, freedom is not found in clinging but in opening the wings ~ to embrace all of life as luminous, whole, & free.

Heartfelt gratitude & reverence ~ for both inspiring teachers & & for the teachings that continue to guide me inward & onward. 💜🙏🏻

29/08/2025

Take a pause for yourself this Spring 🌱

Join me for an afternoon of yoga, mindful walking, meditation into nidra, ayurvedic tea & treats at the Renew your Spirit Mini~Retreat ✨

📍 Iluka Retreat, Shoreham
📅 Sunday 9th November | 1–4pm

An intimate circle with limited places 💫

Early bird $95 (before 19 Oct) | $110 thereafter
📧 Book via becmorrisonyoga@gmail.com

🕊️ Leave feeling nourished & renewed.

10/06/2025