St. Arnaud Physiotherapy Centre

22/03/2026

The Ultimate Physio Symposium 🚀

An amazing conference that I won’t forget in a hurry!

I loved networking with so many like minded clinic owners, expanding my leadership skills, meeting acquaintances (who are now friends!), engaging with new product specialists & last but not least, I loved reflecting on my journey as clinic owner of St. Arnaud Physiotherapy Centre 🫶🏼

With 10 years in business coming up, it was the perfect excuse to spoil ourselves at the boujee Marriott on the GC 🏝️ and celebrate all that we have achieved along the roller coaster!

Focused on the future and our community ✨

12/03/2026

Monique looks forward to seeing everyone tomorrow 🔵

As part of our International Women's Day celebrations this week, we are offering free chair exercises for all women and girls at the St Arnaud Senior Citizens, Active 4 Life program.

To further showcase the importance of staying active at any age, Deb Saxon-Campbell and Neil Stead will also be speaking about their journey with healthy movement.

🗓️Friday, March 13, 2026
📍St Arnaud Senior Citizens Building, Golden Street
🕑11am to 12.30pm
☕Light lunch provided

For more information please visit our website, here - https://ow.ly/xLql50Ys9Kc

11/03/2026

Following on from Active for Life next Friday!

St. Arnaud, one to put into the diary:

09/03/2026

FREE Exercise for WOMEN this week!

To commemorate International Women’s Day, NGSC has kindly partnered with us this week & will pay for all Women in our Mat Pilates and Active for Life classes to attend!

Now that’s worth celebrating & participating!

Class schedule:
Tuesday Mat Pilates 6:15pm ()
Wednesday Mat Pilates 9am (TFF)
Active for Life Friday 11:15am (Senior Citz)

Newcomers welcome! Hope to see you there!!

08/03/2026

Tuesday is kick off this week!

(Can you believe footy is back??)

On Tuesday we’ll have 10am Charlton and 6:15pm St. Arnaud Mat Pilates plus 9am Wednesday in St Arnaud.
Active for Life continues on Friday at 11:15am.

We’re also taking Mummy & Me registrations - see our last post for details!

Have a great week everyone! 💫💫

06/03/2026

Calling all Mums & Bubs…..

Our much loved MUMMY & ME program is back for 2026!!!

We have loved seeing all the new bubs arrive Earthside around our area & cant wait to welcome you to our supportive community 🫶🏼

2 blocks will run in 2026-
💫 Block 1 commences 22nd April
💫 Block 2 commences 7th October
Please refer to our flyer in the photos for more details.

For now, tag yo Mumma friends who would benefit from participating and belonging to our renowned program.
EOI link in comments ⬇️

25/02/2026

Welcome baby Clancy 🌸💗

We warmly welcome gorgeous baby girl Clancy Elle to the SAPC Family, who was born on Tuesday 17th February.

Congratulations to our superstar Physio and her beautiful family; Clementine, Angus & Mitch.

🩷🩷🩷

04/02/2026

🇦🇺 Aus Day Awards

Our Mummy & Me program received a Special Mention at the St Arnaud Australia Day Awards ceremony last week for supporting Mums across the 📍

While we didn’t take out the community group main award, we were grateful to be nominated and acknowledged by Mayor Karen Hyslop in her speech.

My special mention goes to Chloe for being my wingwoman, & for all her passion towards designing this incredible program. We are both very proud of the program & all that it achieves.
Second special mention to Tessa for your ongoing professional and personal support, & coming along on the day ☀️ And to my gorgeous kids - being a Mum certainly has helped shape our program & content 🥰

Congratulations to all the worthy award recipients, and to the volunteer organisations for providing the yummy catering on the day. 💚💛

01/02/2026

🔵 Active for Life 🔵

The wait is over - Active for Life is resuming for 2026, this Friday 6th February 11:15am.

Every Friday, except public holidays.

For anyone 50 years & older. No bookings needed, just attend when it suits you!

Newcomers welcome, no experience necessary, all abilities catered for. $7/ session or 10 pack for $63.

Fantastic info session on stroke recognition & prevention following this week’s 30 minute exercise session. Thanks to

01/02/2026

🔵 Active for Life 🔵

The wait is over - Active for Life is resuming for 2026, this Friday 6th February 11:15am.

Every Friday, except public holidays.

For anyone 50 years & older. No bookings needed, just attend when it suits you!

Newcomers welcome, no experience necessary, all abilities catered for.

Fantastic info session on stroke recognition & prevention following the 30 minute exercise session.

$7/ session or 10 pack for $63.

Help more Australians recognise stroke and act FAST!

This free session covers matters including:
- What stroke is and how to recognise the signs of stroke.
- What to do if someone is having a stroke.
- How to prevent stroke in you or the people you love.

Join Stroke Foundation Victoria for a FREE community event.

📍St Arnaud Seniors Citizens Centre
🗓️ Friday, February 6, 2026
🕑 12pm to 1pm
(after Active for Life, chair exercises)