St Helens Yoga

St Helens Yoga Yoga Classes in St Helens, Tasmania

20/10/2025

Change of Yoga Class times for this week only 🌺

Benefits of Practicing Yoga Improve Posture 🧍Improve Balance and Coordination ☯️Increase Flexibility and Strength 💪Impro...
15/08/2025

Benefits of Practicing Yoga
Improve Posture 🧍
Improve Balance and Coordination ☯️
Increase Flexibility and Strength 💪
Improve Heart Health and Circulation ♥️

Stress Reduction 😌
Anxiety Relief🙃
Improve Mood 😁
Enhance Mindfulness and Body Awareness 🌺🙏

03/08/2025

Yoga Classes will resume this week
Tuesday 10am
Thursday 9am
Thursday 5pm
Friday 8.30am
$18 or $15 concession
Namaste
Cathy 0448 770 790

23/07/2025

Yoga classes are cancelled until the first week in August. I'll be walking around Larapinta 🤸🌺

New Yoga TimesTue 10am GentleThur 9am Hatha FlowThur 5pm Hatha FlowFrid 8.30am The 5 Element Form Feel free to contact m...
28/06/2025

New Yoga Times
Tue 10am Gentle
Thur 9am Hatha Flow
Thur 5pm Hatha Flow
Frid 8.30am The 5 Element Form
Feel free to contact me for more info. No need to book.
Namaste

17/06/2025

Im running a 5pm yoga class this Thursday.
🙏

29/04/2025

This Wed evening class is cancelled 🙏

23/04/2025

This Friday, Anzac Day, Yoga Class Is Happening at 8.30am.
This is an ancient Northern Indian practice called The 5 Element Form which is an all standing flow class consisting of 19 movements. Once learned this becomes a moving meditation. You will leave the class feeling calm and content 🙏
If you would like to try it out the first class is free 🍁

16/04/2025

Friday's class is cancelled this week due to Easter.
All other classes are happening.
Tuesday 10am
Wednesday 5pm
Thursday 9am

First class is free for any newbies.
Namaste

24/02/2025

No yoga this Tuesday or Wednesday. Maybe Thursday 🙏

Address

The Big Shed, 24837 Tasman Highway
Saint Helens, TAS
7216

Opening Hours

Tuesday 10am - 11:30am
Thursday 9am - 10:30am
Friday 8:30am - 9:45am

Website

Alerts

Be the first to know and let us send you an email when St Helens Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to St Helens Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category