Gold Coast Health Coaching

10/12/2025

🍊Escape to Sicily 2026 Retreat🍊

12 magical days in May 2026

Starting in vibrant Catania 🛬➜ Baroque wonders of Noto ⛪️➜ Cliffside paradise in Taormina🌴!
History spanning Greeks, Romans, Saracens, Normans & more Food that sings to your soul Beautiful local people who feel like family

Ready to live la dolce vita? DM for details! Spots filling fast!

18/11/2025

Sip, swirl, and savour.!! Visit a family-run winery, walk through olive groves, and discover how Sicilian pistachios grow. These flavors will stay with you long after you leave.

Experience the warmth, flavour, and charm of Sicily’s countryside! This is a small part of our adventures over the 12 days!!
DM for more details of our Escape to Sicily Retreat in May 2026!

24/09/2025

🇮🇹✨ Sicily: A Timeless Tapestry of Art & Architecture ✨🇮🇹
From ancient temples to Baroque splendor, Sicily is a living museum of Mediterranean history. 🏛️

🏺 Greek Glory: The Valley of the Temples in Agrigento showcases majestic Doric columns from the 5th century BCE, echoing Sicily’s role in Magna Graecia.

🕌 Arab-Norman Fusion: Palermo’s golden mosaics and ornate arches—like those in Monreale Cathedral—blend Islamic, Byzantine, and Norman styles into a unique architectural language.

🎨 Byzantine Brilliance: The Palatine Chapel dazzles with vibrant mosaics and gold backgrounds, creating a heavenly ambiance.
🏰 Roman Elegance: The Villa Romana del Casale near Piazza Armerina reveals everyday Roman life through intricate floor mosaics.

🏛️ Baroque Beauty: Towns like Noto burst with theatrical facades, decorative balconies, and floral festivals that celebrate Sicilian flair.

Sicily isn’t just a destination—it’s a journey through civilizations, each leaving behind masterpieces in stone, stucco, and mosaic.

🌍💫 Come JOIN US in May 2026. It is filling up quickly! For more information see the link in the comments.

15/09/2025

Thank you for everyone who attended our information session on Saturday morning! 😊

Who missed our information session on the weekend for Escape to Sicily Retreat 2026? 🌿🍋

Would you like to know more and chat with us further about our trip for next year? 🍇🫒

Pop in a "I'm interested" in the comments or drop me a private message.

03/09/2025

🍋✨ Experience Sicily: A Journey of Taste, Culture & Connection ✨🍋 May 2026 • Limited Spots Available

Step into the warmth of Sicilian hospitality and discover a land where every flavor tells a story and every moment is steeped in tradition.

What’s Included:
🍝 Authentic Sicilian Cuisine: Fresh, local, unforgettable meals
🏛️ Rich History & Heritage: Explore ancient ruins, baroque towns, and timeless landscapes
🫶 Cultural Immersion: Connect with the people of Sicily through shared stories, music, and traditions
🌅 Breathtaking Scenery: From coastal villages to rolling hills and vibrant markets
This isn’t just a trip—it’s a celebration of life, food, and the human spirit.

Join us in May 2026 for an experience that will nourish your soul and ignite your senses.
📍 Spaces are limited—reserve early to secure your place! 📧 https://tinyurl.com/mr2248bx 📸 Follow us for updates and sneak peeks: https://www.instagram.com/immunitykitchenretreats/

25/08/2025

Are you craving quality time to away?
Join us for our 12-day getaway in the heart of Sicily, Italy, from May 18 - 29, 2026 starting in Catania.
Indulge in the magic of this Mediterranean paradise, where you’ll immerse yourselves in the rich culture, awe-inspiring architecture, and mouthwatering cuisine of this beautiful island.
Explore the world-renowned Valley of the Temples, one of the largest archaeological sites on the planet, and wander through Sicily’s captivating towns and breathtaking landscapes on exclusive tours experiencing open-air Greek and Roman amphitheatres, baroque towns and amazing architecture.
Together, you’ll dive into the art of Italian cooking with hands-on classes, discover hidden gems, and experience the beauty and charm that only Sicily can offer.
If you’re dreaming of a transformative, experience this
retreat is for you. Join us for a life-changing journey into Sicilian culture. 🥂🌿

13/08/2025

Did you know Sicily has the best examples of Ancient Greek architecture better than mainland Greece?
Want to know more about our Sicilian retreat in May 2026?
See the link below in the comments for more information. 🤗

24/07/2025