Healthy Living Discount Pharmacy

09/09/2024

✨ Your favourite Body Fantasies sprays have been restocked! These fly so get them while they last! ✨

Discount community pharmacy located on the corner of East Lane and Phillip Street.

21/11/2023

Get your free snug mug with any purchase of Maxigesic Cold & Flu Hot Drink (while stock lasts)!

27/09/2023

25/04/2023

When we're anxious, it’s common for our minds to start running at a mile-a-minute. If you're ever caught in a 'worry spiral', try some of these techniques to help reduce anxiety in the moment.

25/04/2023

Are you a young person (aged 15-17 or 18-24) living with type 1 diabetes or a carer or parent of a young person (aged 5-18 years) living with type 1 diabetes?

We'd like to invite you to help us, by getting your feedback on draft homepage designs, content and the user experience of a diabetes in youth website. 89 Degrees East will be offering you a $50 Gift Pay Voucher as a thank you following your completion of the tasks.

If you are interested in participating, please email Lainie McMinn at 89 Degrees East before the 26th April 2023 -lainie@89degreeseast.com with "YES I am interested in the NDSS young people and their families living with type 1 diabetes - online portal testing research" and provide your best contact number and if you are participating as a parent or young person aged between 15-17 or 18-24 years.

25/04/2023

If you or your family spend over $1,563.50 on PBS medicines in a year, you can qualify for the PBS Safety Net and pay a lower price for the rest of that year.

If you have a concession card and spend over $262.80 in a year, you can qualify for the PBS Safety Net and get medicines for free for the rest of that year, plus any applicable premiums.

For information on getting a PBS Safety Net card, visit 💻 www.servicesaustralia.gov.au/pbssafetynet

16/04/2023

Keep your diabetes supplies where you can reach them immediately, even if the seatbelt sign is on. The best place is in the seat pocket in front of you – not under the seat or in the overhead locker. Learn more about travelling with diabetes in our fact sheet here: https://www.ndss.com.au/about-diabetes/resources/find-a-resource/travel-fact-sheet/?mibextid=q5o4bk administered by Diabetes Australia

18/07/2022

Having trouble sleeping? Improve your sleep to feel well rested and refreshed by:

⏰ Sticking to a regular sleep pattern
🛏️ Getting out of bed if you can’t sleep
📵 Making bed a ‘screen free zone’

Find out how you can improve your sleep at 💻 www.headtohealth.gov.au/meaningful-life/physical-health/sleep

31/08/2021

Seeking help when you need it is an important step towards improving your mental health 😊 There are a range of services available so you can find the support you need 🤝

To learn more about seeking mental health support 📲 visit: https://headtohealth.gov.au/supporting-yourself/professional-support

03/01/2021

So you've heard the news. Mask are now mandatory for people over the age of 12 in certain indoor settings, with fines in effect from tomorrow.

But do you know how to wear your mask correctly? It seems simple enough but if not worn properly, your mask won't fully protect you or others.

See our tips below and do your part to keep everyone safe 😷

Remember, wearing masks is an additional precaution and not a substitute for hand hygiene and physical distancing.

Read more about face mask guidelines on the NSW Health website: www.nsw.gov.au/covid-19/face-masks

12/12/2020

A reminder that if you or anyone you know is feeling distressed and need assistance, the below organisations are available to help.

NOTE: These are Australian services. For international services please refer to national Emergency numbers and crisis support lines.

For more information on getting help, please visit https://blackdoginstitute.org.au/getting-help/

20/08/2020