Nin Yoga

Nin Yoga Warm and welcoming Movement & Meditation Classes located in St Marys & Penrith, NSW Australia.

25/03/2026

Our sweet and spicy is back in our reformer room after travelling the world 🌏

Every Wednesday, 12pm.

Did you know we have a reformer class Monday - Friday at 12pm?

Did you ALSO know that all our reformer teachers are also certified yoga teachers too?

Pretty cool right! ❤️🙏🥰

There’s art you look at.And then there’s art that feels like a portal.This piece is by Danica (), a self-taught Sydney-b...
24/03/2026

There’s art you look at.
And then there’s art that feels like a portal.

This piece is by Danica (), a self-taught Sydney-based mystic and multidimensional visionary artist. With an intricate eye for mesmerising detail, she renders otherworldly cosmic scenes — offering glimpses into distant realms and the creative structure of our universe.

Danica is one of over 20 artists exhibiting at Threads of Being — our Western Sydney Art Exhibition at Nin Yoga Penrith.

🗓 Sunday 19 April
⏰ 4pm – 8pm
📍 Nin Yoga Penrith

🎟 $27 early bird (first 100 tickets only)
🎟 $37 thereafter

Your ticket includes nibbles and bottomless herbal tea, plus an afternoon of live music and spoken word.

100% of artwork sales go directly to the artists.

Step through the veil.

Tickets at www.ninyoga.com.au/art

Last week, while facilitating our yoga teacher training, I was asked how I transitioned from student to teacher.The trut...
23/03/2026

Last week, while facilitating our yoga teacher training, I was asked how I transitioned from student to teacher.

The truth? I still feel like a student who teaches. Teaching has always been an extension of my own practice.

I found yoga at 16 through meditation (and a recorded TV show I’d do after school). Over the years, my practice came and went, but I always found my way back—each time for a different reason.

I didn’t start teacher training to teach. I just wanted to understand yoga more deeply and make it part of my life. That decision ended up changing everything.

Some people never teach. Some build careers. But we’re all on our own path.

It’s the journey, not the destination, that shapes us.

— Karen Gruber

P.S. One more week of early-bird pricing for our next Yoga Teacher Training (June 16). Use code YOGA2026 for $250 off → www.kaya.academy/teachertraining

Live music is coming to Threads of Being.We’re excited to have The Red Experiment performing a live jazz set at the exhi...
22/03/2026

Live music is coming to Threads of Being.

We’re excited to have The Red Experiment performing a live jazz set at the exhibition.

The Red Experiment is a trio formed by drummer, musician and producer YORDA (Giorgia Di Girolamo), guitarist and composer Emily Riggs, and bassist and composer Sean Egan. Their sound blends nu jazz, RnB and progressive influences, weaving emotional melodies with captivating rhythms. Built on experimentation and exploration, their music moves between atmosphere, groove and improvisation.

Since forming in 2023, the band has been performing regularly around Sydney and recorded their EP Live at Audio Heights.

They’ll be playing a one-hour set during the exhibition, filling the studio with music while guests wander through artworks from over 20 local creatives.

Threads of Being — Art, Music & Spoken Word

Sunday 19 April
4pm – 8pm
Nin Yoga Penrith

Your ticket includes nibbles and bottomless herbal tea, plus an afternoon of visual art, poetry, dance and live music.

$27 early bird (first 100 tickets)
$37 thereafter

100% of artwork sales go directly to the artists.

Tickets available at
www.ninyoga.com.au/art

21/03/2026

This isn't a mistake.

Its a happy accident 🎨

Nin Yoga is hosting "Threads of Being" Art Exhibition at Penrith for one night only, Sunday the 19th of April, 4pm - 8pm.

Art, music, dance and spoken word with over 20 different artists 💃

www.ninyoga.com.au/art

Big energy incoming.We’re thrilled to have performing live at Threads of Being on Sunday 19 April.Mel’s hula hoop journ...
20/03/2026

Big energy incoming.

We’re thrilled to have performing live at Threads of Being on Sunday 19 April.

Mel’s hula hoop journey has taken her around the world — and now she’s bringing that same high-energy, jaw-dropping magic to Nin Yoga Penrith. Expect lightning-fast moves, creative tricks, and pure joy in motion.

This isn’t just an art exhibition. It’s visual art, spoken word, live music… and performance that lights up the room.

🗓 Sunday 19 April
⏰ 4pm – 8pm
📍 Nin Yoga Penrith

🎟 $27 early bird (first 100 tickets only)
🎟 $37 thereafter

Nibbles + bottomless herbal tea included.
100% of artwork sales go directly to the artists.

Come see it live.

Tickets at www.ninyoga.com.au/art

“I never thought I could do yoga.”That’s how Elin’s story started.She shared this at her graduation from our last 200-ho...
18/03/2026

“I never thought I could do yoga.”

That’s how Elin’s story started.

She shared this at her graduation from our last 200-hour Yoga Teacher Training:

“I always thought you had to look a certain way, dress a certain way to do yoga.

But once I started practising, I realised it didn’t matter what I looked like — it mattered how I felt.

I felt calmer, more regulated, and continuing my practice has helped with the mental load of daily life and helped me build mental resilience.

It’s not perfection. It’s finding calm amongst the chaos.”

This is exactly why we do what we do at Nin Yoga.

Yoga teacher training isn’t just for people who want to teach.
Many people join simply to deepen their understanding of yoga, philosophy, anatomy, and themselves.

And sometimes… people surprise themselves.

Elin only graduated a few weeks ago and she’s already teaching classes. We are so, so, soooo proud of her 🧡

Our next 200-hour Yoga Teacher Training begins June 16.

Tuesdays 6–9pm
In person at Nin Yoga Penrith

Thursdays 6–9pm
Online via Zoom

Early bird:
Use code YOGA2026 for $250 off before March 31

Payment plans and pay-in-full options available.

If Elin’s story resonates with you, this might be your sign.

More info:
www.kaya.academy/teachertraining

Some spaces are made for movement.Some are made for art.On Sunday 19 April, Nin Yoga Penrith becomes both.Threads of Bei...
17/03/2026

Some spaces are made for movement.
Some are made for art.

On Sunday 19 April, Nin Yoga Penrith becomes both.

Threads of Being is a Western Sydney art exhibition bringing together over 20 local creatives for an afternoon and evening of visual art, live music, spoken word, nibbles and bottomless herbal tea.

It’s about slowing down.
Looking closely.
Standing in front of something and feeling something.

🗓 Sunday 19 April
⏰ 4pm – 8pm
📍 Nin Yoga Penrith

🎟 $27 early bird (first 100 tickets only)
🎟 $37 thereafter

100% of artwork sales go directly to the artists.

If you value community, creativity and supporting local — this one’s for you.

Tickets at www.ninyoga.com.au/art

Jess finishing class the way every hoop dancer craves to, which is with a big old stretch and a little moment to appreci...
16/03/2026

Jess finishing class the way every hoop dancer craves to, which is with a big old stretch and a little moment to appreciate what the body is capable of doing 😘

Hoop dance is playful, creative, and a surprisingly wonderful cardio and coordination workout. You spin, balance and move through shapes. It takes patience, and it takes flow.

New to hooping? No problemo. We have adult hoops you can borrow during class, or you can purchase one to take home to keep practising between sessions.

Jess is finishing class the way every hoop dancer craves to, which is with a big old stretch and a little moment to appreciate what the body is capable of doing.ome soundtrack too!

Classes are taught by professional (and always super duper fun) hoop performer 😍

You might know her as your yoga or Pilates teacher.You might know her as the studio manager keeping everything running s...
13/03/2026

You might know her as your yoga or Pilates teacher.
You might know her as the studio manager keeping everything running smoothly.

But did you know she’s also been an artist for most of her life?

We’re so excited to have exhibiting at Threads of Being. Karen’s creative practice has quietly woven alongside her movement teaching for years — and now you get to see that side of her on the walls.

This exhibition is about celebrating the many threads that make us who we are. Teacher. Artist. Creator. Human.

🗓 Sunday 19 April
⏰ 4pm – 8pm
📍 Nin Yoga Penrith

🎟 $27 early bird (first 100 tickets only)
🎟 $37 thereafter

Nibbles and bottomless herbal tea included.
100% of artwork sales go directly to the artists.

Come support local.

Tickets at www.ninyoga.com.au/art

13/03/2026

teaching us the moonwalk in this week’s Roller Dance class.

Yes, the moonwalk. On roller skatessssssss 🛼

It looks smooth and effortless when someone else does it, but the secret is actually a simple weight shift and controlled glide.

How to do the moonwalk on roller skates:

Start in a staggered stance.
One foot slightly in front of the other. Keep your knees soft and your weight mostly on the front foot.

Lift the heel of your front foot.
Your front foot should be on the toe stop or front wheels while your back foot stays flat.

Glide the back foot backwards.
As the front heel lifts, gently push the back foot straight behind you so it slides smoothly along the floor.

Switch the feet.
As the back foot finishes the glide, place it flat and lift the heel of the other foot.

Repeat the pattern.
Alternate the lift-and-glide motion so it creates the illusion that you’re floating backwards.

The trick is keeping the upper body relaxed and steady while the feet quietly do the work underneath you.

This class is beginner-friendly, which really just means: you’re allowed to wobble, laugh at yourself, and learn something new each week. Some people arrive having never put skates on before. Others come back because they’ve discovered rolling around to music on a Friday morning is a pretty great way to start the day.

Roller Dance
Fridays 9:30am – 10:30am
Nin Yoga Penrith

Book via the Penrith schedule at
www.ninyoga.com.au/penrith

Address

Shop 2, 343 Great Western Highway
Saint Marys, NSW
2760

Opening Hours

Tuesday 12pm - 1pm
6pm - 8:45pm
Wednesday 12pm - 1pm
6pm - 8:45pm
Thursday 12pm - 1pm
4:45pm - 8:45pm
Friday 4:45pm - 7:15pm
Sunday 9:30am - 10:30am
6pm - 7:15pm

Telephone

+61405223212

Website

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