Nin Yoga

Nin Yoga Warm and welcoming Movement & Meditation Classes located in St Marys & Penrith, NSW Australia.

A picture of our dearest  leading her final class for the year 🎄Mary will move her Yin Yoga class up the road (hey, Grea...
19/12/2025

A picture of our dearest leading her final class for the year 🎄

Mary will move her Yin Yoga class up the road (hey, Great Western Highway or the M4 still counts as a roads ok 😅) starting next year.

7.15pm Yin Yoga every single Wednesday, at the Penrith Studio (51 York Road, Jamisontown), or online via Zoom.

All of our yoga and pilates mat classes are offered on Zoom just FYI. So if you are travelling or just dont feel like getting out of your pajamas, we got you too ❤️

Another FYI, Nin Yoga is closed on the public holidays only. Every other day, classes will still run.

And on those public holidays, if you are on our mailing list, we will send you a class in your inbox instead 😉

Thankyou Mary, to all of our teachers, for serving our community the best way you know how.

We love you 🙏

We’re closing out our St Marys chapter with a community potluck dinner on 21st December (next Sunday), 7:15pm–9:15pm, an...
12/12/2025

We’re closing out our St Marys chapter with a community potluck dinner on 21st December (next Sunday), 7:15pm–9:15pm, and you are soooooo totally invited.

After the final classes (3:30pm - 4:30pm Floating Book Lounge & 6pm - 7pm Yin Yoga), we’ll gather one last time to share food, drinks, stories, and all the love this little studio has held for so many years.

Bring a plate if you have the capacity.
If not, just bring yourself. Annika’s got the drinks covered, and she will also bring some extra treats 😉

This night is totally free and open to all.
Just book your spot via the Mindbody app so we know how many people to expect!

Let’s give St Marys the send-off it deserves. It was our first studio, but wont be the last of our community coming together 🥰🙏

Two new classes are landing in 2026 at our Penrith Studio: Hoop Dance + Roller Dance.New year, new soooooo dang funky an...
11/12/2025

Two new classes are landing in 2026 at our Penrith Studio: Hoop Dance + Roller Dance.

New year, new soooooo dang funky and exceptionally cool you ;)

Hoop Dance with Mel Wheeler
Thursdays 6pm • starts 8 Jan
A beginner-friendly flow class where you learn spins, transitions, footwork and combos using an adult-sized dance hoop. Build coordination, rhythm, strength and full-body flow. Hoops are provided (or bring your own if you’ve got one). Expect fun, sweat, and zero pressure.

Roller Dance with Allison Jones
Fridays 9:30am • starts 23 Jan
Bring your skates and learn the foundations of rhythm skating, footwork, grooves and rolling with confidence. Beginner-friendly. A seriously addictive way to build balance, strength and style while having a laugh. We dont provide skates for this one, so please bring some!

2026 is all about moving in new ways in our community hub at South Penrith. Let’s go, beautiful people!

11/12/2025

Feeling that tight neck creeping in? Suzie’s got you 😘

Interlace your fingers behind your back, draw your knuckles over to one side, and gently squeeze your elbows toward each other. Drop your ear toward the same shoulder and let the stretch land where you need it.

Add a little self-massage by rolling the opposite shoulder, or explore small chin movements to release deeper layers of tension.

Simple. Effective. Doable anywhere.
Suzie teaches this (and sooooooo so much more) inside our Yoga + Pilates Teacher Trainings at .academy

✨ Summer Solstice Ceremony ✨Friday 20 December • 4–6pm • Nin Yoga PenrithAs the sun reaches its peak, we gather for an e...
10/12/2025

✨ Summer Solstice Ceremony ✨
Friday 20 December • 4–6pm • Nin Yoga Penrith

As the sun reaches its peak, we gather for an evening of light, warmth, and intentional renewal. This is your moment to reconnect with clarity, expansion, and the inner fire that carries you forward.

Together we’ll move through three rituals:

🌞 Ceremonial Cacao: Land in your body and soften into the wisdom rising within you
🌿 Clay Intention Pendant: Shape your intention into form and ground it into the season
🪶 Drum Journey: Drop into your inner landscape and receive the messages waiting for you

This ceremony is a space to honour how far you’ve come and open to what’s next.

Free for Nin Yoga members (5 spots left).
Pictures here were taken from our Spring Event.nd
https://events.humanitix.com/summer-solstice-ceremony-lvmlu2j3

Come celebrate the light. Join us in community, courage, and heart as we celebrate the sun 🌞🧡

Pictures here taken from our Spring Event.

You may have spotted our summer merch drop a couple of weeks ago.I was so grateful to create the design for this release...
08/12/2025

You may have spotted our summer merch drop a couple of weeks ago.

I was so grateful to create the design for this release. The Nin community has always been a space that celebrates creativity and expression, so exploring the theme of summer in my own voice felt like pure joy.

But when the design went live… something unexpected bubbled up.

I felt uncomfortable.

It hit me that people would actually see my work. Printed on shirts. Worn around the studio. And like many artists, the longer I look at my own work, the more I start to pick at it.

When a friend messaged saying they loved it, I admitted how uneasy I felt. She replied with a simple truth:

“Being seen is hard.”

I’m not new to visibility — as a yoga teacher, trainer, and artist, I’m “seen” all the time. But this moment made me reflect on a theme that comes up often in yoga, especially in Yin and meditation: the practice of sitting with discomfort.

We tend to think our practice is only what happens on the mat. But really, we’re practising for life. We build resilience, flexibility, steadiness, and the ability to meet ourselves honestly, especially when things feel uncomfortable.

So I chose to sit with the discomfort of being seen, just as I’ve practised countless times on my mat. When I viewed it through that lens, something shifted. I remembered I am capable — and I have evidence from years of practice that I can meet whatever arises, even the discomfort created by my own mind.

Yoga is so much more than asana. It’s a space to explore what it means to be human — creativity, vulnerability, joy, doubt, growth — and discover just how capable we really are.

Thank you for being a community that makes being seen feel a little less scary.

Karen x

Read the full blog at www.ninyoga.com.au/blog

Join us on Saturday 20 December, 12:30–2pm at Nin Yoga St Marys for a special Jivamukti Yoga workshop with Katie Rose, a...
08/12/2025

Join us on Saturday 20 December, 12:30–2pm at Nin Yoga St Marys for a special Jivamukti Yoga workshop with Katie Rose, all in support of Pasay Pups, a grassroots rescue organisation in the Philippines.

What is Jivamukti Yoga?
A dynamic, uplifting practice that blends flowing movement, breath, philosophy, chanting, and intention. It’s physical, soulful, and designed to wake up both body and heart. Suitable for all levels.

Every year, Katie runs this fundraiser after witnessing firsthand the poverty, neglect, and suffering these dogs and local children face. By showing up, you’re directly contributing to food, medical care, safe shelter, and Christmas gift packs for kids living in severe poverty.

Expect a powerful practice, deep connection, and the chance to genuinely make a difference.

If you can’t attend but still want to help, you can also donate directly at: pasaypups.org/donate

Tickets for the workshop at: https://www.bhaktirose.com.au/offers/jbvqNGzB/checkout

Let’s move, breathe, and give back together as a community 🧡

Why has our 30-day trial been so dang popular? 🤔🙏Unlimited Classes in Yoga, Reformer, Mat & Dance🙏Access to Online Zoom ...
07/12/2025

Why has our 30-day trial been so dang popular? 🤔

🙏Unlimited Classes in Yoga, Reformer, Mat & Dance
🙏Access to Online Zoom classes
🙏Includes a 30-minute in-person private class
🙏A welcome bag with some presents because we adore you!

Some things to also note:

☀️Trial starts from purchase date
☀️The private class can be booked via our schedule once the team puts the pass on your account
☀️Your welcome bag can be picked up from the Penrith Studio
☀️Classes included in the trial include Vinyasa Yoga, Yin Yoga, Yin Yang Yoga, Gentle Vinyasa Yoga, Pilates Mat, Reformer Pilates, Hoop Dance & Roller Dance.
☀️All of our classes are BEGINNER FRIENDLY

Any questions, please feel free to ask any of us at any time, and we so can not wait to serve you in 2026 🌈

www.ninyoga.com.au/trial

Photos of .valentineee and .sparrow by .photography 📷

With St Mary's closing on the 21st of December, we’re bringing our entire community together under one roof at our South...
07/12/2025

With St Mary's closing on the 21st of December, we’re bringing our entire community together under one roof at our South Penrith studio.

We also said it will take us a couple of weeks ot get the new schedule ready, but alas, we have it for you now!

Thank you to everyone who has shown sooooo much support over the past week. Sometimes life throws huge, unexpected curveballs. We can get angry and cry and try to find someone to blame, but then after a solid moment of doing all that, what matters is then how we move with said curveballs, and we’re moving forward... together ;)

Here’s your full timetable from 2nd January:

MONDAY
12pm Reformer Pilates
6pm Gentle Vinyasa *
6pm Reformer Pilates
7pm Reformer Pilates

TUESDAY
6:30am Pilates Mat *
12pm Reformer Pilates
4:45pm Vinyasa Yoga *
6pm Reformer Pilates

WEDNESDAY
12pm Reformer Pilates
6pm Yin Yang Yoga *
7:15pm Reformer Pilates
7:15pm Yin Yoga *

THURSDAY
12pm Pilates Mat *
4:45pm Vinyasa Yoga
6pm Hoop Dance (yes, with a hula hoop!)
6pm Reformer Pilates
7:15pm Yin Yoga *

FRIDAY
9:30am Roller Dance (yes, with actual roller skates!)
12pm Reformer Pilates
4:45pm Yin Yang Yoga *

SATURDAY
7:30am Reformer Pilates
8:30am Vinyasa Yoga *
9:45am Yin Yoga *

SUNDAY
8am Vinyasa Yoga *
6pm Yin Yoga *
7:15pm Sound Healing

*Also available via Zoom live-stream.

What is the New Single Location again?

Nin Yoga Penrith: 51 York Road, Jamisontown
Upstairs, amongst the eucalyptus trees.
And only a 14-minute drive from St Mary's if that was originally your go-to studio.

We also have wayyyyy easier parking there.
– Right out front of the studio
– Along York Road
– Or across the road at the netball courts

We can’t wait to welcome you into our South Penrith space in the new year. Thank you again for your care and check-in messages, your patience while we figure this out, and just all-around community spirit. It means everything.

And hey, just as a FYI, St Mary's isn't closed YET! We still run as normal, with classes and workshops till the 21st. It would be an honour to have you at either studio :)

🌊 MAKE WAVES SUMMER CHALLENGE 🌊December–FebruaryWe’re kicking off a three-month consistency challenge fam bam.And honest...
05/12/2025

🌊 MAKE WAVES SUMMER CHALLENGE 🌊
December–February

We’re kicking off a three-month consistency challenge fam bam.

And honestly, who doesn't love a sticker chart!

Every time you come to class, add a little blue dot to our giant wave poster in the studio.
Every dot = one class.
Every dot = one step toward the intention you set on day one.
Together, we’ll fill the whole wave.

Milestones:
10 classes → free guest pass
20 classes → $25 studio credit
30+ classes → prize draw entry
If we hit 500 dots as a community, we’ll host a free community class to celebrate.

Show up. Add your drop. Make waves beautiful people. 🌊✨

Oh and P.S The classes at the St Marys studio still count!!!! We will move that massive poster to the Penrith Studio after we let those walls go so that we can keep the wave going.

Shoutout to Jacki for always making our ideas come to life!

Address

Shop 2, 343 Great Western Highway
Saint Marys, NSW
2760

Opening Hours

Tuesday 12pm - 1pm
6pm - 8:45pm
Wednesday 12pm - 1pm
6pm - 8:45pm
Thursday 12pm - 1pm
4:45pm - 8:45pm
Friday 4:45pm - 7:15pm
Sunday 9:30am - 10:30am
6pm - 7:15pm

Telephone

+61405223212

Alerts

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