Tailor Allied Health

08/09/2025

04/09/2025

The sun ☀️is out and we are all getting outdoors again! If those aches and pains are starting to pop up give us a ring and we will help you to get back out there and enjoy the warm weather ! Book online, over the phone or come on in and say G’Day, maybe even browse our selection of Archie’s 🩴

04/09/2025

Book in online, give us a ring or better yet pop in in person and say G’Day ! We are here to help with all of your physio and psychology needs

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Medical & health

27/08/2025

Whether you are into intense workouts, endurance training, strength exercises, chasing medals or simply after pain relief - NormaTec can help.

NormaTec compression boots offer a wide range of benefits, primarily related to muscle recovery and injury rehabilitation & prevention by reducing swelling & inflammation. They also….
• Enhance circulation & lymphatic drainage
• Reduce muscle soreness & fatigue
• Improve range of motion & flexibility

NormaTec can help accelerate your recovery time, minimise muscle soreness and ensure you are able to have consistent and productive training sessions.
So come in, sit back in the recliner chair and relax, watch tv or get some work done on your laptop while the NormaTec compression boots do all the hard work.
Call to book an appointment today!!!

22/08/2025

Thank you to our wonderful clients for leaving such beautiful reviews. We can’t wait to see you again ✨
If you haven't yet jumped on to leave us a review we would greatly appreciate it.

19/08/2025

Spikey Massage Balls - perfect for in between appointments that allow you to perform some self therapy that is easy to use at home, in the office or while travelling.
Using spikey massage balls can help:
• Alleviate muscle stiffness
• Improve circulation
• Release trigger points
• Enhance flexibility & range of motion
Spikey massage balls can be used on various parts of the body, including neck, back, shoulders, legs and feet.
8 different colours to choose from in stock so come and get yourself one today

Personalised physiotherapy and psychology services in Port Stephens.

12/08/2025

Early intervention is the key ! Get in touch today or drop into the clinic and say G'day !

One in six Australians suffer from low back pain. Heavy, awkward, and repetitive manual tasks undertaken by tradies puts them at an even greater risk of back...

12/08/2025

With our senior physio Fin having spent his previous work life as a carpenter / Builder we know all about the aches and pains our tradies go through! Effective hands on physio combined with progressive graded strength programming we can help address those sore backs, shoulders and repetitive strain injuries. Physio can also be a great preventative measure if you are starting to feel a ni**le. Get in touch today or pop into the clinic to say G’day and have a chat !

Does the tradie in your life need a new pair of boots?

August is Tradies National Health Month, and as part of the campaign, the APA, thanks to our partners at Steel Blue, is giving away four pairs of STEEL BLUE Boots to lucky participants in our competition.

To enter the competition, conduct a search for a physio on the website https://choose.physio/find-a-physio by entering your suburb or postcode, selecting a distance, and refining your search as required. After clicking the “search” button a form will appear at the top of the page that will enable you to enter the Competition.

You will need to enter your name, email address and phone number in order to successfully submit your entry.

Find out more on how to enter the competition here: https://choose.physio/find-a-physio

08/08/2025

The Importance of Proper Footwear...

How Do Your Shoes Affect Your Entire Body?

Wearing poor or improper footwear can have a significant impact not only on your feet but on your entire body. Your feet are the foundation of your posture and movement. When that foundation is compromised, it can lead to a chain reaction of problems affecting the ankles, knees, hips, spine, and even the neck.

Inadequate footwear such as shoes that lack support, cushioning, or proper fit can contribute to conditions like plantar fasciitis, bunions, and flat feet. But beyond localized foot pain, misalignment caused by bad shoes can throw off your gait (the way you walk), leading to joint strain, muscle fatigue, and chronic pain throughout the body.

Why should you invest in a pair of Archies?

•Archie’s will elevate your heel.
•Archie’s will support your arches.
•Archie’s tailor to each foot.
•Archie’s correct your gait (how you walk).
•Archies come in a range of colours, sizes and styles.

Come in and grab yourself a pair for each family member!

Shop 2/251 Soldiers Point Road, Salamander Bay.
We are open Monday - Friday.

08/08/2025

The Importance of Proper Footwear...

How Do Your Shoes Affect Your Entire Body?

Wearing poor or improper footwear can have a significant impact not only on your feet but on your entire body. Your feet are the foundation of your posture and movement. When that foundation is compromised, it can lead to a chain reaction of problems affecting the ankles, knees, hips, spine, and even the neck.

Inadequate footwear such as shoes that lack support, cushioning, or proper fit can contribute to conditions like plantar fasciitis, bunions, and flat feet. But beyond localized foot pain, misalignment caused by bad shoes can throw off your gait (the way you walk), leading to joint strain, muscle fatigue, and chronic pain throughout the body.

Why should you invest in a pair of Archies?

•Archie's will elevate your heel.
•Archie's will support your arches.
•Archie's tailor to each foot.
•Archie's correct your gait (how you walk).
•Archies come in a range of colours, sizes and styles.

Come in and grab yourself a pair for each family member!

Shop 2/251 Soldiers Point Road, Salamander Bay.
We are open Monday - Friday.

30/07/2025

Excited to be a new part of the Soldiers Point / Port Stephen’s community !

🎉 We're excited to welcome Tailor Allied Health— Based at old Salamander Bay shops, your local experts in physiotherapy and psychology, proudly supporting the health and well-being of the Port Stephens community!

If you're ready to move better, feel stronger, or improve your mental clarity, the compassionate team at Tailor Allied Health is here to support you with evidence-based, client-centred care.

They specialise in:
✅ Personalised Physiotherapy Treatments
✅ Psychology Services for Individuals & Families
✅ Pain & Injury Rehabilitation
✅ Mental Health Support
✅ NDIS & DVA Clients Welcome
✅ Holistic, Collaborative Care

With Tailor Allied Health, it’s all about empowering you to live your best life—physically and mentally. 🧠💪

Learn more
https://tailoralliedhealth.com.au/

Welcome to the network, Tailor Allied Health let’s build a healthier future together! 🌿✨