What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 10am

Reformer Pod - Pilates. Massage. Personal Training

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Sale, VIC
Reformer Pod - Pilates. Massage. Personal Training

The Reformer Pod is a customised vehicle that contains a full Remedial Massage and Pilates Studio. Discover the freedom today!

No more inconvenience of traffic,parking, finding baby sitters, cost of travel, costly unused gym memberships -no more excuses! Our Mission:

To empower you to make the most of every movement, so that you can live better, move better, and feel better. Our Vision

At Reformer Pod our vision is to create a better everyday life for as many people in our diverse communities as possible. Our business idea supports this by offering a range of services in our mobile studios travelling to regional and remote areas to provide you with a service that exceeds your expectations- every time. Our Values

We are passionate about empowering others. We are determined to help you live the best life possible. We are committed to helping you find joy in movement and to see you reach your goals. We embrace diversity in its multitude of forms. We take pride in offering a fair and ethical service to all. We have the courage to step outside of our comfort zones- to think, act and be different. We strive to be honest and transparent in all we do.

03/01/2024

Happy New Year!!
Massage will start again this Friday, 5th Jan at Stratford. Only two spots left 2:30pm & 3:30pm.
Book online

01/08/2023

If you have teenage boys then this is THE EVENT of the year for them and you as a parent/carer. Rev is absolutely amazing and has a way of reaching out boys hearts to inspire and encourage them in ways no one can. If you have teenage boys between 11 -17 make sure you get them to this event.
Monday 28th August 7pm-9pm in Sale.
I've been following him for a while on Facebook and when I saw tonight his finally coming to Sale I just had to get tickets!
Share this link among your family and friends make sure no one misses out on this event!!

xx Ali

https://m.facebook.com/story.php?story_fbid=709384577664727&id=100057795724220&mibextid=Nif5oz

Motov8ing Boys is an event for boys aged 11-17 and their parents unlike anything you've ever been to as a family, we hope you'll join us.

09/07/2023

Yay!!! I've officially finished my Women's Health Coaching Course! Watch this space as I plan to share more amazing goodness with you all!!

I'm a proud graduate of the Girls Gone Strong Academy, the industry's most respected academy for health & fitness professionals who work with women.

24/06/2023

I've had a very late cancellation come through for10am today..anyone interested please jump on the website and book.
Cheers Ali
www.reformerpod.com

27/05/2023

I have a 1pm appointment become available for tomorrow - Sunday 28th May. Pm me or book online Reformer Pod - Pilates. Massage. Personal Training

14/05/2023

Happy Mother's Day to all our wonderful clients , we hope you have a wonderful day filled with laughter and happiness 🥰
Love from the Rusty, Naomi and Ali Ashton Massage and Reformer Pod - Pilates. Massage. Personal Training

20/04/2023

Another fabulous day today down at the Port of Sale providing some much needed corporate massage for a hard woking local organisation.
Thank you to everyone who came down today and enjoyed a massage by the river!

29/03/2023

Two dynamic business join forces to create a duo that is unbeatable in service and support to help you reach your full potential.
If your after an incredible massage or Pilates session then Ashton Massage and Reformer Pod - Pilates. Massage. Personal Training is the answer you've been searching for.
Book online now
www.reformerpod.com
www.ashtonmassage.com

22/03/2023

How cool are these!! Any massage therapist knows that face towels are often a problem but today Rusty's mother in law made me these and absolutely love them!! Super grateful! Yay!!

28/02/2023

EEEEKKKK!!!! And just like that we are back up and running for 2023!!
Huge shout out to Rusty from Ashton Massage for doing an incredible job over the weekend to get the new Pilates room all ready to start!!! YAY!!

01/10/2022

At the beautiful Mingling Waters Caravan Park for a special event organised by our very own Liz from Snowy River Cycles .
https://www.greateastrailtrailride.com.au/
Event details can be found here

16/09/2022

02/09/2022

Thank you to all my wonderful clients, your love and support is reason I get up every morning and share what I love with you all. HThe last few weeks have been tough but I could no got through it with out you all. Thankyou from my 💓💕
The song in the background is Whisper of Hope by Gothic Storm. Very appropriate I think!☺️

03/08/2022

Beautiful example of how Pilates can be adapted and modified to suit you and where you are right now on your health and wellbeing journey. Well done to those who were in this morning class, super effort by everyone!! So proud of you all!!

27/05/2022

For those of you who haven't heard the building I use for our studio in Sale has structural issues.
Our new studio address is 26 Bolden St Stratford Vic.
Contact me on 0488 606 888 for further details. xx Ali

22/03/2022

Just a little reminder as we have lots of clients who are vulnerable and/or have compromised immune systems coming into our studio. Let's all play our part in keeping our studio a safe place for everyone to come too. xx Ali

25/12/2021

Merry Christmas to all the amazing people who have supported us in our family run business this year.
It's been tough- lockdowns, breakdowns and yes occasionally a melt down! But we've managed to get through it all. So thank you from my heart for all your love and support.
Below is a couple of pictures of a traditional Christmas treat with a twist. I call them "anti-rum balls' why?
Well there minus the rum for a start! And they are gluten and dairy free. Perfect little treat for any family and friends you may have over during this festive season!
This was one of my staple recipes growing up. Every Sunday it was my job to make the school snacks for the week so I used to whip these up,but with just a drop of vanilla essence! And back then we didn't have a food processor so I used a bottle of Nan's homemade tomato sauce to crush up the biscuits! Ahh memories!!
We hope everyone has a wonderful and safe Christmas and New Year.
Our Sale Studio is open from Monday 27th December for classes and massage.
Xo
PS if you'd like the recipe give me a thumbs up and I'll put it up!
Ali

Address

Sale, VIC

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 10am

Telephone

+61488606888

Website

http://www.reformerpod.com/

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Thank you to all my wonderful clients, your love and support is reason I get up every morning and share what I love with you all. HThe last few weeks have been tough but I could no got through it with out you all. Thankyou from my 💓💕 The song in the background is Whisper of Hope by Gothic Storm. Very appropriate I think!☺️

Imagine yourself here receiving an amazing Remedial or Pregnancy Massage with Ali from Reformer Pod!!

Imagine yourself here!

Happy Days! 👐😀 our private Pilates and Personal training studio in Lakes Entrance is now open!

Johnsonville classes next week

Places for our classes are filling fast! Please remember to book!

Think Pilates is not for you? Think again!

If Injuries are holding you back from trying Pilates then this is for you!

Stress. How Can you cope?

This morning I had the amazing privellege to interview Jeff Steedman from Riveria Counselling Services. Here is what he had to say about stress and how we can manage it better.

Stress. How Can you manage it?

Stress. We know what it is but how do we deal with it?

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Reformer Pod with Ali

I help women to realise that they have a possibility inside them. The possibility to move, move in a way that feels amazing for their bodies. I help women to achieve freedom and escapism through movement and Pilates. I help women who are experiencing the pain of feeling unfit, overweight, overwhelmed, unmotivated, stressed, and anxious.

Even if you are feeling guilty, or even if you are not feeling fit enough or strong enough or flexible enough. Remember this: Pilates is NOT for elite dancers, A league athletes or Olympic people- Pilates is for EVERY BODY no matter what shape or size it comes in.

Pilates has taught me to self-love, it has taught me that my body can achieve more than I ever gave it credit for and to be proud of what my body is capable of. Pilates has also taught me to nurture and care for my body, to not feel guilty for taking some time out to care for my own needs, to embrace the body I have and to be grateful for the precious gift of life and movement.

Pilates has given me freedom. Freedom to be able to move in a way that feels good for my body, freedom to escape from whatever is going on around me and to be able to focus on what my body needs right at that particular time and moment.