Embrace The Mind Arts Therapy

Embrace The Mind Arts Therapy Creative arts are a form of expression not bound by language. I also bake a mean batch of cookies, and have a serious thing for nature. I simply feel better.

I am a passionate Registered Nurse and Mental health Acis Recovery Clinician who has in-depth knowledge and experience working with clients who have experienced acute Mental Health crisis as well as supporting them through the Recovery model of care. I offer experience working with clients by using a healing and holistic modality that utilizes art and creativity as tools for expression not impression. It is a path toward self-realization, it is soul work that also considers the mind, body and emotions. I use my training in this field to help others by creating the space for people to access, connect with and express their authentic self. To do this, I draw upon artistic methods, creative processes, empowering techniques, client centered counselling and a healing approach, including; meditation, visualization, dreamwork, drawing, collage, clay work, the mandala (sacred circle), mask making, archetypes, journaling, storytelling, movement, rituals and more. I am also an Artist, and Holistic Integrative Creative Arts Therapy Practitioner (Holistic Councilor for short). I believe I am a Catalyst for Creative Transformation and am based in Sale Victoria, with a vision to assist and inspire others in living the life they were born to create, my work includes; empowering sessions, classes and workshops; I also love painting with textured acrylic modelling paste adjoined with beautiful and bright acrylic paints (there’s just something about colorful texture on canvas that soothes the soul). The journey I have taken that has led me to my current path of helping others through art and creativity involves, what I would say “a natural extension of my own personal journey and lived experience”. As well as being an avenue of expression, a voice and a form of communication, art and creativity have been a way for me to process emotions and experiences, release and embrace aspects of myself and unveil a clearer reflection of who I really am. Creativity feels like a necessity for my cells to be healthy, like cells need oxygen. Because of my personal experience in living a conscious creative path I feel passionate to help others in a creative way. It is amazingly rewarding and can be very fun,. I believe this form of therapy should be shared with anyone who wishes to communicate and find their voice through art. If I had to describe myself I would say I am - Creative. Exploring. Expanding. Connected. Sensitive.

The first mental Health First Aid course for 2024 is complete!! What an amazing crew to teach and now introduced to our ...
01/02/2024

The first mental Health First Aid course for 2024 is complete!! What an amazing crew to teach and now introduced to our 900.000 strong crew of Mental Health First Aiders!!

This crew was from our rural setting and farmers helping farmers!! What an absolute privilege to be apart of helping our rural communities!!
I’m super proud of them all. Well done.

The next course is on the 12th and 13th of February course closes for bookings on Tuesday 6th feb.
Message for booking details

We are very excited to be delivering these accredited Mental Health First Aid courses to our communities and workplaces ...
30/01/2024

We are very excited to be delivering these accredited Mental Health First Aid courses to our communities and workplaces around Gippsland.
The next one as advertised is for the 12th and 13th Feb. we can travel and deliver to your workplace as well. Get in quick and get your learning sorted for the year. Once completed the 2-day course, you are then an accredited Mental Health First Aider. We are so in need for these accreditations within our communities, to provide support, knowledge and understanding to those experiencing a mental health crisis.

We do our First Aid and CPR every year “just in case”, with this knowledge you WILL make more of an impact for your community than any “ Just in case moment”. Call or email any time for information and course bookings. ( website nearly complete to make bookings easier).

This is our second Mental Health First Aid course for the 2024 start of the year. How exciting and wishing you all a very Happy New Year.

When - Monday 12th and Tuesday 13th February

Time - 0900-1600 both days

Where Sale greyhounds, Sale/Maffra Road Sale Vic.

Cost- $380 (Corporate Discounts Apply with 6 or more
participants).

Morning tea and Lunch Supplied

Contact - email embracethemindarttherapy@outlook.com or call 0437057310 for bookings.

A work of art which did not begin in emotion is not art.―  Paul Cezanne
28/09/2023

A work of art which did not begin in emotion is not art.
― Paul Cezanne

🧘‍♀️🏡 Discover Tranquility at Home with Embrace The Mind Arts Therapy 🏡🧘‍♂️Embrace The Mind Arts Therapy warmly invites ...
10/09/2023

🧘‍♀️🏡 Discover Tranquility at Home with Embrace The Mind Arts Therapy 🏡🧘‍♂️

Embrace The Mind Arts Therapy warmly invites you to embark on a serene journey within the comfort of your own home! 🌟

In today's fast-paced world, finding peace is essential. We understand the importance of nurturing your mental well-being. That's why we're thrilled to offer you a FREE Meditation at Home Session. 🙏

Our guided meditation will transport you to a place of serenity, where you can escape the chaos of daily life and embrace inner tranquility. 🌿

✨ Why Join Our Meditation Session? ✨

🌼 Ease Stress: Release built-up tension and anxiety.
🌸 Enhance Clarity: Improve focus and mental clarity.
🌞 Boost Energy: Recharge your spirit for the day ahead.
🌙 Deep Relaxation: Achieve a state of profound relaxation.

Join us as we empower you to unlock your inner peace. No experience required—just an open heart and a quiet space at home. 💕

Mark your calendars and stay tuned for session details. Embrace The Mind Arts Therapy is committed to nurturing your mental health. 🌈

Spread the word, share the love, and let's embrace the serenity together. 🧘‍♀️🏡✨

Giuded Meditation by Peter Morgan.
Link to the Mindfulness of Breath Meditation.
https://drive.google.com/file/d/1hGEntCirailnpjSlX4ZgGVbmd-qAQHr8/view?usp=sharing

Title: "Artistic Adventure: Summer Sketchbook Safari"Description: Keep the creativity flowing during the school holidays...
07/09/2023

Title: "Artistic Adventure: Summer Sketchbook Safari"

Description: Keep the creativity flowing during the school holidays with this exciting and educational art activity that combines Crayola paint, chalk, markers, and a sketchbook. The "Summer Sketchbook Safari" encourages kids to explore the world around them and document their discoveries through art.

Materials Needed:

Crayola washable paint and brushes
Crayola chalk in various colors
Crayola markers
A sketchbook or blank drawing paper
Outdoor space (e.g., backyard, park, or nature trail)
Instructions:

Choose Your Adventure: Take the kids on a nature walk or let them explore the backyard. Encourage them to observe the beauty of the outdoors.

Sketchbook Safari: Provide each child with a sketchbook or blank paper and Crayola markers. Instruct them to capture what they see - from vibrant flowers to chirping birds - through drawings and colorings.

Nature-Inspired Art: Next, set up an outdoor art station with Crayola paint and chalk. Let kids recreate their favorite sketches on paper, but this time, using colorful paints and chalks.

Creative Freedom: Encourage artistic expression by allowing them to experiment with mixing colors, textures, and styles. They can paint a vivid sunset or chalk a whimsical path through their sketchbook safari.

Share and Reflect: Once the artwork is complete, gather everyone to share their creations and talk about what they've learned from the natural world.

This "Summer Sketchbook Safari" engages children's imagination, fosters a love for nature, and enhances their artistic skills through the use of Crayola supplies. It's a perfect school holiday activity that combines learning and fun in the great outdoors.

As I am an Amazon Affliate for all things Mental Health and well-being, we are able to purchase and use these products at the Studio and due to these kits being a god send for our activities we use the Crayola Kit from Amazon.com.au all the time now.

CRAYOLA 04 1984 140 Piece Favourites Inspiration Set, 64 Crayons, 24 Coloured Pencils, 20 Washable Markers, 18 Washable Paints, Paint Brush, 12 Sidewalk Chalks, 40 Page Sketchbook.

These kits gives us endless hours during our workshops of fun and creative time while supporting your little ones in creating their very own masterpieces.
This activity has been a hit at the studio for the young and old.
Parents have often commented saying-
After embarking on a series of engaging holiday art activities, parents and children found themselves with lasting memories and a range of positive outcomes:

Quality Family Time: The art activities brought parents and children closer together. Families enjoyed meaningful moments of bonding and shared excitement throughout each creative endeavor.

Enhanced Creativity: Kids honed their artistic skills and expanded their creative horizons. They learned to express themselves through various mediums, from paint and markers to chalk and sketchbooks.

Nature Appreciation: The "Summer Sketchbook Safari" deepened children's connection to the natural world. They observed, appreciated, and documented the beauty of their surroundings, fostering an enduring love for nature.

Skill Development: Through these activities, children developed fine motor skills, explored color theory, and gained confidence in their artistic abilities.

Proud Creations: The children proudly displayed their artwork, boosting their self-esteem and confidence. Parents marveled at their children's talents and encouraged their continued artistic exploration.

Unforgettable Memories: Families reminisced about their adventures, laughter, and shared discoveries. The art pieces created during these activities became treasured keepsakes that will serve as reminders of their special summer together.

Overall, the holiday activities enriched family connections, nurtured creativity, and fostered an appreciation for art and nature. Parents and children alike cherished the experience and the beautiful artwork that resulted from their creative endeavors.

To purchase the Crayola kit for your holidays at home activities click the link below- and enjoy the creative process with your little ones these school holidays.

https://amzn.to/3sMf8rV

Glimmers are beautiful 😍
05/08/2023

Glimmers are beautiful 😍

25/07/2023

🌟 Embrace The Mind Arts Therapy 🌟

Discover the transformative power of art and mindfulness at Embrace The Mind Arts Therapy! Our holistic approach to healing and self-expression combines the therapeutic benefits of clay therapy, art for both children and adults, meditation, and breathing exercises.

🎨 Unleash Your Creativity: Our art sessions cater to all ages, allowing children and adults to explore their inner artist, boost self-confidence, and channel emotions through the vibrant world of colors and forms.

🏺 Clay Therapy: Experience the unique joy of shaping and molding clay as a form of artistic expression. Clay therapy not only promotes relaxation but also encourages emotional release and personal growth.

🧘‍♀️ Meditation and Breathing Exercises: Calm your mind and nurture your soul with guided meditation and rejuvenating breathing exercises. Learn to embrace the present moment and find peace within yourself.

🎨 Embracing Safe Spaces: At Embrace The Mind, we prioritize creating a safe and nurturing environment for every participant. Our therapists are skilled in fostering an atmosphere where you can freely explore your emotions and experiences through art, free from judgment.

💫 Benefits of Our Program: Enhance self-awareness, reduce stress, manage anxiety, and improve overall well-being through our innovative arts therapy techniques.

🌈 Unlock Your Inner Potential: Embrace The Mind Arts Therapy empowers you to embark on a journey of self-discovery and growth, unlocking your true potential through artistic expression.

🌟 Join us now and experience the magic of art therapy, where creativity and mindfulness intertwine to create a path of healing and personal transformation. Contact us today to book your session and begin your artistic voyage of self-discovery! 🌟

Soon to be online- where you can relax in your own home and comfortable environment, while continuing to grow with the flow of emotional communication through your art.

Wow.. what an insanely amazing night we had lastnight!! Thankyou to the awesome staff at The Star Hotel, Sale as always,...
20/05/2023

Wow.. what an insanely amazing night we had lastnight!!
Thankyou to the awesome staff at The Star Hotel, Sale as always, such fantastic staff ( ps congratulations on your multiple award winning night the other night) ♥️

The great thing about art is it is all subjective!! …

I love this saying-
“Artists are just children who refuse to put down there crayons”

We seriously have a community full of amazingly talented artists!!!

Last night our “ Mother’s Day” special guests, families and friends paint and sippers let their hair down and allowed the process to flow!! We were blown away by the amount of closet creators that turned out to be Picasso’s on many levels!! So many laughs and with the warmest atmosphere!!

Thankyou all who had came, once again a full house with so many new friendships formed. ♥️♥️♥️

Good morning lovely souls- a thought for today ♥️Write your answeres down for each question and place in your wallet/ pu...
27/04/2023

Good morning lovely souls- a thought for today ♥️

Write your answeres down for each question and place in your wallet/ purse and each time you open it, look at these questions and your answers ♥️♥️

Get ready to save this date into your calendars ladies and Gents- spoil your mum for Mother’s Day…. Friday, May 19th @ 7...
27/04/2023

Get ready to save this date into your calendars ladies and Gents- spoil your mum for Mother’s Day….

Friday, May 19th @ 730pm -10pm

“Roses in a Vase”

Get ready for another unforgettable fun Friday night out!

Come along and join us for this amazing night out, bring your partner, Mother, Mother in-law, best friend, boyfriend, anyone you wish to bring, you could even make it the beginnings of a fun night out in Sale.

These nights have become a regular amusing, enjoyable and very entertaining night out in our little community.
Get in quick for your tickets as they sell out extremely fast…..

From Tanya”you don’t want to miss out on these nights, you get to drink be merry and let the inner Picasso out all at the same time, while mingling with your favourite people beside you. Xx”

🌺♥️🌺♥️🌺♥️🌺♥️🌺🌺♥️🌺♥️🌺♥️

Address

1/327 Raglan Street
Sale, VIC
3850

Opening Hours

Monday 9:30am - 5pm
Tuesday 10am - 4:30pm
Wednesday 10am - 4:30pm
Thursday 10am - 4pm

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