What are the opening hours?

Monday 9am - 6pm Tuesday 8am - 7pm Wednesday 9am - 6pm Thursday 8am - 7pm Friday 8am - 12:30pm 2pm - 6pm

McMillan Allied Health Care

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Australia
Sale, VIC
McMillan Allied Health Care

Helping our community feel their best — proudly serving Sale, Traralgon & Bairnsdale. Our collaborative, compassionate team puts patients first.

At McMillan, we bring together a range of allied health services under one roof. At McMillan Allied Healthcare, we support your health journey with a collaborative, patient-first team.

🧠 Our services include:
Chiropractic, Physiotherapy, Myotherapy, Remedial Massage, Reiki, Dry Needling, Cupping, Manual Lymphatic Drainage, Podiatry, Acupuncture & Chinese Medicine.

📍 Visit us in:
Sale, Traralgon & Bairnsdale.

22/09/2025

🏉 Grand Final Public Holiday Closure 🏉
Please note that our clinic will be closed on Friday, 26th September for the Grand Final public holiday.

If you’d like to see one of our practitioners before the long weekend, we encourage you to book ahead to secure your preferred time.

Wishing everyone a safe and enjoyable Grand Final weekend!

📅 Book online anytime or give us a call to arrange your appointment.
https://mcmillanchiro.janeapp.com.au/

14/09/2025

😴✨ Why is sleep so important?

Sleep isn’t just rest — it’s when your body and mind recharge. Quality sleep can support:
🧠 Concentration and memory
💪 Muscle recovery
💭 Emotional balance
🌿 Immune function
⚡ Energy for the day ahead

Creating healthy sleep habits is one of the simplest ways to care for your overall wellbeing.

💤 How’s your sleep routine?

11/09/2025

💛 Today is R U OK? Day 💛

It’s a gentle reminder to check in with the people around us — family, friends, colleagues, and neighbours.
A simple conversation can make a world of difference.

You don’t need to have all the answers — sometimes just listening and showing you care is enough.

👉 Ask the question: “Are you OK?”
👉 Listen with an open heart.
👉 Encourage them to talk and seek support if needed.

Let’s look out for one another, today and every day. 🌼

09/09/2025

💆‍♀️ Myotherapy vs Remedial Massage 💆

Both therapies focus on supporting muscles and movement, but they work a little differently:

✨ Remedial Massage
Uses hands-on techniques to reduce muscle tension and discomfort, support relaxation, and improve mobility.

✨ Myotherapy
Takes a broader approach to musculoskeletal care, using assessment and a wider range of techniques (such as massage, dry needling, stretching, and corrective exercise).

Both can be tailored to your needs — whether you’re seeking relief from tight muscles, support for movement, or ongoing body maintenance.

👩‍⚕️ Not sure which is right for you? Our team can help guide you.

04/09/2025

🏡✨ Physiotherapy, in the comfort of your own home.

We know getting to an appointment isn’t always easy. That’s why our physiotherapists can come to you.

Home visits are ideal for:
👵 Older adults or those with limited mobility
🤕 Recovery after surgery or injury
👨‍👩‍👧 Busy families needing flexible care
🌿 Anyone who prefers treatment in a familiar space

Our team brings professional care and tailored exercises to your door, making it easier to stay supported in your health journey.

📞 Contact us to learn more or to book a home visit.

01/09/2025

What is Manual Lymphatic Drainage (MLD)?

MLD is a very gentle massage technique that helps stimulate the lymphatic system — the body’s natural network that assists with fluid balance and immune function. Using light, rhythmic movements, it encourages relaxation and supports the body’s natural processes.

People often seek MLD to support:
🌿 Post-surgery or injury recovery
✨ Swelling or fluid retention
🧘 Stress relief and relaxation
🌸 Overall wellbeing

MLD is suitable for many people and can be tailored to individual needs.

💧 Interested in learning more? Chat with our team or book a session today.

27/08/2025

💼📚👶 Growing bodies need support too!

Just like adults, children experience everyday stresses — from carrying school bags, sports, screen time, and even rapid growth changes. These can sometimes affect how their body moves and feels.

Our chiropractors are trained to work gently with children of all ages. A professional assessment can help identify areas of tension or imbalance early on.

👨‍👩‍👧‍👦 If you’d like to learn more about how chiropractic care may support your child’s health and wellbeing, chat with our team or book an appointment today.

01/08/2025

🌿 What is Acupuncture & Chinese Medicine?
Traditional Chinese Medicine (TCM) is a holistic health system that has been used for thousands of years. It includes acupuncture, herbal formulas, dietary advice, cupping, and more—each tailored to support your individual health goals.
Acupuncture is a key part of TCM, involving the use of fine, sterile needles placed at specific points on the body to communicate with your nervous system to restore and maintain healthy functioning.

People often seek acupuncture or Chinese medicine support for:
✔️ Muscle tension or joint stiffness/pain
✔️ Stress, fatigue or poor sleep
✔️ Headaches or jaw discomfort
✔️ Digestive health
✔️ Women's health, menstrual issues and fertility

Everyone responds differently, and your practitioner will take time to understand your unique situation and recommend a personalised approach.

📅 Want to know if this might be suitable for you? Book a consult with Andrew!
📍 Andrew- our Acupuncturist is available at our Traralgon clinic every second Tuesday.

30/07/2025

Winter Warmers: What’s Your Favourite Tea? ❄️

As the chilly weather sets in, there’s nothing quite like wrapping your hands around a cosy cup of tea. From spicy chai to calming chamomile, winter is the perfect time to explore comforting blends that warm you from the inside out.

Here are a few of our favourite winter teas:
🍵 Ginger & lemon – for a zesty immune boost
🌿 Peppermint – fresh and soothing
🌼 Chamomile – gentle and calming
🍂 Chai – warming spices for a cosy vibe
🍊 Rooibos with orange or cinnamon – caffeine-free and full of flavour

👉 What’s your go-to tea during winter?
Share your favourite blend in the comments — we’re always on the lookout for new brews to try!

20/07/2025

🎒 Back to School Time!

What’s in Your Child’s Backpack?
Heavy books, laptops, lunch boxes... it all adds up!

When backpacks are too heavy or worn incorrectly, they may contribute to poor posture, fatigue, or discomfort – especially in growing bodies.

✅ Does your child struggle to put on their bag?
✅ Is it sitting too low on their back?
✅ Are they leaning forward to carry the weight?

If you're unsure, a gentle posture check may help. Our chiropractors are experienced in supporting children's spinal health in a safe and supportive way.

📅 Book in for a review – let’s help your kids carry school with confidence.

16/07/2025

We've Rebranded! 🎉
Welcome to McMillan Allied Health Care – same friendly faces, with a fresh new name and exciting direction.

We’re expanding our services and working even closer as a united team to bring you a broader range of allied health support, all under one roof. 💙

More modalities. Stronger collaboration. Same great care.

Stay tuned – we’re just getting started.

13/06/2025

WELCOME JOSHUA!

Joshua has just returned from Europe!
Chiropractor- Josh will be on board seeing patients as of Tuesday and will be working out of the Traralgon and Sale clinics from Monday- Friday.

We're thrilled to have you onboard!

Address

59 Desailly Street
Sale, VIC
3850

Opening Hours

Monday	9am - 6pm
Tuesday	8am - 7pm
Wednesday	9am - 6pm
Thursday	8am - 7pm
Friday	8am - 12:30pm
	2pm - 6pm

Website

http://www.mcmillanchiro.com.au/

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