Gippsland Dietetics

16/04/2025

https://inbodyusa.com/blogs/inbodyblog/why-you-need-carbs-to-build-muscle/

When it comes to health and fitness, there is a...

11/04/2025

Are you trying to lose weight using injectable’s.
Gippsland Dietetics has new resources so whether it is
Ozempic
Wegovy
Zepbound
Mounjaro or
Victoza
We can work with you and provide you with some tools to help

11/04/2025

April 19 is World IBS Day.
Do you have symptoms of
Abdominal Pain
Bloating
Changes in Bowel Habits
Otherwise known as the ABC's of Bowel Health that create havoc with your daily routine, contact Gippland Dietetics and make an appointment to discuss how you can improve your daily routine

11/04/2025

Diabetes management is continually reaching new heights, and with ongoing trials testing artificial pancreas solutions to provide the insulin that Type 1 diabetics need, diabetes control will soon be fully automated. Read more.

A predictive control algorithm operated via an Android smartphone which acts as an artificial pancreas system has proven successful, eliminating manual insulin dosing and improving glycaemic control for adults with type 1 diabetes.

07/04/2025

Fatty Liver Disease

Seems to be topic of the day
1. Our livers are a vital organ in the body
2. We need to eat a healthy diet to look after them
3. Livers do not like Toxins - like too much alcohol
4. Livers love fruit and vegetables

Make an appointment to see a dietitian to discuss your Liver health if your GP has shown concern

12/02/2025

Did you know legumes are among the most underrated superstars in your diet? They're not only delicious but also packed with nutrients! Discover how to incorporate chickpeas, lentils, beans, and peas into your meals with our complete guide. Get your FREE cookbook today! Check it out 👉 https://wix.to/t2edBwd

Alright, let’s talk legumes—chickpeas, lentils, beans, and peas. Not exactly the most exciting food group, right? But hear me out—these little powerhouses are absolute game changers when it comes to your health, especially if you’re in your 20s and trying to eat better without spending a for...

13/01/2024

🥥 Looking for a healthier oil option? Learn the truth about Coconut Oil and find alternatives that are better for you. Join the discussion now https://www.gippslanddietetics.com/post/coconut-oil-is-is-healthy

Gippsland Dietetics specialises in gut health, and a range of medical conditions requiring specialised nutrition advice. We are also proud to work with the NDIS to assist with nutrition education. Focussing on each individual, our health advisor service can help improve the quality of your life.

13/08/2023

Did you know that Eggs are supposed to display the number of hens per hectare on Free Range Eggs. In NZ the max is 2500 hens per hectare but in Australia some egg producers still have up to 10,000 hens per hectare on their Free Range sites........

Happy to see local producer Maroubra Eggs have 1250 hens per hectare. 😀

12/04/2023

Fibre is the best thing for gut health. It keeps us regular and makes sure that we are keeping the good bacteria in our gut healty

07/04/2023

Do you think your child might be constipated?

What to do if you think your child is constipated

07/03/2023

https://www.gippslanddietetics.com/post/world-kidney-disease-and-dietitians

Today is world Kidney Disease Day and seeing a Dietitian can assist with sorting facts from fiction in the management of your kidney disease when you are hearing so much conflicting information from a range of sources. Eating well is vital in managing kidney disease and keeping the best health. Firs...

13/12/2022

12th December and the Celebrations are well and truly happening. Lots of food, drink and of time spent being merry. Now those familiar IBS symptoms are back - the discomfort, bloating and changes in bowel habits that go with it. HOW TO SURVIVE CHRISTMAS WITH Irritable Bowel Syndrome ("IBS") Eat regu...