What are the opening hours?

Monday 9:45am - 5:30pm Wednesday 9:45am - 5:30pm Thursday 9:45am - 1:45pm Friday 9:45am - 5:30pm

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Salt Lotus

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Sale, VIC
Salt Lotus

02/01/2026

Ongoing stress can keep the nervous system on high alert, disrupting sleep, digestion, and contributing to muscle tension.

Bowen therapy gently supports the body’s return to rest and regulation through gentle, precise signals to the nervous system.

Calm isn’t a luxury - it’s the building block for healing.

04/12/2025

As 2025 comes to a close, I’d like to extend my ample gratitude to everyone who has supported Salt Lotus throughout the year. Your ongoing trust and love for the space I have created means so much to me.

For the remainder of the year, I am now fully booked - please keep an eye on my stories for any last-minute availabilities should they arise.

And a little shout-out to Healthlinks, all of this would not be possible without your support.

Wishing you all a happy and safe Christmas, filled with love, rest, and a little extra cheer.

Thank you 🙏

22/11/2025

Christmas shopping? Let’s make it easy! 🎁🎄

Bowen | Massage | Reflexology

Gift a little comfort this year for your friend, your partner, your son, daughter or parent who’s done it all, and deserves a little TLC

Gift vouchers available, simply just send me a message to arrange.

03/11/2025

In line with Cup Day, I thought I would share this bowen fun fact.

Bowen therapy was first adapted for horses by Alison Goward in 1989. A senior instructor with the Bowen Therapy Academy of Australia, Alison began exploring how the gentle human technique could be applied to equine anatomy.

By 1990, she’d developed and officially named this specialized approach the Equine Muscle Release Technique (EMRT), a version of Bowen therapy designed specifically for horses, recognising the unique structure and needs of their bodies.

30/10/2025

This is a one-off, 15-minute appointment where you’ll fill out your intake form (if not already pre-filled) in the privacy of the treatment room. We’ll then take a few moments to talk through any current issues, health history, and what your goals are.

This helps me tailor your bowen or massage to you right from the beginning and ensure your first appointment can be as beneficial as possible without it eating into your treatment time.

26/10/2025

Just a couple of spaces left this week if your body’s asking for a little TLC.

🪷 Wednesday 29th – 11.15am
Massage, Bowen, or reflexology available.

🪷 Friday 31st – 1.30pm
A shorter 30-minute spot – ideal for a quiet head, neck, and face massage.

A small window, but the perfect time to breathe, reset, and come back to yourself.

23/10/2025

Scruffy hair, towel print on my face, looks like I’ve just woken up…
All signs of just having a massage.

Every therapist needs a therapist, and how lucky I am that my dad is one too.

This is Phil.. my dad, and the reason I do what I do.
Growing up, I’d watch him work as the trainer for local footy clubs, helping players back onto their feet.
And at home, he’d treat us as kids with gentle massages when we were sore or tired.

Those moments, both big and small, are what led me into this field. I wanted to understand the body and how simple, caring touch can help it heal.

If you’ve ever heard me recommend “Phil” or “my dad,” this is who I’m talking about.

He also specialises in:
• Manual lymphatic drainage
• Spinal Flow
• Reiki
• Hot stone massage

And a little shoutout to for the perfect post-massage tee.

14/10/2025

Massage, Bowen, and Reflexology do more than ease muscle tension or support recovery.

They help the whole system rebalance physically, mentally, and energetically.

It’s more than treatment... it’s reconnection.

02/10/2025

This is why I love Bowen therapy.

It isn’t about trying to fix every ache or discomfort instantly. It’s about giving your body the space to settle and find its own balance again. Sometimes that looks like less pain, sometimes it’s calmer days or deeper sleep.

For this client, it’s meant more good days than bad… and that’s what truly matters.

If you’re wondering whether Bowen could help, I’d love to support you in finding more good days, too.

30/08/2025

Hayfever can be more than a sniffle.

It drains energy and makes everything feel harder. Bowen, massage, and reflexology each offer gentle, hands-on ways to ease congestion, support the immune system, and bring relief naturally.

If you’d like some support this hayfever season, I’d love to help!

19/08/2025

Every journey to pregnancy is unique, but what Bowen offers is always the same: deep support, calm, and a gentle reconnection back to the body.

When someone comes to me for fertility or IVF support, there’s often a quiet mix of hope, heartache, and determination in the room.

With Bowen, we invite the body to soften, to find balance, and to create the conditions it needs.

It helps regulate the nervous system, improve pelvic alignment and circulation, and guide the body out of fight-or-flight, back into a state where it can reset and restore.

I’ve supported women preparing for conception, moving through IVF cycles, and during pregnancy. If this is your path right now, I’d be honoured to support you too.

01/08/2025

Painful periods and hormonal headaches can be more than just symptoms. This could be signals that your body’s in need of a deeper kind of support.

Bowen therapy and reflexology each offer gentle ways to ease pain, calm the nervous system, and support hormonal balance.

As the nervous system starts to relax, so does the rest of the body. Clients have noticed less pain, fewer or less intense headaches/migraines, and not feeling so drained with each cycle.

This isn’t about quick fixes. It’s about giving your body the space and support it needs to move through your cycle with more ease.

Address

375 York Street
Sale, VIC
3850

Opening Hours

Monday	9:45am - 5:30pm
Wednesday	9:45am - 5:30pm
Thursday	9:45am - 1:45pm
Friday	9:45am - 5:30pm

Website

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