Sale Physio and Rehab

Sale Physio and Rehab Physiotherapy Practice with focus on Clinical Pilates and Rehab. Sale Physio & Rehab offers a range of individual treatment sessions.

Individual Pilates programs are devised by STOTT pilates and DMA pilates trained physiotherapists during a thorough 60 minute assessment. Pilates uses correct alignment, centering, concentration, control, precision, breathing, and flowing movement (the Pilates principles) to establish a perfect working body from the inside out. Because of its core focus, Pilates is popular not only in the field of fitness, but also in rehabilitation. It can be used to progress individuals through movements that represent their day-to-day activities. The focus on strengthening the core and improving postural awareness are especially well indicated for the alleviation and prevention of back, neck and joint pain. Pilates is suitable for all ages and abilities.

Address

370 Raymond Street
Sale, VIC
3850

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 6pm
Thursday 9am - 7pm
Friday 8am - 6pm

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