Remedial Health SA

Remedial Health SA Remedial Massage Therapist
deep tissue
sports massage
trigger point therapy
myofacsial cupping

04/05/2026

Your technologically challenged girl went and did a thing 💻🤓

We now have a website up and running, where you can book your appointments online, flick through info and contact us 🙏

22/04/2026

📣📣 Stretching doesn't have to be the chore that everyone thinks it is!!

⏰ Whether it's 5 minutes or 10.
🛏️ First thing in the morning or last thing before you hop into bed.
🤸‍♀️ You don't need to do acrobatics or have the flexibility of Cirque du Soleil crew (although, if you keep up consistency, you might get there 😉)
🧘‍♀️ Every little bit counts!!

Pull a muscle a certain way, if you feel a nice stretch, keep doing that. If there's pain or major discomfort, stop and find another way.

There is no right or wrong way to stretch.

Personally, I like this little flow of movements. It hits pretty much every major muscle group and I can stay as long on each one as I like, or move onto the next quickly.
Find what's right for you, and just do that!

If you'd like a hand or ideas with how to get the most out of your stretch sessions, I'm more than happy to go through with some at your next appointment 😊

01/04/2026

Every like helps a small business 😉👍

27/03/2026

People ask me, "what's your motivation to strength train and do mobility work?"
My old pup not giving a f**k is one of them.
😂

What's yours?

Never been so excited to wear a uniform! 😍Shout out to Tasha from for making this sick kit!Highly recommend chucking he...
25/03/2026

Never been so excited to wear a uniform! 😍

Shout out to Tasha from for making this sick kit!
Highly recommend chucking her a follow, and if you're a business wanting to level up your look, she's the one to go to!

Cannot wait to live in this hoodie all winter ❄️

28/02/2026

Two years.
Hundreds of tight necks.
Thousands of knots.
And one very sore pair of thumbs 😅

This month marks 2 years in business and I couldn’t be more grateful!

To celebrate:
🎉 Book during March
🎉 Rebook your next session
🎉 Get $20 off that future treatment

Available to new + existing clients.

Let’s head into year 3 stronger, looser and moving better 💪

Bookings via the link in bio.

19/02/2026

We just want to know all about you to know best how to help you! Yes, even when we ask about that injury from 15 years ago.
Also, what's your dog's name? 😁
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A lot of sports have now begun their preseason training.Athletes, are you looking to enhance your performance and speed ...
16/02/2026

A lot of sports have now begun their preseason training.

Athletes, are you looking to enhance your performance and speed up recovery? Remedial massage therapy is a game-changer!

✅ Improves Muscle Function & Flexibility – Releases tension, reduces stiffness, and enhances range of motion.
✅ Speeds Up Recovery – Increases circulation, promoting faster healing of sore muscles and minor injuries.
✅ Reduces Injury Risk – Helps identify and correct muscle imbalances before they lead to injury.
✅ Enhances Performance – Optimizes muscle efficiency, so you can train harder and perform at your best.

Whether you’re a weekend warrior or a professional athlete, remedial massage keeps your body in peak condition. Book your session today and feel the difference!

03/02/2026

Training hard but not recovering well?

Tight hips, calves or shoulders are usually a load management issue - not a flexibility one.

If your body's been sending you signals, it might be time to listen.
🔗 Bookings via link in bio

Wholesome family outing at for your Sunday 🍓🍓
18/01/2026

Wholesome family outing at for your Sunday 🍓🍓

Thought it was probably time to do one of these.It's nice to look back every now and again at where you've come from.. I...
12/01/2026

Thought it was probably time to do one of these.
It's nice to look back every now and again at where you've come from..

If you're a Massage Therapist, feel free to drop a comment 👇 👇 on how long you've been in the game and how you came about to do what you do. I'm always so interested in how other therapists found their way into this career!

Address

Salisbury East, SA

Opening Hours

Monday 9:30am - 7pm
Thursday 9:30am - 2:15pm
Saturday 9:30am - 1pm

Website

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