Dr Karen Li, Clinical Psychologist

15/12/2025

The events at Bondi Beach are deeply distressing.
Beyond Blue is available with free 24/7 support by phone on 1300 22 4636 or webchat at https://www.beyondblue.org.au/

12/12/2025

10/12/2025

27/11/2025

This is what tribe is all about. Praying for my country folk in this disaster.

26/11/2025

26/11/2025

Stay cool everyone - predicted 38 here.

25/11/2025

Stay safe in this long storm season!

25/11/2025

24/11/2025

Christmas is near!! 🎄

21/11/2025

Congrats to the 2025 graduates. Have a safe and fun time at schoolies! Proud of you all!

21/11/2025

WATCH OUT … TICKS ARE ABOUT

Ticks love warm weather and high humidity so as summer approaches be on the look out for tick bites.

If you are bitten by a tick, kill the tick where it is.
For adult ticks, freeze them with an ether-containing spray. For smaller ticks, use permethrin cream. Your pharmacist can advise you on a suitable product.

If you have a known tick allergy it is recommended to go to hospital for the tick to be removed safely.

DO NOT try to remove the tick with tweezers as this tends to squeeze the tick.
When a tick is disturbed it releases protein-containing saliva, which can cause allergic reactions, including anaphylaxis.

Always call the Poisons Centre on 13 11 26 for further advice on tick bites.