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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 6pm Sunday 8am - 4pm

http://www.agimooyhypnotherapy.com/, http://linkup.top/agimooyhypno

Agi's Way, 17 Rookes Road, Salt Ash (2025)

24/09/2025

The Benefits of Quitting with Hypnotherapy
Clients often report benefits far beyond quitting itself. When the habit is gone, life opens up in new ways:
* Health Benefits: Clearer lungs, easier breathing, better sleep, and more energy.
* Emotional Benefits: A sense of peace, self-respect, and confidence.
* Financial Benefits: Saving hundreds or thousands of dollars a year.
* Relationship Benefits: More presence, connection, and harmony with loved ones.
* Personal Freedom: No longer planning life around the next cigarette, drink, or bet.

Real-Life Success Stories
One client had smoked for over 50 years. He arrived nervous and unsure, convinced nothing would work. After just one Quit Program session, he walked away a non-smoker — and years later, he’s still free.
Another client had tried every patch, pill, and program to stop drinking. she was sceptical, but after her hypnotherapy session, she felt calm, in control, and has remained alcohol-free without cravings.
A man struggling with gambling confessed he thought he would never escape the cycle. With hypnotherapy, he not only quit but also rebuilt trust in his relationships and gained peace of mind.
These aren’t unusual results, they’re what happens when the subconscious mind truly lets go.

Why Choose Agi’s Quit Program?
* 97% Success Rate: The results speak for themselves.
* Decades of Experience: Over 20 years in wellness and mindset transformation.
* Holistic Healing: Blending hypnotherapy, NLP, and EMDR for deeper results.
* Non-Judgemental Support: Clients describe Agi as approachable, compassionate, and easy to talk to.
* Face-to-Face & Online Options: Sessions are available at Agi Mooy Mindset Miracles or via Zoom.
Agi’s down-to-earth style makes clients feel comfortable, supported, and understood. She doesn’t just help people quit, she helps them step into the life they’ve been waiting for.

What You Gain When You Quit
Imagine waking up tomorrow knowing the habit no longer controls you. Picture yourself:
* Breathing deeply without coughing.
* Feeling fresh and clear-headed.
* Having extra money in your pocket each week.
* Looking in the mirror with pride.
* Living longer and healthier for your family.
That’s the future the Quit Program helps create.

Call to Action
If you’ve been thinking about quitting, the best time is now. Waiting another week, month, or year only extends the cycle. Freedom is closer than you think.
📞 Call or text 0417 238 378 today.�💬 Or click on the Book Discovery Call Links throughout this website to connect with Agi and book your Quit Program session.

Frequently Asked Questions
1. Will I feel cravings after the session?�Most clients are pleasantly surprised that cravings are gone or greatly reduced. The subconscious mind no longer associates the habit with comfort or relief, so the urge simply fades.
2. How many sessions will I need?�For most people, one main session is enough. Some clients choose a follow-up session for extra confidence, but it’s rarely needed.
3. What if I’ve tried everything else?�That’s common. Many clients come to Agi after patches, pills, sprays, or cold turkey attempts have failed. The Quit Program is different because it works at the subconscious level.
4. Is hypnotherapy safe?�Yes. Hypnotherapy is a natural and safe process. You remain aware, in control, and relaxed throughout.
5. Can I do this online?�Absolutely. The Quit Program is just as effective online as it is face-to-face. Clients across Australia and beyond have quit from the comfort of their own homes.
6. What habits can I quit with this program?�The program covers smoking, va**ng, alcohol, gambling, and all other unhelpful habits. If it’s holding you back, hypnotherapy can help you release it.
7. What if I relapse?�Relapse is rare, but support is always available. Agi provides follow-up tools and strategies to keep you on track.

19/09/2025

(Tinnitus Testimonial)
✨ Client Story (name omitted for privacy)
“For years, I dreaded going to bed. The ringing in my ears would get louder in the quiet, and I’d lie awake frustrated and anxious. After working with Agi, not only has the sound become less noticeable, but I finally sleep through the night. I feel calmer and more in control.”
💡 This is the power of hypnotherapy: it helps you change how your mind and body respond to tinnitus. Relief is possible.
👉 If this resonates, let’s chat. Book your free clarity call today.

18/09/2025

REPOST...
of a Baby Boomer.🌿
"Don't accept getting older lying down, unless its in a cup. LOL."💯
What kind of people play Bingo, need help crossing the street, and prefer hard candies that don't stick to their dentures?
What kind of people are mentally stuck in the past, pining for the good old days?
What kind of people tend to get pneumonia, have trouble opening jars, and do little all day besides knit and watch TV?

Did you say old people? Well, I’ve got news for you.!!!!
Here's a bomb - I'm classified as old!
Cultural stereotypes of aging are camping out in your mind, and they affect how you yourself will age.

In our youth-obsessed society, older people are considered irrelevant, and aging can feel like something shameful. Just consider the oft-cited advice, “It’s not polite to ask a lady her age.” (You wouldn’t want her to feel terrible about herself, now, would you?)

Even if you don’t want to hold this attitude, culture's distaste for aging seeps into the subconscious mind of every member of that culture.

What You Don't Know Can Hurt You....

Kids watch adults sideline or otherwise devalue older people, and they don’t question the inherent prejudice of the behavior.

They overhear seniors talking about how awful it is to be old, but they don't even think about it. It has nothing to do with them.

Then fast-forward to later in life...

Once the prejudice sneaks in through the back door of your subconscious mind as a child, it continues to live there whether you "believe" it or not. It’s a time capsule that pops open by itself when you reach a certain age. And when body parts tend to give up defying gravity ....

Once your senior years are looming -- and that point is different for different people -- your subconscious mind calls up the stereotypes of aging that were planted there when you were young.

“Wherever you put the mind, the body will follow.”

Expectations of physical ailments with advancing age often play out in reality, presumably due to the mind-body connection.
Feelings of worthlessness, irrelevance or being a burden may also appear, right on schedule, to align with the ideas in your subconscious time capsule.

💎In some Countries elders are revered, it’s difficult to enter your later years without losing self-esteem.💎

If you can find ways to wash away the stereotypes that exist in your own mind, you may be able to work against the downward spiral of mental and physical health that people over 60 are “supposed” to experience.

I totally reject negative stereotypes of 60+ and am happier and healthier than those who buy in to depressing narratives about being old.
It’s not necessary to reject, or lie about, your age. Just don’t stop doing things you love to do!!!

As you age, promise me that you continue to engage fully in your life and community.

Did you know American painter Anna Mary Robertson “Grandma” Moses is said to have produced some 1,500 paintings in the three decades before her death at age 101.
It was the fulfillment of a childhood dream. Do you have a dream you haven’t fully realized yet?
🚀Your “golden years” could find you in the pink of health. It’s not too late to pay attention to eating right and being physically active – but talk to your doctor first if this is a change for you.
I meditate, do my gratitudes, write in my journal.
I walk 7-10kms Tuesdays, Thursdays and mostly both weekend days.
I attend Pilates 2-3 times a week.
I do a combination of cardio and weights 3 times a week.
I do food preparation, take supplements, drink smoothies, and eat good food.
I smile A LOT.....I love Life and I wish for you to love Life too!🚀
Here's another idea for you: Some people start counting backwards when they reach a certain age.
Counting backward is not about lying to yourself or anyone else. It’s about supporting a vibrant, continuing engagement with life.

Your brain, and your body, will thank you❤
I hear you saying 'I want that energy" , I'm here to listen and serve you through this amazing journey of Life.
Helping Women who are in their 50’s and 60 ‘s feel like 40 again 🙏

13/09/2025

💭 “I thought I’d have to live with this ringing forever…”
If you’ve been told there’s “no cure” for tinnitus, you may feel stuck, frustrated, and exhausted. But there IS hope.
Hypnotherapy doesn’t claim to “cure” tinnitus but it can absolutely reduce the way you notice and react to it.
Through relaxation, subconscious retraining, and practical tools, you can learn how to turn down the noise and reclaim your peace.
💜 You don’t have to suffer in silence. Relief is possible.
📩 DM me or book a free clarity call to find out more.

12/09/2025

🌿 Day 5: Practising Compassion in Action
Compassion isn’t just a feeling it’s love made visible. It becomes real when we take action, even in small ways.
Practices for Compassion in Action:
* Offer kindness without expecting recognition.
* Stand up for someone who is being overlooked or treated unfairly.
* Turn intention into impact: let someone go ahead in line, call a lonely friend, donate your time.
💬 Reflection:�What is one compassionate action you could take today small but meaningful that could brighten someone’s world?
�

11/09/2025

🌀 Did you know stress can make tinnitus louder?
That constant ringing, buzzing, or hissing isn’t “all in your head.” It’s your brain’s way of reacting to sound, and stress makes it even worse.
💡 Hypnotherapy works by calming the nervous system, retraining your focus, and teaching your brain to filter the noise out. Many people find the volume of tinnitus becomes quieter, less intrusive, and easier to manage.
✨ Imagine being able to sleep peacefully again, concentrate with ease, and finally feel calm in your own mind.
👉 Book your free clarity call today to discover how hypnotherapy can help.

09/09/2025

🌿 Day 2: Practising Compassion for Others
Compassion for others is more than sympathy it’s the willingness to recognise another’s pain and hold space for it without judgment. It doesn’t mean excusing harmful behaviour, but it does mean seeing the human being behind it.
✨ How disconnection shows up
* Quick judgment: labelling people as “difficult” without understanding their story
* Impatience with mistakes or differences
* Emotional withdrawal when someone’s pain feels uncomfortable
* Confusing compassion with “fixing” or “rescuing”
🌱 Why it matters
When we practise compassion for others, we help create environments of trust and safety conditions where healing and authenticity become possible. Neuroscience shows that being on the receiving end of compassion reduces stress and strengthens resilience. By offering compassion, we also regulate our own nervous system.
🌿 Practices to try
* Pause judgment. When someone frustrates you, ask: “What pain might be hiding underneath?”
* Listen without fixing. Instead of rushing to solve, simply say: “I hear you. I’m here.”
* Hold boundaries with care. True compassion sometimes means saying no while still respecting the person’s dignity.
💬 Reflection:�Who in your life might need patience and presence today, more than advice or solutions?
�

08/09/2025

🌿 Day 1 — Compassion for Self in practice
Compassion for self is the moment you choose kindness over criticism and presence over pressure. It’s not self-pity or letting yourself off the hook it’s the skill of meeting your inner experience with warmth, clarity, and wise action.
Why self-compassion is hard (and normal)
* We were taught to “be tough,” perform, and please so the inner critic became our default coach.
* If early environments felt unsafe, the nervous system learned vigilance; harsh self-talk can feel like protection.
* Hustle culture confuses self-worth with productivity, making rest feel “lazy.”
How lack of self-compassion shows up
* Relentless self-talk: “Not good enough…should’ve done more.”
* All-or-nothing thinking; perfectionism then burnout.
* Numbing (scrolling, snacking, overworking) to avoid feelings.
* Saying yes when your body says no.
What self-compassion actually is
1. Mindful awareness: “This is what I’m feeling.”
2. Common humanity: “Struggle is human; I’m not alone.”
3. Kind response + wise choice: “What would help right now?”

Micro-Practices (evidence-aligned & body-based)
60 seconds — The Hand-on-Heart Reset
1. Hand to heart, exhale longer than you inhale.
2. Silently: “This is hard. I’m here with me.”
3. Ask: “What’s my next kind step?”
2 minutes — Name & Normalize
* Name the emotion (one word).
* Add: “…and it makes sense.”
* Choose a regulating action: 10 slow breaths, stretch, water, step outside.
5 minutes — The Kind Coach
* Write your critic’s line.
* Write what a kind mentor would say instead.
* Circle one sentence to carry for the day.
When you’re triggered
* Pause. Plant feet. 3 slow exhales.
* “I can feel this and stay safe.”
* Delay decisions/messages until your body softens.

Boundaries are self-compassion
Kindness to you sometimes sounds like “No.”
* No to overcommitting.
* No to conversations when dysregulated.
* No to goals that violate your values or capacity.

Hypnotherapy/NLP-style cue ( if youve worked with me before you’ll havr experienced creating an anchor ( self help tool).
Create an anchor: press thumb + forefinger lightly as you breathe and repeat:�“Calm body, kind mind, wise next step.”�Use this anchor each time you practise self-compassion to condition safety on cue.

Reframes to retire the critic
* From “I failed” → “I’m learning; what’s useful here?”
* From “I’m behind” → “I move at the speed of my nervous system.”
* From “I should” → “I choose / I won’t / I can later.”

Try this today (tiny, doable)
* Pick one task and do it at 70% effort on purpose. Notice: the world doesn’t end.
* Schedule a 10-minute white space block no phone, just breath + body check-in.
* Write one permission slip: “Today I’m allowed to…” (rest / ask for help / say no).

Reflection
Where does your inner voice turn sharpest—work, family, health, money?�What would a wise, kind mentor say to you about that exact situation today?

�

07/09/2025

🌟 Exciting News! 🌟
I’m beyond thrilled to share a Big Announcement…

✨ I’ll be at the Mind Body Soul Festival ✨
📍 ICC Darling Harbour, Sydney
📅 19–22 March 2026
📌 Find me at Stand F47

This incredible 4-day event brings together healers, coaches, and practitioners from around the world, and I’ll be there offering one-on-one breakthrough sessions to help people:
💨 Quit Habits that no longer serve them
💔 Release Stuck Emotions holding them back

Whether it’s smoking, va**ng, stress, or emotional blocks, you’ll discover how powerful the subconscious mind can be when you give yourself permission to transform.

🌈 Come visit me at Stand F47 and take your first step toward freedom, empowerment, and a lighter, brighter YOU!

📅 You don’t have to wait—secure your session now!
👉 Book your time here 19-22 March They will book out:

https://calendly.com/agi-88/mind-body-soul-session

06/09/2025

🌿 Day 6: Wrap-Up Coming Home Again
Over the past 5 days, we’ve explored the Five Roots of Disconnection that so many of us experience in modern life:
🌱 Disconnection from Self – losing touch with your inner voice and truth�🌱 Disconnection from Others – feeling unseen, unheard, or lonely�🌱 Disconnection from Meaning – drifting through life without purpose or passion�🌱 Disconnection from the Body – ignoring or numbing your body’s wisdom�🌱 Disconnection from Nature – forgetting that you are part of the earth, not separate from it
These disconnections don’t mean you are broken they reflect how our society is structured. A culture that prizes speed over presence, achievement over authenticity, and consumption over connection will inevitably pull us away from our essence.

🌱 Why This Matters
Disconnection leaves us vulnerable to stress, burnout, anxiety, addiction, and loneliness. But the beauty is reconnection is always possible. Healing doesn’t require drastic leaps; it begins with small, consistent steps that bring us home to ourselves, each other, and the world around us.

🌿 The Way Back
* To Self: Pause and listen inward. Honour your emotions and truth.
* To Others: Practise vulnerability and nurture safe, genuine relationships.
* To Meaning: Align with your values and take small actions that light you up.
* To the Body: Notice and respond to your body’s signals with kindness.
* To Nature: Step outside, breathe, and remember you are part of the earth.
Every act of reconnection is an act of healing.

✨ The Takeaway�You are not alone in feeling disconnected it is part of living in a modern world. But each gentle choice to reconnect to yourself, to others, to meaning, to your body, or to nature is a return to wholeness. Healing is not about becoming someone new. It is about remembering who you already are.

💬 Reflection:�Which of the five areas of disconnection feels most tender for you right now? What small, loving step can you take today to begin reconnecting?
�

03/09/2025

🌿 Day 3: Disconnection from Meaning
Life can sometimes shrink to a routine: wake up, work, eat, sleep, repeat. When everything becomes about surviving or achieving, we lose sight of what gives life richness and purpose.
✨ How it shows up
* Asking, “Is this all there is?” despite external success
* Losing enthusiasm for passions or dreams
* Drifting through routines on autopilot
* Using distractions, scrolling, shopping, substances to fill the void
When we are disconnected from meaning, we lose the spark that makes life feel worthwhile. Without a sense of purpose, even achievements feel empty.
🌱 Why it matters
Meaning is as essential to wellbeing as food and water. Research links a sense of purpose to resilience, lower depression, and even longer life expectancy. Without meaning, we become vulnerable to burnout, despair, and disconnection from joy.
🌿 The Way Back
* Reconnect with values. Ask: “What matters most to me? Am I living in alignment with it?”
* Reclaim joy. Childhood passions often hold clues to what lights you up.
* Seek service. Meaning often blooms in acts of contribution helping others, building community, or creating something new.
* Start small. A few minutes of creativity, learning, or kindness can reignite purpose.
💬 Reflection:�What is one small act you could take this week to reconnect with your sense of meaning?
�

02/09/2025

🌿 Day 2: Disconnection from Others
Humans are hardwired for connection. Yet loneliness has been called a modern epidemic. Even in a crowded room or with hundreds of online “friends” we can feel painfully alone.
This disconnection shows up as:
* Surface-level conversations that lack depth
* Fear of being vulnerable, so we wear masks
* Relationships that feel draining instead of nourishing
* A persistent sense of isolation or mistrust
This disconnection often stems from early wounds: when relationships didn’t feel safe, we learned to protect ourselves by withdrawing. But the cost is high healing requires connection.
The way back:
* Reach for safe people: not everyone earns access to your heart, but the right ones are worth the risk.
* Practise deep listening: hear without interrupting or fixing.
* Create micro-moments of connection eye contact, a genuine smile, a phone call instead of a text.
💬 Reflection:�Who in your life could you show up for with more presence this week? And who could you allow to show up for you?
�

Agi's Way

24/09/2025

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