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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 6pm Sunday 8am - 4pm

Agi Mooy Hypnotherapy, 17 Rookes Road, Salt Ash (2026)

27/01/2026

🚭 Quit Smoking / Va**ng Isn’t About Willpower, It’s About Rewiring 🚭
Today I’m celebrating a beautiful milestone, a client who has now been smoke/vape free for 36 months 🎉And this is exactly why their success matters.
Most people don’t fail at quitting because they’re weak. They fail because they’re trying to use force against a habit that lives in the subconscious mind.
Here’s the educational piece most people are never told:
🧠 Smoking and va**ng aren’t just habits, they’re learned subconscious programs. The brain links ni****ne with: 🙏stress relief 🙏comfort 🙏focus 🙏emotional regulation 🙏identity (“this is just who I am”)
So when someone quits using willpower alone, the subconscious still believes it needs the behaviour. That’s when cravings, white-knuckling, and relapse appear.
✨ Hypnotherapy works because we don’t fight the habit, we rewire it.
Through subconscious re-patterning: 🙏the emotional attachment is released 🙏the identity of “smoker/vaper” dissolves 🙏cravings reduce or disappear 🙏calm and control return naturally
When the subconscious shifts, the urge simply isn’t there anymore.
That’s why this client isn’t “trying” to stay quit. They just are.
✨ Freedom feels normal when the mind is aligned.
If you’re ready to quit without force, struggle, or constant cravings, DM me “QUIT” for details 🩷

26/01/2026

✨ This is why I became a hypnotherapist… ✨
My passion is watching people reclaim their power.
Not by pushing harder. Not by pretending everything is fine. But by understanding what’s really been happening beneath the surface.
So many people come to me feeling stuck, overwhelmed, anxious, or quietly hurting, not because they’re weak, but because their subconscious mind has been protecting them based on past experiences.
The subconscious doesn’t respond to logic alone. It responds to safety, repetition, and belief.
That’s why willpower often isn’t enough to create lasting change.
Hypnotherapy works at the level where patterns are formed, helping the nervous system calm, outdated beliefs release, and new internal pathways take shape.
And when that shift happens, something beautiful unfolds: 🩷clarity replaces confusion 🩷confidence replaces self-doubt 🩷calm replaces constant overwhelm 🩷people begin making decisions from alignment instead of fear
Seeing someone move from surviving…to feeling centred, confident, and free - is the greatest privilege of my life.
✨ This work isn’t about changing who you are. It’s about uncovering who you’ve always been beneath the conditioning.
If you’re ready for change - gentle, supported, and lasting - message me 🩷

25/01/2026

🌿 Weekly Reflection 🌿
As this weekend with family, laughter, and connection comes to a close, I’m feeling deeply grounded and grateful.
Time spent with the people who matter most has a beautiful way of reminding us who we are beneath the roles, responsibilities, and expectations of the week.
And as we gently turn toward a new week, this is the question I’m sitting with:
✨ “What would my confident self choose this week?”
Not the rushed version of me. Not the people-pleasing version. But the version of me that feels steady, clear, and self-trusting.
Confidence doesn’t always look bold. Sometimes it looks like: ✨ Choosing # rest when you need it. ✨speaking kindly to yourself. ✨Making one aligned decision instead of ten forced ones. ✨Starting the week from a place of calm, not pressure.
The energy you carry from the weekend becomes the foundation for the week ahead. Today is your chance to choose that foundation intentionally.
What intention is your confident self choosing for the week ahead?Share it below 🩷

24/01/2026

🌿 Saturday Truth 🌿
✨ Your environment shapes your confidence.
Today I’m spending the day with family - long lunches, laughter, good conversations, and celebrating a couple of birthdays. Nothing fancy. Nothing forced. Just connection.
And moments like this are a powerful reminder:
When you surround yourself with people who feel safe, supportive, and uplifting, your nervous system relaxes. When your nervous system relaxes, confidence expands naturally.
✨ You don’t have to “work on yourself” all the time. Sometimes healing looks like laughing until your cheeks hurt. Sometimes growth looks like being exactly where you’re accepted as you are.
Our nervous system is always learning. In safe environments, it learns: .I belong .I’m supported .I can relax and be myself
In unsafe ones, it learns fear, self-doubt, and protection.
Today I’m choosing presence, connection, and joy, because these moments matter more than we often realise 🤍
Comment and tag someone who lifts you up or makes you feel safe to be you.

23/01/2026

Free yourself from va**ng with Hypnotherapy. Are you ready to reclaim your health, and your life from the grip of va**ng? One session (2 hours ) you are free. Call us today 0417238378.

23/01/2026

⭐ Client Win of the Week ⭐
This week, a client did something incredibly brave.
After years of being bullied, silenced, doubting themselves, and shrinking to stay safe - they finally spoke their truth in a situation they had spent a long time avoiding.
Not with anger.�Not with fear.�But with calm, clarity, and self-respect.
What shifted wasn’t just their words, it was their inner identity.
Through healing work, they began to release the old belief that staying quiet kept them safe.�As confidence grew on the inside, their nervous system no longer needed to protect them by staying small.
✨ Healing created bravery.�✨ Bravery created freedom.
Moments like this are powerful because they remind us that confidence isn’t about being louder, it’s about feeling safe enough to be authentic.
And when someone who has been bullied for years finds their voice again…�That’s not just growth.�That’s reclaiming power.
�If this inspires you, reach out 🤍�Change is possible - and it can be gentle, supported, and deeply empowering.

21/01/2026

✨ If no one has told you today… you are allowed to want more. ✨
More peace. More joy. More confidence. More success.
And here’s the educational truth many people were never taught:
Wanting more doesn’t mean you’re ungrateful. It often means something within you knows there’s more alignment available.
When peace is missing, it’s often because your nervous system has been living in survival mode for too long. When confidence feels out of reach, it’s often because old subconscious beliefs are still running the show. When joy feels dulled, it’s often because you’ve been prioritising everyone else over yourself. When success feels blocked, it’s often because your inner identity hasn’t caught up with your outer goals.
✨ These aren’t character flaws. They’re signals.
Signals that parts of you are ready to be heard, supported, and gently re-aligned.
This is where awareness becomes powerful.
Because once you can see what’s missing, you can stop judging yourself - and start choosing support that works at the root, not just the surface.
In my work, I help people: .calm the nervous system .release limiting beliefs .reconnect with their inner clarity and confidence .shift identity so growth feels safe and sustainable
There is nothing selfish about becoming the fullest version of yourself. In fact, it’s often the most loving thing you can do, for yourself and for those around you.
What are you calling in next? 🤍 If you’d like support exploring that gently and safely, I’m here. 🩷

21/01/2026

Sharing a gentle wellness reflection that may support someone today 🤍
✨ You don’t lack motivation. You lack clarity.
So many people believe they struggle with willpower, discipline, or motivation.�But in my experience, that’s rarely the real issue.
When you’re unclear about who you’re becoming, every change feels like effort.�When your identity is conflicted, behaviour feels hard to sustain.
✨ Once clarity is present, action becomes natural.�Identity leads.�Behaviour follows.
This is why people can want to quit smoking, va**ng, emotional eating, or old habits - yet feel pulled back again and again.�It’s not a lack of desire.�It’s that the subconscious is still attached to an old identity that once felt familiar or safe.
Support that works at the subconscious level can gently help realign identity - whether that’s:�• becoming a confident, self-trusting version of yourself�• releasing habits that no longer fit�• creating healthier patterns with food, stress, or emotions
When the inner picture shifts, change no longer feels forced.
�If this resonates, you’re very welcome to reach out privately 🤍�Support can be gentle, personalised, and deeply empowering.

20/01/2026

For over 25 years, a block of marble sat untouched.
Two respected artists - Agostino di Duccio and Antonio Rossellino - examined it and walked away. They believed the stone was too thin. Too flawed. Too damaged to work with.
The marble was labelled unusable.Exposed to the elements.Left behind.
Then a young artist named Michelangelo looked at the very same stone, and saw something no one else could see.
He didn’t see damage. He saw potential.
Michelangelo understood something profound: The masterpiece was already there.
He didn’t force the marble to become something new.He didn’t try to fix it. He simply showed up, day after day, and gently removed what didn’t belong.
And from that so-called “flawed” stone emerged David.
This story holds such a powerful mirror for us.
So many people walk around believing they are broken…That confidence is missing…That past experiences have “damaged” them beyond repair.
But what if that isn’t true?
What if your confidence, clarity, and self-trust are already within you, quietly waiting to be revealed?
True transformation doesn’t happen in one big moment.It happens through daily, consistent, intentional work- gently chiselling away old beliefs, protective patterns, and stories that were never truly yours.
This is the heart of my Confident Mindset Mastery Mentorship.
Not fixing you. Not changing who you are. But helping you uncover who you’ve always been.
✨ If this resonates, message me “CMM” and let’s have a conversation.

18/01/2026

✨ Monday Motivation ✨
Confidence is not a personality - it’s a skill.
And like any skill, it can be learned, strengthened, and mastered.
So many people believe confidence is something you’re either born with… or not.�But real confidence isn’t loud.�It isn’t performative.�And it certainly isn’t fake.
✨ True confidence is internal certainty.
It’s the courage to take the jump, even when your knees shake.
Last year I wrote something that still feels deeply relevant today:
Have you the courage to jump?
The doorway to your fullest potential is often wide enough for just one-you.�Along life’s journey, the desire to bring everyone with us can quietly hold us back.�Fear of not being universally accepted keeps so many people standing at the edge of their own becoming.
But here’s the truth:�You’re not here to be liked by everyone.�You’re here to be authentically yourself.
🧠 Head or Heart?
Confidence is born in the space where intellect and intuition learn to work together.
Your conscious mind may crave growth, expansion, and possibility.�Your subconscious mind may try to protect you based on past experiences.
Neither is wrong.
Confidence comes when you learn to let your spirit lead,�while gently reassuring the part of you that learned to stay safe.
🌱 When you take the leap, three things can happen:
1. You soar.�You rise higher than you imagined, expanding into success and self-belief.
2. You land gently.�You learn. You recalibrate. You grow wiser without breaking.
3. You fall… and rise again.�And in that rising, you discover resilience, strength, and a deeper trust in yourself.
✨ Every outcome moves you forward.
Waiting for the perfect moment is an illusion.�Confidence is built by choosing action, again and again, in the present moment.
Inside Confident Mindset Mastery, we don’t teach “fake confidence.”�We build the inner foundation that allows you to trust yourself, back your decisions, and take aligned leaps, personally, emotionally, and professionally.
✨ Confidence becomes your default because your nervous system learns it’s safe to choose you.
�Want to know if you’re ready for Confident Mindset Mastery?�DM me “CONFIDENCE” 🤍

18/01/2026

✨ Sunday Reflection ✨
What did this week teach you?
This week taught me something simple… and powerful.
✨ Small steps, taken daily, change everything.
Not big pushes.�Not perfect days.�Just gentle, consistent actions; chosen with intention.
Over the past 10 days I’ve committed to small, doable steps, no matter what the day brings:
• One chapter of my current book per day�• 30 minutes learning my current course�• Asking just one person a day to view my new mentorship�• Reaching out to one person daily to remind them I’m here when they need support�• One walk a day with Kane, my beautiful dog 🐾�• Drinking 3 litres of water�• Sharing just one inspiring thought with the world each day
None of these feel overwhelming.�All of them feel achievable.
And together… they’ve created momentum, personally and in business.
✨ This week reminded me that consistency builds confidence.�That progress comes from showing up gently, not forcing outcomes.�And that when you keep your promises to yourself, trust grows.
Every week has a lesson.�Every lesson has a message.�Sometimes the message is simply: keep going.
�What lesson did this week teach you?�I’d love to hear 🤍

16/01/2026

🌿 Saturday Reset 🌿
This morning I’m holding space for a beautiful soul in their first session of my Empowerment package: a reminder of how powerful it is to slow down, be present, and begin gently.
And this afternoon, my reset looks very different…�Sourcing vegetable seedlings.�Touching the earth.�Preparing autumn crops.
✨ A return to simple rhythms.
Stillness isn’t laziness.�It’s nourishment.
Sometimes nourishment looks like deep emotional work.�Sometimes it looks like dirt under your fingernails and fresh air in your lungs.
Both are grounding.�Both restore the nervous system.�Both remind the body it’s safe to slow down.
If you don’t choose rest and balance intentionally, the body will eventually force it, and today I’m choosing it with awareness and care 🤍
�What’s one thing you’re doing today just for you?

Agi Mooy Hypnotherapy

27/01/2026

26/01/2026

25/01/2026

24/01/2026

23/01/2026

23/01/2026

21/01/2026

21/01/2026

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16/01/2026

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Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 6pm
Sunday	8am - 4pm