Agi Mooy Hypnotherapy

Agi Mooy Hypnotherapy I help people rebuild their selfworth + identity so they can live with confidence + emotional freedom.

❄️ WINTER WEIGHT LOSS MADE EASY ❄️Yes… that’s me.23 kilos lighter. 💚Not through punishment.Not through deprivation.But t...
26/05/2026

❄️ WINTER WEIGHT LOSS MADE EASY ❄️

Yes… that’s me.

23 kilos lighter. 💚

Not through punishment.

Not through deprivation.

But through subconscious change, awareness, nourishment, and learning to work with my mind instead of against it.

Winter can actually be the perfect time to reset.

Beautiful warm nourishing meals, slower evenings, better routines, and a chance to finally put you back on the priority list.

My 🌿 Hypnotic Desired Weight Program 🌿 is designed to help you:

✨ Reduce emotional eating

✨ Feel fuller sooner

✨ Rebuild your relationship with food

✨ Increase motivation for movement

✨ Create lasting subconscious change

✨ Feel calm, confident and back in control around food

No fad diets.

No shame.

No “starting again Monday.”

Just powerful subconscious transformation from the inside out.

🔥 WINTER SPECIALS NOW AVAILABLE 🔥

Face-to-face in Port Stephens and online worldwide.

If I can change my life… so can you. 💚

Message me “WINTER” to book your complimentary clarity chat.

Agi Mooy Mindset Miracles Hypnotherapy

Why This Time Feels DifferentMany people have attempted to quit more than once.So when the idea of trying again comes up...
25/05/2026

Why This Time Feels Different
Many people have attempted to quit more than once.
So when the idea of trying again comes up,
there can be hesitation.
“This hasn’t worked before.”
And that’s a valid concern.
But what often creates a different outcome is not more effort.
It is a different approach.
When the method changes, the experience of change often changes with it.
This is where many people begin to feel:
“This might actually be different.”

24/05/2026

WORLD SCHIZOPHRENIA AWARENESS DAY

“Understanding Changes Everything”

* compassion
* safe
* educational
* non-judgemental
* deeply human
This is not a day for “fixing.” It’s a day for awareness, kindness, reducing stigma, and reminding people that mental health challenges do not define a person’s worth. 💛

Why Open-Ended Change Often FailsWhen there is no clear start point or container, change tends to be delayed.“I’ll do it...
24/05/2026

Why Open-Ended Change Often Fails
When there is no clear start point or container, change tends to be delayed.
“I’ll do it soon.”
“I’ll get around to it.”
This creates a sense of flexibility… but also a lack of commitment.
Defined timeframes change behaviour.
They create: 👉 a decision point. 👉 a sense of movement. 👉 a reason to act now
This is why structured intakes are powerful.

The Difference Between Trying and ChangingThere is a significant difference between trying to quit…And changing how the ...
23/05/2026

The Difference Between Trying and Changing
There is a significant difference between trying to quit…
And changing how the habit operates.
Trying often looks like: .cutting down. .avoiding triggers. .relying on willpower
And while these can work temporarily, they often require ongoing effort.
Changing the pattern is different.
It involves understanding how the habit is structured, and working at the level where it is maintained.
This is why some people feel like they have “tried everything.”
In reality, they have been applying effort at the wrong level.

The Shift Toward ActionAt some point, awareness builds.Patterns become clearer.The internal conversation becomes more ho...
17/05/2026

The Shift Toward Action
At some point, awareness builds.
Patterns become clearer.
The internal conversation becomes more honest.
And the idea of change begins to feel less distant.
This is where the shift happens.
From:
“I know I should…” to “ I’m ready to explore this properly.”
The next intake will be opening soon.
And for those who have reached that point, the process becomes much simpler.

Why This Time Feels DifferentMany people have attempted to quit more than once.So when the idea of trying again comes up...
15/05/2026

Why This Time Feels Different
Many people have attempted to quit more than once.
So when the idea of trying again comes up, there can be hesitation.
“This hasn’t worked before.”
And that’s a valid concern.
But what often creates a different outcome is not more effort.
It is a different approach.
When the method changes, the experience of change often changes with it.
This is where many people begin to feel:
“This might actually be different.”

The “I Wish I Had Done This Sooner” Moment🩷There is a sentence that comes up frequently after change occurs.“I wish I ha...
13/05/2026

The “I Wish I Had Done This Sooner” Moment🩷
There is a sentence that comes up frequently after change occurs.
“I wish I had done this sooner.”
Not because the process is complicated.
But because the delay often lasts longer than necessary.
People spend time trying to manage the habit.
Reduce it. Control it. Negotiate with it.
Instead of addressing it directly.
This reflection is not about regret.
It is about clarity that came later.

✨ NEW WEEKLY GROUP EXPERIENCE ✨🌿 SETTLE & RESET 🌿FULLY IMMERSE YOURSELF into the gift that keeps giving 🩷 Starting Thurs...
13/05/2026

✨ NEW WEEKLY GROUP EXPERIENCE ✨🌿 SETTLE & RESET 🌿
FULLY IMMERSE YOURSELF into the gift that keeps giving 🩷 Starting Thursday 14th May
After so many people asking for group sessions… I’ve created something gentle, calming and deeply transformational.
A 1.5 hour guided experience combining:🕯 Meditation 🧠 Clinical Hypnotherapy 🌿 Nervous System Relaxation ✨ Future Self Visualisation
Designed to help you: slow down mentally release emotional heaviness reconnect with yourself calm the nervous system reset subconsciously move forward feeling lighter and clearer
As the conscious mind softens, we gently guide the subconscious deeper into a restorative theta state the space where real inner change can begin.
Each week will feature a different healing and personal growth theme, allowing every session to feel unique, supportive and aligned with what people are experiencing emotionally.
🌿 FIRST SESSION THEME 🌿 Release & Reset
A beautiful guided experience focused on: ✨ letting go of stress and overwhelm ✨ emotionally resetting ✨ calming the body and mind ✨ creating space for your next chapter
Perfect if life has felt heavy, busy, emotional or mentally exhausting lately.
📍 Salt Ash 📅 Thursday 14th May ⏰ 1.5 Hour Experience 💫 $25
Limited to just 10 people per session to keep the space intimate and supportive.
✨ Message “RESET” if you would like more information ✨ Or simply use the booking link to reserve your place
https://calendly.com/agi-88/new-meeting

Bookings essential 💜

Address

17 Rookes Road
Salt Ash, NSW
2318

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm
Sunday 8am - 4pm

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