Mindful Movement and Energy

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🌺 Hinterland Women’s Retreat 🌺  Rest β€’ Reconnect β€’ RenewDates: 15th - 18th October 2026  Escape to the tranquil beauty o...
10/05/2026

🌺 Hinterland Women’s Retreat 🌺
Rest β€’ Reconnect β€’ Renew
Dates: 15th - 18th October 2026

Escape to the tranquil beauty of Mapleton’s Woody Grove Retreat, nestled among 21 lush acres filled with abundant bird life and breathtaking coastal views. Experience a blend of luxury and charm in this beautifully appointed Lodge, offering privacy, 5-star comfort and a heated indoor pool with views to die for.

✨ Accommodations Available:
Option 1.
5 x Twin Shared Rooms all with ensuites 2x ROOMS BOOKED
Option 2.
1 x Queen Bed Room with share ensuite with option 3 - BOOKED
Option 3.
1 x Single Bed Room- BOOKED

All-Inclusive Package Includes:
All meals, 24 hr tea & coffee station, and retreat activities and sessions including
πŸ§˜β€β™€οΈ
Gratitude circle
Yin Yoga
Meditations
Sound Bath
Breath work
Sunrise Qigong & Tai Chi
Movement session
Intuition & Creativity session
Kondalila Falls Forest walk
Rock pool bathing
Heated indoor pool
Fire ceremony
Glitter moments

Join us for this unbelievably beautiful experience! With only 6 spaces left, reserve your spot to relax, reconnect, and rejuvenate by contacting me at 0400071214.
Visit mindfulmovementandenergy.com for all retreat details

Love and light
Leanne
πŸ™πŸ’–

On Anzac Day, we thank all the service personnel for their bravery and dedication in keeping our beautiful country safe....
24/04/2026

On Anzac Day, we thank all the service personnel for their bravery and dedication in keeping our beautiful country safe. πŸ™

Do yourself a favour and gift yourself some down time to connect and healπŸ§‘πŸ™πŸ’›
19/04/2026

Do yourself a favour and gift yourself some down time to connect and heal
πŸ§‘πŸ™πŸ’›

Chocolate, what chocolate! 😍🐣🀣🐰
03/04/2026

Chocolate, what chocolate! 😍🐣🀣🐰

Hello Yogis, this Tuesday, March 24th, I will only be teaching the 10 am class. The following week, I will be back to th...
22/03/2026

Hello Yogis, this Tuesday, March 24th, I will only be teaching the 10 am class. The following week, I will be back to the 10 am and 6 pm classes. I look forward to seeing you soon at Mindful Movement and Energy, Samford.
Luv & light
Lea πŸ™πŸͺ·πŸ’–

🌟 A heartfelt THANK YOU to all the beautiful ladies who joined our Half Day Retreat yesterday! πŸ™ It was truly a joy to w...
22/03/2026

🌟 A heartfelt THANK YOU to all the beautiful ladies who joined our Half Day Retreat yesterday! πŸ™ It was truly a joy to witness the unfolding and unwinding of our amazing group as we embraced the intention of Slow Flow and Stillness.

The openness from the breathwork, the energetic flow from Qigong, and the deep vulnerability fostered during meditation and yin yoga were incredible. Our final session of molding our hearts filled us with creativity, allowing us all to move forward with ease and clarity. ✨

Here’s to many more beautiful journeys together!
Love & light
Lea πŸ™πŸ’–πŸͺ·

πŸ’œπŸ™πŸ§˜πŸ§˜β€β™€οΈπŸ’œ
15/03/2026

πŸ’œπŸ™πŸ§˜πŸ§˜β€β™€οΈπŸ’œ

🌸 WE HAVE EXCITING NEWS, LADIES!We are thrilled to announce our French Immersion Women's Retreat is back this September ...
09/03/2026

🌸 WE HAVE EXCITING NEWS, LADIES!

We are thrilled to announce our French Immersion Women's Retreat is back this September 2026! After a wonderfully successful retreat last year, we're returning to the stunning landscapes of South East France for another unforgettable experience.πŸ‡«πŸ‡·

Join us for a total immersion retreat designed to heighten your six senses. This intimate gathering is limited to just 10 ladies, ensuring a personal and transformative experience.

✨ Don’t miss your chanceβ€”only a few spaces left! ✨

For all the details and heartfelt testimonials from past participants, visit us at http://mindfulmovementandenergy.com

We look forward to you joining us in this experience of a lifetime. πŸ’–


πŸ™πŸ§‘πŸ™
06/03/2026

πŸ™πŸ§‘πŸ™

πŸ™πŸ’™πŸ™
01/03/2026

πŸ™πŸ’™πŸ™

πŸ’™πŸ™πŸ’™ I look forward to seeing you on your mat 😍
22/02/2026

πŸ’™πŸ™πŸ’™ I look forward to seeing you on your mat 😍

Address

3 Benjamin Close
Samford Valley, QLD
4520

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