Enable Health Clinic

17/03/2026

Unable to get into the clinic? We can come to you! Exercise in the comfort of your own home 💪💪

15/03/2026

Lower body strength ✅
Upper body strength ✅
Balance ✅

Active aging done right!

12/03/2026

TIGHT HIPS?? Try this cross-body hinge variation to improve your hip mobility. Here is Mr C making it look (not so) effortless 😆

10/03/2026

Adequate range of motion is the first key marker to prioritise post knee replacement surgery!

Isaac has a special interest in working with post surgical clients - to get them back doing the things they love! In Mr M’s case, that’s skiing ⛷️

Only 2 weeks post-op and Mr M is already making significant progress!

08/03/2026

Mr P has shown amazing improvements in gross motor control, leg strength and stability recently! As he is showing off here! 💪👏💪👏

06/03/2026

SMALL BUSINESS AWARD NOMINATIONS

We’re incredibly grateful to have already received a nomination from one of our amazing clients — thank you! ❤️

While we don’t do what we do for accolades, it’s a wonderful way to celebrate the hard work, care and dedication our team brings to the community every day.

If you’ve experienced great care, advice or support from our team, we’d truly appreciate your vote.

It only takes 7.8 seconds — and it means the world to us.

Let’s show our team some love!

Mel x

https://www.surveymonkey.com/r/9L6DGQ7?fbclid=IwVERDUAQXPS5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR5Pmr6hn_4uIBONKPLXmFvqYzMgZOT3U4XyPx1a1Y5JwgxJdv-McvVDab27hg_aem_D7UiLSX_72qtufll14kLhw

Celebrate our fantastic Pine Rivers Small Businesses by nominating your favourites! 🩷

05/03/2026

Our Friday morning ‘Strong Mens’ class have been smashing their goals recently! Working not only on strength, but balance and cardiovascular fitness to promote active aging! 👏👏

03/03/2026

Big shout out to Mr B! Consistently turning up 3 times per week to improve his overall strength, rehab old injuries and improve cardiovascular fitness 💪💥💪

01/03/2026

Squats… but made fun 😅💪

24/02/2026

Have you seen our Easter giveaway? Every session in the clinic is an entry for this amazing Easter hamper. Make sure to book in for your chance to win 🐣

22/02/2026

Your health is our priority - and yes, we mean in both ways! 😄

Because, it’s not just about fitness goals, it’s about putting YOU first.

Move better, feel stronger, and enjoy every step of the journey.

19/02/2026

Mr C curling his way into the weekend.