Energy Depot

02/03/2025

🙏🧡🪷

02/03/2025

✨ A Heartfelt Thank You! ✨

I want to extend my heartfelt gratitude to all the incredible women who participated in our Half Day Escape yesterday!
Your openness and enthusiasm for learning, embracing, sharing and trusting made this event a truly enriching experience. Together, we delved into the beauty of various Asian cultures, exploring their calming and soulful customs, practices, ceremonies, beliefs and cuisine. May the seeds you sowed bloom into amazing opportunities 🪷

We would also like to welcome more women who are seeking a space to nurture themselves. If you know someone who could benefit from this experience, please invite them to join us!

🌿 Save the Date! 🌿
Our next Half Day Escape of nurturing and nourishing will be on Saturday, June 21st, from 9 AM to 2 PM.
I can't wait to welcome you back for another transformative journey!

Thank you for being a part of our community! 💖

21/02/2025

✨ Exciting Announcement! ✨
ONLY 2 spots left!
Join us for this amazing event, which will fill your cup on all levels!

📅 Date: Saturday 1st March
🕒 Time: 9-2pm
📍 Location: Yuraba Centre
240 Church Rd, Eatons Hill

💵 Special Price: Only $125!

Check out the attached poster for more details! Don’t miss out on this fantastic opportunity! 🙏💖

25/11/2024

25/11/2024

Hey Ladies! 🌟

I’m super excited to share that our much-anticipated Women’s 3-Day, 3-Night Sunshine Hinterland Retreat in April 2025 is just around the corner, and I’ve got some fabulous news for you!

Due to popular demand, we’re keeping the early bird discount of $100 off alive until December 15th! 🎉 What a perfect little stocking stuffer for yourself from Santa! 🎅 This is your chance to snag your spot at a sweet deal.

Grab a friend (or two, or three!) because this retreat is going to be a blast! Think fun, relaxation, connection to oneself, others and nature, pampering, empowerment, creativity, and self-discovery rolled into one amazing experience.

But don’t wait too long! All registrations will close on February 1st, so make sure to book your spot now and give yourself the gift of self-care. You deserve it! 💖

Can’t wait to see you there! ✨
Jump onto mindfulmovementandenergy.com for all details and registrations.
Namaste
Leanne 🙏💖

Discover Mindful Movement & Energy (MME), a wholistic approach to health, wellness, and healing. Join our community for personalised movement sessions, body and energy therapies, and rejuvenating retreats. Nourish your body, nurture your inner peace, and be inspired to achieve balance.

11/11/2024

Ladies, this is your opportunity to create the time and space to disconnect from the craziness and reconnect with yourself and nature. Be quick to book to receive the early bird rate. Call me on 0400071214 or jump on the mindfulmovementandenergy website for all details 💖🙏
We look forward to having you join us 🫶

09/06/2024

This delicious nurturing experience will take place at the tranquil Yuraba Centre,
240 Church St, Eatons Hill 💖
Be sure to book early as spaces are filling up quickly 🙏

14/04/2024

Yin Yoga is held every Tuesday night 6-7pm @ Mindful Movement and Energy. 3 Benjamin Close, Samford.
Booking are essential.
All beautiful souls welcome
💖🙏

02/03/2024

Thank you to all the lovely ladies who joined us for our half day retreat today!
Your presence and energy made the experience truly special. I am truly grateful for your participation in the breathwork, mantra, guided meditation, qigong, yin yoga, sound therapy, and the group creative activity. Your openness and dedication to self-care created a beautiful and nurturing atmosphere. I hope the practices rejuvenated your spirit and brought you peace and calmness. Thank you for being part of this transformative journey together.
Here’s to many more empowering moments together 💖
Namaste Leanne 🙏
# Empowerment

01/03/2024

Do you feel like it's time to create some space and time for your mind and body? Yin yoga is a slow-paced style of yoga that involves holding seated and lying postures. It focuses on stretching and targeting the deep connective tissues, such as ligaments, fascia, and joints of the body. The practice of Yin yoga aims to increase circulation in the joints, improve flexibility, and calm the mind. All levels are welcome 🙏

Join us for Yin Yoga on Tuesdays at Mindful Movement and Energy in Samford.

25/02/2024

Escape to a serene oasis of self-discovery and empowerment at our 3-day, 3-night Women's Retreat in May. Join us for a transformative experience filled with rejuvenating activities, inspiring workshops, and meaningful connections. Embrace the opportunity to nourish your mind, body, and soul in the company of like-minded women. Reserve your spot today and embark on a journey of growth and renewal.

17/02/2024

We are only as young as our spine is flexible 🙏🧘‍♀️🧘