Chi Gong and Flow Yoga

15/04/2025

Easter long weekend opening hours
Good Friday closed
Saturday 9am is open
Easter Sunday closed
Easter Monday closed
Easter Tuesday closed

31/03/2025

This 90 minute class is open to every one interested - https://mailchi.mp/b778871853b0/this-90-minute-class-is-open-to-every-one-interested

23/02/2025

Changes Timetable for the next few months
2 Level Training for the coming months - https://mailchi.mp/18e80d553e6f/2-level-training-for-the-coming-months

14/01/2025

We are practicing a new series of harmonizing your energies in the next few weeks. Come and join us. www.chigongflowyoga.com.au

27/09/2024

31/05/2024

In last week’s women’s nei gong class we delved into the energetic effects of breast massage and Heart Diamond Qi Gong. Letting it nourish and tonify the energy of the heart-field, breasts and lungs.
The practices in this area has an incredible soothing and calming effect on the mind, due to the heart-mind connection. Firstly it can release surface emotions, but then, once the heart field is more regulated, it starts to release and spread, a very deep stillness and transformative effect takes place on the mind and the heart. Very soothing, yin and loving.
Truly grateful for all these practices and gifts ancient masters have left us. 🙏🙏🙏✨✨✨

21/05/2024

https://youtu.be/qEpIpaxn31A?feature=shared

The Emu movement will help you to get flexibility in your spine and shoulders. It helps your balance and stretches all muscles and fascia. It moves the Chi (...