Our Story
By offering Hypnotherapy and Naturopathy Stephanie is able to provide the most appropriate treatment for each individual client. Her approach is person centred using Hypnotherapy, Nutrition, Herbal Medicine, Flower Essence Therapy, Diet and Lifestyle advice in order to optimise and improve the health and quality of life.
While she has a strong interest in the holistic aspects of natural medicine, she firmly believes in evidence based research to support traditional uses of herbal and nutritional supplements. As a result of this interest she has had a paper published looking at evidence based research on herbal treatments of colon cancer.
Her therapeutic plan for each client starts with the client's needs a the centre. She then uses the best combination of herbal and nutritional medicine with energetic remedies, dietary and lifestyle advice.
Naturopathy can help you with a variety of complaints such as:
• Digestive Disorders (IBS, indigestion, bloating, constipation, etc.)
• Energy Levels (chronic fatigue, fatigue, sleep problems, etc.)
• Cardiovascular Conditions (cholesterol, high blood pressure, etc.)
• Blood Sugar Imbalances (diabetes, insulin resistance, hypoglycaemia, etc.)
• Women’s Health Issues (menopause, PMS, fertility, preconception care, etc.)
• Poor Immune Function (frequent colds or other infections)
• Acute Respiratory Conditions (bronchitis, common cold, etc.)
• Skin Conditions (eczema, dermatitis, psoriasis, etc.)
• Sleep Disturbances
• Mild Depression and Anxiety, Panic Attacks
• And others
Hypnotherapy has been very successful treating:
• Anxiety, Panic Attacks
• Sleep Disturbances
• Phobias
• Pain Management
• Weight Loss
• Smoking Cessation
• Unwanted Habits (Nail-biting, hair pulling)
• And others