Vida Lifestyles

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Vida Lifestyles

Your family's wellness solution...Naturally! http://www.vidalifestyles.com

11/08/2025

✨ What’s your inspiration this week? ✨
At Vida we love sharing things that keeps us united as a team and inspired to keep doing what we love helping people feel and move better. 💛
What’s yours? What keeps you going? We’d love to hear it! 👇

29/07/2025

Our new spinal decompression machine is on its way and we couldn’t be more excited! 🌀🍃✨

This amazing piece of equipment will open up new treatment options for people struggling with disc issues, nerve pain, and spinal tension… and it’s going to have a special new home right here at Vida.

At Vida, our purpose has always been simple to help people move better, feel better, and live with less pain. 💛
We’re so proud to keep expanding in ways that let us do what we love most:
Walking alongside our community through every step of their recovery and wellness journeys. This new space isn’t just a room it’s another way we get to show up for our community.

The room is still a work in progress, but big shoutout to Damian and Amber w(we see you👀) who put in a massive effort on Saturday to get the space ready. We’re so lucky to have a Damo that goes the extra mile even on golfing Saturday 🤣🏌️to keep making Vida better.

We can’t wait to share more soon… stay tuned!

24/07/2025

Damian is officially off the boat 🛥️ and back on deck!
We’re so excited to have him back in the practice, just in time for a busy stretch ahead. Whether you’ve been needing an adjustment, waiting to get back into your routine, or just keen for a familiar face, now’s the time to book in!

We’ve got lots happening over the next few weeks, including the arrival of our brand-new spinal decompression machine
An exciting addition to help support those with persistent discomfort, disc issues, and more. We can’t wait to share it with you! 👀👀

05/07/2025

We had an amazing jam packed morning at the practice!
Just a heads-up 👋
Damian’s last shift is this Tuesday before he’s away for the next two weeks. Be sure to keep on schedule and book in with Dave in the meanwhile 👊💆‍♂️

25/06/2025

A day in the life of Jacinta 👸

team organiser, vibe manager, and undercover comedian 🎭 From keeping everyone scheduled for their much-needed adjustments to popping up hilarious jokes around the clinic, she brings her laugh and warmth to every shift 💛 We’d be lost without her!

20/06/2025

This week is Spinal Health Week with the focus on headaches and migraines. I (Trudi) personally have chiropractic to thank for helping me with years of headaches and migraines. This is actually the reason I started seeing a chiro. I will always be grateful for the friend that referred me to a chiro...it literally changed my life!

13/06/2025

Getting into the winter season bringing with it frosty mornings, sniffles, shivers, and all the classic cold-weather bugs ❄️🤧 But inside our practice, it’s a different story. We’re keeping the space warm, the energy positive, and the care flowing. Whether you’re popping in for an adjustment, a check-up, massage or just a friendly chat, you’ll be met with warmth, smiles, and genuine support.
🥂 Here’s to looking after ourselves and each other this winter body, mind, and soul.
Stay well, stay warm, and don’t forget to rug up! 🧣💛 And of course, keep getting adjusted to help your body stay balanced through the season!!!💚

12/06/2025

Hi everyone - just a little note to let you know that I have formed a collaboration with a supplement brand, First or Nothing, to help support the continued success of my podcast @100.notout have created two outstanding products that I reckon are great and fit with my philosophy of great health. For more information, head to www.befirstornothing.com and use the discount code 100NOTOUT 👏👏👏👏

Address

Opening Hours

Monday	15:00 - 19:00
Tuesday	08:00 - 12:00
	15:00 - 18:30
Wednesday	08:00 - 11:00
	15:00 - 18:30
Thursday	08:00 - 12:00
	15:00 - 18:30
Friday	08:00 - 11:00
Saturday	08:00 - 12:00

Telephone

+61395987811

Website

http://www.vidalifestyles.com/

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