Bluff Road Medical

04/05/2026

Did you know 1 in 7 women live with endometriosis — yet many wait years for a diagnosis?

Endometriosis isn't just painful periods. It can cause fatigue, bowel and bladder pain, pain during s*x, and fertility concerns. And because it looks different for everyone, it's often missed or dismissed.

The good news? With the right GP in your corner, you don't have to navigate this alone.

Our colleagues at Bayside Family Medical are proud to have Dr Srishti Dhir on their team, a GP specialising in women's health who provides compassionate, evidence-based care for people with suspected or diagnosed endometriosis.

From first assessment through to long-term management, Dr Dhir takes the time to listen, advocate, and build a personalised plan that goes beyond just managing symptoms.

📖 Read the full article to learn more about endometriosis and how experienced GP care can make a real difference: 👉 www.bluffroadmedical.com.au/blog/managing-endometriosis-experienced-patient-centred-care/

📍 Bayside Family Medical 🔗 Book a consultation → www.baysidefamilymedical.com.au

Your concerns deserve to be heard. 💜

24/04/2026

🌺 Lest We Forget.

On Anzac Day, observed on 25 April, we honour the remarkable courage and sacrifice of those who have served our nation. Their legacy endures through every dawn service, each marching step, and every moment of respectful silence.

Please be advised that Bluff Road Medical will remain closed on Saturday, 25 April, in observance of Anzac Day. We will reopen on Sunday, 26 April.

For urgent medical assistance, please contact your nearest open clinic or call 000 in case of an emergency.

On behalf of all of us at Bluff Road Medical, we extend our sincere gratitude to our veterans, both past and present.

08/04/2026

🎨🎙️ Art has the power to heal — and to be heard.

Our sister clinic Bayside Family Medical's very own Dr Naomi Kilov, was recently featured on 88.3 Southern FM. On 'Clare on Air', Dr Naomi discusses something that resonates deeply with us: using creativity to raise awareness about endometriosis.

Important health conversations don't stop at the door of the consultation room. Through art, lived experiences become visible.
Stigma softens, and people who’ve felt unseen finally feel understood.

Endometriosis affects 1 in 7 women — yet diagnosis often takes the best part of a decade. Awareness matters. Stories matter. Your experience matters.

🎧 You can catch the recorded interview on https://www.bluffroadmedical.com.au/blog/raising-awareness-through-art-featured-on-88-3-southern-fm/.

💛 If you are navigating endometriosis or any women’s health concern, our GPs are here for you. Reach out to book an appointment.

23/03/2026

We are delighted to announce that Dr Joanna Noakes will be joining Bluff Road Medical this April. With a broad range of experience in regional NSW, the N.T. and three years of paediatric training in Brisbane, Dr Jo developed her passion for Specialist General Practice.

She is committed to delivering high-quality, inclusive care to all patients, with a special interest in women's and children's health, preventative care, and chronic diseases. Dr Noakes will be available for consultations on Tuesdays, Wednesdays, and Fridays.
We look forward to working with her to serve the Bluff Road community.

To secure an appointment, please visit https://www.bluffroadmedical.com.au/our-team/doctors/dr-joanna-noakes/

Trusted, Comprehensive Specialist General Practice & Allied Health Services Hub.

07/03/2026

💜 Happy International Women’s Day!

Today, we’re celebrating the women who lead with courage, lift others up, and strengthen our community in so many ways.

This year’s theme, Inspire Inclusion, is a powerful reminder that every woman deserves to feel seen, supported, and valued — in healthcare and in every part of life. At Bluff Road Medical, we’re committed to creating a space where women feel heard, respected, and empowered to make informed decisions about their health.

From preventive care to life’s big milestones, we’re proud to walk alongside women at every stage of their wellbeing journey.

Here’s to the women who inspire us daily with their resilience, compassion, and strength. We’re honoured to support your health today and every day.

06/03/2026

MEET THE SPEAKERS — BATCH 4

Upstream Human Summit 2026

The final speaker reveal is here — and it's all about movement, strength, and staying active for life.

💪 Sam Waley - Exercise Physiologist
Movement is the ultimate longevity tool. Sam specialises in evidence-based exercise prescription to build strength, endurance, and metabolic health that lasts.
🦴 John Humphrey - Physiotherapist
Pain-free movement equals freedom. John brings expertise in injury prevention, rehabilitation, and mobility — keeping your body resilient and functional as you age.

Together, they'll show you how to move smarter, recover faster, and build a body that supports decades of active living.

That's a wrap on our speaker lineup! From brain health to sleep, nutrition to movement — we've assembled a world-class team to help you take control of your healthspan.

📅 Saturday, March 28, 2026
📍 In-person & online options available
🎟️ Limited seats available

👉 Follow along and secure your spot—tickets available now: https://www.eventbrite.com.au/e/upstream-human-summit-2026-tickets-1975247475371?aff=oddtdtcreator&fbclid=IwY2xjawQXTMVleHRuA2FlbQIxMABicmlkETEwbWtITWZEUUV5Q0FEbDNqc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHlecSrGbDbskrz9epzha34LzKncSJRbnRkh-hxyMnw0xXlpYEHcWDuIdZEwa_aem_AvlhIxbQoKxclhOKk6wjEA

02/03/2026

Huge cheers for Dr Naomi Kilov, an incredible team member at our sister clinic, Bayside Family Medical! 🌟 She has been named a finalist in the 2026 endoMEtriosis Art Competition, presented by QENDO and sponsored by Gedeon Richter. We are so proud of you, Naomi! 💜

Her commitment to raising awareness about endometriosis goes beyond her work in the consulting room; she is also a talented artist in the Incognito Art Show, which supports artists with disabilities! 🎨

You can check out her work on Instagram at Nova Incognito (instagram.com/nova.incognito) and shop at her Etsy store, MiniNovas (etsy.com/au/shop/MiniNovas). 🛍️

Read more about the competition! 👇
🔗 https://www.bluffroadmedical.com.au/blog/dr-naomi-kilov-named-finalist-in-2026-endometriosis-art-competition/

25/02/2026

MEET THE SPEAKERS — BATCH 3

Upstream Human Summit 2026

The foundations of longevity are built on what you eat and how you sleep — meet the experts helping you master both.

🥗 Nick Dunn - Gut Health Dietitian
Your gut is your second brain. Nick specialises in digestive health and the gut-brain connection — essential pillars for immunity, energy, and long-term vitality.

🍎 Georgia Kintakas – Dietitian

Evidence-based nutrition for real life. Georgia brings practical, sustainable strategies to fuel your body for performance, longevity, and everyday wellness.

😴 Dr Barton Jennings - Lung and Sleep Physician
Sleep isn't just rest — it's recovery, repair, and resilience. Dr Jennings explores respiratory and sleep health as a cornerstone of healthy aging.
From the food that fuels you to the sleep that restores you — this trio covers the daily essentials that determine how well (and how long) you live.

🔔 Next up: an exercise physiologist and physiotherapist — because movement is medicine, and how you move determines how well you age.

📅 Saturday, March 28, 2026
📍 In-person & online options available
🎟️ Limited seats available

Follow along and secure your spot—tickets available now: https://www.eventbrite.com.au/e/upstream-human-summit-2026-tickets-1975247475371?aff=oddtdtcreator

18/02/2026

MEET MORE OF THE EXPERT SPEAKERS! – BATCH 2

We’re excited to introduce the next batch of incredible professionals joining us at the Upstream Human Summit 2026! 🩺💡

The conversation continues with three more powerhouse voices shaping the future of preventive health and longevity.

👩‍⚕️ Dr Jasna Aleksova – Endocrinologist & Metabolic Bone Specialist
A leading expert in menopause, hormones and bone health, bringing research-driven insights into women’s health and long-term wellbeing.

🧠 Dr Natalie Grima - Clinical Neuropsychologist
Expert in dementia assessment , brain health, cognitive performance, and mental resilience — helping you protect and optimise your mind for the decades ahead.

💉 Dr Jenny Kimmins - Cosmetic Physician
One of Australia's leading aesthetic medicine practitioners who supports healthy ageing from the inside out — an expert in healthy ageing of skin.

These experts bring depth across mental clarity, preventive care, and age-smart aesthetics — because thriving longer means thinking bigger about every aspect of health.

🔔More speakers coming soon — diving deep into the nutrition and sleep strategies that fuel a longer, healthier life.

📅 Saturday, March 28, 2026
📍In-person & online options available
🎟️Limited seats available

Follow along and secure your spot—tickets available now: https://www.eventbrite.com.au/e/upstream-human-summit-2026-tickets-1975247475371?aff=oddtdtcreator

16/02/2026

This Heart Failure Awareness Week, it’s worth pausing to recognise a condition that affects so many Australians — often without obvious early signs. Heart failure doesn’t mean the heart has stopped; it simply isn’t pumping as well as it should, making everyday activities feel harder than they used to.

Keep an eye out for symptoms such as shortness of breath, fatigue, swelling in the legs or abdomen, sudden weight gain, or a rapid heartbeat. Early recognition and the right care can make a huge difference.

And remember, you don’t need to wait for symptoms to look after your heart. Eating well, staying active, sleeping properly, managing blood pressure and cholesterol, avoiding smoking, and staying in touch with your healthcare team all help support long-term heart health.

09/02/2026

Ovarian cancer can be hard to detect early because the symptoms are often subtle. Persistent bloating, abdominal pain, changes in appetite, frequent urination, bowel changes, or unexplained fatigue are all signs worth paying attention to.

Risk can increase with age, family history, or genetics, but it doesn’t mean the disease is inevitable. Staying informed and listening to your body are among the best ways to look after your health.

If you’re unsure about your own risk or whether any tests are suitable for you, having a chat with your doctor is a good first step.

06/02/2026

MEET THE SPEAKERS — BATCH 1

The future of health, longevity, and preventive medicine starts with the right voices — and we’re proud to introduce the first speakers joining us at the Upstream Human Summit 2026.

👨‍⚕️Dr Nicholas Kokotis – Convener | Specialist General Practitioner

A leader and experienced clinician in General Practice, he is deeply involved in developing more effective preventive care both at the clinic and at MedHP gym. He has spent the past 2 years researching longevity medicine, including travelling across the globe attending cutting edge conferences and courses.

🧠 Dr Helene Roberts – Cognitive Neurologist

Specialising in brain health and dementia assessment and management, Dr Roberts brings critical insights into protecting cognitive function as we age.

❤️ Dr Ian Matthews – Cardiologist

Discussing heart health, performance, and prevention — because longevity starts with a strong cardiovascular foundation.

Together, they represent a multidisciplinary approach to healthspan — combining medical science, prevention, and practical strategies you can apply to real life.

🔔 This is just Speaker Drop #1 — more experts across nutrition, movement, menopause, sleep, and preventive health will be announced soon!

📅 Saturday, March 28, 2026
📍 In-person & online options available
🎟️ Limited seats available

Follow along and secure your spot—tickets available now: https://www.eventbrite.com.au/e/upstream-human-summit-2026-tickets-1975247475371?aff=oddtdtcreator