The Karma Studio

The Karma Studio Our focus is on your health and wellness, we create the space for you to profoundly rest and heal. Are you tired, sore or overwhelmed with life? We can help you.

Do you need some ‘me’ time so you can step back out into the world with more vigour and spirit? Or do you simply need some pampering and attention to your well-being? The Karma Studio provides tranquil massage, yoga and other natural therapies to help you feel relaxed, refreshed and rejuvenated. Let us nurture you and help soothe those aches and pains. With over 25 years experience we can provide you with the right therapy based on a totally personal appraisal of your body and state of health. After all, you are unique, so we provide you with what your body and mind need right now. Please browse through our site and find out about massage, yoga, Japanese needle therapy, and even our fantastic yoga retreats. We are here to support you. Men, women and children are all welcome.

Step inside The Karma Studio — where calm meets community in Bayside Melbourne.✨ Natural health services✨ Yoga for every...
19/11/2025

Step inside The Karma Studio — where calm meets community in Bayside Melbourne.

✨ Natural health services
✨ Yoga for every body
✨ Massage and Bodywork for Healing

A local sanctuary designed to nourish your body and soul. Feel welcome, feel whole.

How do you make space for wellness in your day? 🌿
https://www.karmastudio.com.au/

Need a peaceful space for your practice? 🌿Our serene studio offers health practitioners a supportive environment to grow...
17/11/2025

Need a peaceful space for your practice? 🌿

Our serene studio offers health practitioners a supportive environment to grow their work.

Natural light, calming atmosphere, and everything you need to focus on what matters most.

Ready to find your space? We're here to help.

Call us today on 0419 500 594

Ever wondered how to truly quiet your mind? 🌿iRest Yoga Nidra guides you through a gentle, systematic process:• Settling...
15/11/2025

Ever wondered how to truly quiet your mind? 🌿

iRest Yoga Nidra guides you through a gentle, systematic process:

• Settling into comfortable stillness
• Connecting with your breath and body
• Welcoming all sensations without judgment
• Finding your inner sanctuary of peace

This evidence-based practice helps calm your nervous system and release stored tension, leaving you feeling refreshed and clear-headed.

Ready to experience profound rest? Our next couorse begins this Tuesday 18th November.

Call Jennifer today on 0419 500 594 to learn more.

Feeling overwhelmed by PTSD, anxiety, or depression?The iRest Yoga Nidra Meditation Course offers gentle, evidence-based...
10/11/2025

Feeling overwhelmed by PTSD, anxiety, or depression?

The iRest Yoga Nidra Meditation Course offers gentle, evidence-based guidance to safely welcome and sit with all emotions.

Our next course begins on November 18th. Call or Book today.

It’s a profoundly healing practice that helps reconnect you with calm and balance.

Ready to nurture your wellbeing? Call us today on 0419 500 594‬.
or Book here:
https://www.karmastudio.com.au/irest-yoga-nidra-meditation-bayside-melbourne/

When your body, mind and spirit align, everything changes.Our Intuitive Body Work Healing sessions create harmony across...
28/10/2025

When your body, mind and spirit align, everything changes.

Our Intuitive Body Work Healing sessions create harmony across all aspects of your being:

• Physical tension melts away
• Emotional weight lifts
• Spiritual connection deepens

You'll leave feeling grounded, supported and with renewed clarity about your path forward.

Ready to experience this gentle transformation?

Book your session:
https://www.karmastudio.com.au/healing-bayside-melbourne/

Or call: 0419 500 594

This is where healing happens. ✨Castlefield Community Centre offers the perfect sanctuary for our monthly Sound Bath eve...
28/10/2025

This is where healing happens. ✨

Castlefield Community Centre offers the perfect sanctuary for our monthly Sound Bath evenings.

Surrounded by tranquil spaces and natural light, it's designed to help you:
• Release daily stress
• Find deep relaxation
• Connect with your inner calm

Our next session is November 3rd - come and experience the stillness for yourself.

Book your spot at
https://www.karmastudio.com.au/soundbath/

Why small yoga classes matter:1️⃣ Personalised attention to correct your posture2️⃣ Faster progress tailored just for yo...
23/10/2025

Why small yoga classes matter:

1️⃣ Personalised attention to correct your posture
2️⃣ Faster progress tailored just for you
3️⃣ Supportive space for your unique needs

Big classes = less focus on you. Small sessions = real results.

Ready for a change that fits you? Book your spot today at
https://www.karmastudio.com.au/yoga-classes-bayside-melbourne/

Your breath knows what your mind has forgotten. ✨Restorative yoga isn't about perfect poses. It's about listening to the...
21/10/2025

Your breath knows what your mind has forgotten. ✨

Restorative yoga isn't about perfect poses. It's about listening to the quiet wisdom of your body.

Through gentle movement, we create space to:
• Notice subtle tensions
• Observe emotional patterns
• Connect with inner stillness

When we slow down, we can hear what truly matters. The body speaks in whispers, not shouts.

What has your body been trying to tell you lately?
https://www.karmastudio.com.au/restorative-yoga-bayside-melbourne/

Ready to deepen your self-awareness practice? Book a session now at karmastudio.com.au

08/10/2025

Seeking calm in life's currents?
Last iRest Yoga Nidra Meditation course for 2025….. Running Thursday the 9th of October to the 4th of December (3 places left; joining on the 16th of October is still possible then we will close the group).
iRest Yoga Nidra gently guides you to deep relaxation using foundational techniques like body sensing and breath awareness. This mindful practice genuinely helps reduce stress and settle your mind, fostering a sense of inner peace.

Could this mindful practice offer you a moment of true calm?

Join our welcoming iRest meditation program today:
https://www.karmastudio.com.au/irest-yoga-nidra-meditation-bayside-melbourne/

Address

194 Bay Road
Sandringham, VIC
3191

Opening Hours

Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

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