Vittoria Tosi Kinesiology

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Australia
Sandringham, VIC
Vittoria Tosi Kinesiology

I am a certified kinesiologist and mindset coach and my passion is to help people find their unique balance in life.

19/03/2026

Last week I shared that one of the things I always check in clinic is adrenal energy — how the body is coping with stress.

❓A question that often comes up is… how do I actually check that?

In kinesiology, we use muscle feedback.
It’s a gentle way of listening to the body — instead of guessing or just applying general advice, we’re checking how your system responds in real time.

The body will either show a stress response or a more balanced response, depending on what we’re testing.

That helps us understand what’s supportive for you — and what might be too much right now.
So we’re not just working from theory, we’re working from your body’s actual feedback.

If you’ve ever felt like you’re trying a lot of things but not sure what actually suits your body, this is something we can explore in a session.

🔗 Link in bio for information or booking

11/03/2026

One of the things I always check during a kinesiology session is the body’s adrenal energy.

😥A lot of people come in feeling tired, but at the same time a bit wired — like they’re running on empty but can’t really switch off.
Often that’s a sign that the body has been under stress for quite a while.

The adrenal glands are part of how the body responds to stress and manages energy. When they’ve been working overtime, people can start to feel things like fatigue, brain fog, poor sleep, or needing more caffeine just to get through the day. 😰

In a session, we check how the body is actually coping with stress right now, and what would help bring it back into better balance.⚖️

Because before adding more routines or health advice, sometimes the most important thing is supporting the body’s energy system first.

If you’re often feeling tired but still wired, that’s something we can explore together in a session.

Online or in person at my clinic in Upwey- Dandenong Ranges.

📆DM me or book through the link in bio.

05/03/2026

What’s important is building capacity and coherence. It’s not a willpower issue.

In sessions with me we don’t just apply advice - we check what your body can actually integrate.

If you’re feeling stuck with things that “should be working”, you’re welcome to book a session. And we can find what truly supports your unique system.

Link in bio or DM me.

10/02/2026

Triple Heater: the keeper of the drawbridge between our inner and outer world.

It helps us to maintain the homeostasis in our body, to regulate the body when coping with physical and emotional stress.

If you find you’re extending yourself too much, at work or socially, or maybe you find it difficult to put yourself out there, a kinesiology session can help you to bring that balance back and to acquire self empowering tools.

Book a session today, in person or online. Link in bio.

20/01/2026

From Milan to Greece, Montsegur to Albagnano,
through alchemical mountains and places of practice.
Teaching, listening, remembering.
Not travel, preparation.
The new year is taking shape.

03/12/2025

Con GRATITUDINE continua il cammino.

Grazie a ciascunə di voi, grazie per esserci statə pienamente, grazie per aver portato voi stessə, grazie per aver condiviso, sentito, vissuto, grazie per le vostre risate, i vostri silenzi e la vostra commozione.

GRAZIE per averci permesso di realizzare TrisKélion – Oltre la Forma, perché senza di voi nulla sarebbe stato possibile. Grazie per il viaggio che avete creato con la vostra presenza. È stato un dono poterlo attraversare con voi.

Il regalo più grande è stato guardarvi, sentirvi, percepirvi in ogni attimo della vostra trasformazione: una bellezza unica. Luce sui volti, luce negli occhi, luce nello spazio. Per noi tutto ciò è stato nutrimento profondo.

Grazie, davvero. Di cuore. Questo è solo il punto di partenza per continuare questo bellissimo percorso insieme.

01/12/2025

What an amazingly deep weekend we shared…so much transformation, laughter, tears, connection, being humans at its best! It’s been an honour to share the work of the last year and half , ,

03/11/2025

Each morning, take a moment to walk between: between doing too much and not enough, between striving and resting.

Gently press Liver 2 – Xingjian, on the top of your foot, and feel the fire within Wood — a spark for movement, clarity, and grace.

Read the full reflection and practice on my blog: The Path in Between.
🔗Link in bio.

31/10/2025

Spring reminds us that balance isn’t about choosing sides, it’s about learning to walk gracefully in between.

Between rest and action, doing and being, heart and mind.

This season, I’m reflecting on the Liver 2 point, Xingjian, “Walk Between” - the Fire within Wood that fuels our growth without burning it out.

Discover the practice and reflection on my latest blog: The Path in Between.

Link in bio.

17/10/2025

🚪Triple Heater 5 - Wai Guan - Outer Frontier Gate

There’s a gate on the back of the wrist
a threshold between the inner and outer worlds.

The gate that regulates what flows in and out of our being.
It helps us find rhythm in communication, openness, and boundaries.

Clearing emotional stagnation and fear so that change can happen.

It helps us expressing our true self while safely extending into the world.

It strengthen our boundaries so that we can engage in appropriate relationships.

When open and balanced, this gate allows genuine communication: we can reach out, receive nourishment, and stay attuned to the world without losing ourselves.

When closed, we feel cut off, shy or unseen. Our relationships remain superficial.

When too open, we become too talkative, focused outside to avoid intimacy.

Sometimes, it flickers, opening and closing unpredictably and we experience mood swings as our minds responds to fears and desires.

✨This point reminds us that connection requires a balance rhythm of opening and closing, listening and expressing, appropriately to the situation.
Used in treatment, TH-5 helps restore that rhythm.

➡️ If you want to know more, explore my work with the 5 elements, seasonal wisdom, and gentle tools for balance.

🔗Follow, save or book a session via the link in bio.

07/10/2025

🎋Clearing the Path Forward ✨

Have you ever felt paralysed by indecision? 😰

According to Chinese medicine, this “stuck” feeling is more than just a mental state, it can reflect a blockage in one of the body’s energy pathways, the Gallbladder channel.

When its energy is flowing, decisions come with ease, and our vision feels sharp and alive.

When it’s blocked, we can feel clouded, stuck, or uncertain about our next step.

This week, I’ve shared a simple Qigong practice - the Channel Dredging Form - and a beautiful acupoint, GB37 “Bright and Clear”, to help release tension and reconnect with your inner direction.

➡️Link in bio

🌿 Rosemary essential oil on this point can clarify vision, ease frustration, and calm stress.
See blog for further indications, link in bio.

🙌If you’d like support clearing what clouds your vision and reconnecting with your inner direction, a personalized kinesiology session can help you release stuck energy and move forward with clarity and purpose.
Sessions are available both in person and online.
Link in bio

🌀 Read more on the blog → https://vittoriatosi.com.au/blog/

18/09/2025

Last week, as I held a shark egg in my hands, I was also immersed in working with the Yang Qiao Mai - one of the extraordinary vessels running along the lateral line of the body.

🦈 Peter Shea describes it as carrying the energy of the predator - alert, attuned, able to change direction at a moment’s notice. Like sharks, whose lateral lines are filled with vibratory sensors, we too can awaken this capacity within ourselves.

This subtle conduction of vibration is an ancient form of listening that connects us to life all around us.

This awareness is without fear. It teaches us to to move with change, respond to environment, and trust our place in the great field of nature.

What might shift if you allowed your body to sense in this way?

Book a session and explore how your body can move with change- without fear.
Link in bio

Address

Vittoria Tosi Kinesiology
Sandringham, VIC
3158

Telephone

+61438053652

Website

http://vittoriatosi.com.au/

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Kinesiology and Wellness Consulting

Hello, I am a fully qualified and experienced Kinesiology Practitioner and I have been practicing since 2012. My background in science (PhD in animal behaviour and livestock welfare) and my studies in healing and meditation are brought together in the way I practice the healing art of Kinesiology. My focus is on helping people to heal themselves and to express their full potential.

As a Kinesiologist I work with individuals who are experiencing physical, emotional or mental stress to identify, manage and balance the underlying causes. Many of the stressors that have contributed to a condition of imbalance are considered and investigated, in order to clear physical and energetic blocks that interfere with the free flow of energy and with an optimal state of health. I use an array of correction procedures (such as acupressure points, the vibrational use of essential oils, flower essences, tuning forks, spinal reflexes, neuro-lymphatic reflex points and neuro-vascular holding points) that will gently balance the body and mind.

Combining the wisdom and knowledge of the Eastern and Western healing sciences, I work holistically on each person, finding their own individual way to balance the body and promote healing on all levels.

For more information on Kinesiology and my work please visit my website mvtosi.com.au