Sacred Seeds Yoga School

Sacred Seeds Yoga School We are a yoga community! πŸ™πŸ€Έ Teaching and sharing the healing power of connecting mind, body, and breath!

Using the intelligence of the elements and seasons to support healing and growth. 🧘πŸͺ¨πŸ”₯🌊🌬️🌌 Empowering yoga teachers and deep practice! πŸŒŸπŸ’— The objectives of Yoga at the lotus centre is to return to the fundamentals of spirituality, health and well being. To share the science of Yoga in an accessible way to all, with a foundation of practice established in consciously pointing to the truth of our being.

30/11/2025

Black Friday offers our Foundational Yoga Training Online at the lowest Monthly installment that will ever be available!

Time and time again we help people like Andrea find their yoga desire and the path to make it manifest it.

Now is the time!

DM or Message TRAINING and we'll get you the details to start right away.

🚨 BLACK FRIDAY IS LIVE! 🚨Here it is: an annual membership where you can get your certificate in 4 - 12 months. Inside SS...
28/11/2025

🚨 BLACK FRIDAY IS LIVE! 🚨

Here it is: an annual membership where you can get your certificate in 4 - 12 months. Inside SSYS Online Foundational Training:
Our Core Essential Content on Becoming the Teacher/Leader
Weekly Live Sessions with Lead Teachers
1:1 Sessions for Private Coaching
Community + support + accountability
…and if you join this weekend ⬇️

🎁 There's another secret Black Friday bonus for unlimited classes...

Comment or DM me "I'M IN" and I'll send you the link.
https://mailchi.mp/487d4baeea72/black-friday-10-spots-to-start-your-yoga-teacher-and-leader-journey

27/11/2025

Happy Gratitude Day!

I'm grateful for the EARTH that grew my body and for all of the indigeounous people that helped cultivate our earth for centuries.

Challenge for me and I extend it to you, to emote your gratitude!

This is how I have been called to serve is through helping others emote their power, vulnerability and authenticity.

🚨 THE ANNOUNCEMENT DROPS TOMORROW 🚨
This Black Friday is for yoga lovers who want to lead with smart and value-driven yoga

without waiting for January to start.

If you want the link the SECOND it’s live: comment β€œTRAINING” πŸ‘‡

Curious how to invigorate your heart?? πŸ’šπŸ’šπŸ’šBackbends!! It's not about how far you go back. I think this will help but you...
27/11/2025

Curious how to invigorate your heart?? πŸ’šπŸ’šπŸ’š

Backbends!! It's not about how far you go back.

I think this will help but you tell me...

26/11/2025

Curious how to invigorate your heart??? πŸ’šπŸ’šπŸ’š
Backbends! It's not about how far you go...

I think this will help but you tell me...

26/11/2025

Your yoga mat is a mirror for your life.

For years, I taught yoga while my personal life was falling apart. I could teach alignment on the mat, but I couldn't find it in my own life. That's when I realized: I was compartmentalizing.

The truth is your mat is a mirror. How you breathe through fear in a backbend? That's how you'll breathe through fear in a vulnerable moment with someone you love.

I still recall working with a training student and feeling with her the realization that the way she felt unstable in Tree Pose was how she felt unstable in her home life!
I had to stop separating my practice from my life. And everything changed.

I know this can happen for you too through training in yoga. I've seen it. Time and time again.

This week we FULLY LAUNCH our Online Training for Global Access! DM or Comment TRAINING to get on our waitlist - extra bonus and you get first dibs on the lowest monthly offering - only 10 spots available!

I'm planning the menu for Fire Retreat!! Palak Paneer specifically for pacifying fire!!
23/11/2025

I'm planning the menu for Fire Retreat!! Palak Paneer specifically for pacifying fire!!

Holli is already planning the Fire Retreat menu!!
23/11/2025

Holli is already planning the Fire Retreat menu!!

Fire Retreat upcoming in February!! Already planning the meals. This hits the spot! Spinach is cooling and spices specially to pacify inflammation and burning out!

Address

The Studio, 7 Beach Road
Sandy Bay, TAS
7005

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Our Story

At Bija Yoga Tasmania, we believe anyone can do yoga, but not everyone needs the same kind of yoga.

This is why we provide an intimate space with personal care that supports diversity.

​As part of this vision we offer FREE one-one consultations for all new students to our centre who are Hobart residents.