Sacred Seeds Yoga School

14/03/2026

AIR Retreat special ends tonight – your sacred getaway is waiting 🧘‍♀️💚 A body-heart system reset, deep rest, and real community – last chance to grab your AIR Retreat spot before the price jumps. https://mailchi.mp/1ab0a840b04d/air-retreat-special-ends-tonight-your-sacred-getaway-is-waiting

13/03/2026

Early bird for Air Retreat ends Sunday – save $108.
If your nervous system is calling for spacious skies, deep breath, and time away from “doing”, this is your sign to come.

There are only a handful of spots and once Sunday passes, the price goes up.Comment AIR and I’ll DM you the link, or head straight to the link in my bio to book your spot.

10/03/2026

10/03/2026

This Weekend with Holli: Free Transforming Trauma Talk + Forgiveness Breathwork - Ready for a reset? Release stored trauma, soften your systems, and leave with clear next steps through this weekend’s live Yoga Therapy spaces. https://mailchi.mp/99e1866d1521/this-weekend-with-holli-free-transforming-trauma-talk-forgiveness-breathwork

09/03/2026

Your heart is calling you to revitalize! 💚Do you feel the vibration? 🧘‍♀️ Join me at Pelican Point for a heart‑and‑throat chakra retreat – yummy food, nourishing practices, and $108 off when you book this week!https://mailchi.mp/96e466361ade/your-heart-are-calling-you-to-revitalize-do-you-feel-the-vibration

04/03/2026

This month at Sacred Seeds Yoga School, our element is Earth and our theme is Steadfast.

In yoga, the mind creates samskaras — patterns or grooves — through repeated, simple effort. Steadfast doesn’t mean “never wobbling.” It means you keep showing up, even when you wobble, even when it’s hard… and over time your system learns a new pattern:

Like earth, you become grounded, reliable and supportive — first for yourself, and then in your relationships.

🌱 A Steadfast Practice for March - I give suggestions in our newsletter.

🧡 Training Your Heartmind – 1‑Week Special

To support this theme, I’ve opened a 1‑week special on a 3‑month SSYS Membership designed to support your health in mind, body, spirit, and relationships.

If you book your consultation by end of day March 11th, you can access:

✨ 3 months of membership for a one‑time payment (no ongoing monthly billing)
✨ Each month you receive:

1 x 30‑minute private session (personalized plan for your practice)

Weekly Spinal Groundwork (hips, spine, posture = feeling rooted)

Weekly Seasonal Yang & Yin (aligned with the physical + metaphysical needs of the season)

Weekly Heartmind Nidra (deep relaxation + restoring prana in your energy centers)

If you’re thinking:
“I know what I should do, but I don’t stick with it…”
“My nervous system is always bracing…”
“My relationships are asking me to show up differently…”

This season is your invitation to become more earth‑resourced: rooted, steady, and able to hold what you truly care about.

📩 Comment “STEADFAST” or send me a DM and I’ll send you the link to book your consultation.

Let’s train your Heartmind together this season.

04/03/2026

March Element: Earth | Theme: Steadfast + Special 3‑Month Offer. Earth season invites you to become rooted, reliable, and supported in mind, body, spirit, and relationships—plus a “steal of a deal” 3‑month container. https://mailchi.mp/3bb67959f234/march-element-earth-theme-steadfast-special-3month-offer

25/02/2026

It’s becoming more and more clear to me that Sacred Seeds Yoga School isn’t “just” about yoga training – it’s deeply woven with my soul-work of the Heartmind Embodiment Method.

This isn’t a checkbox certification. It’s a path of becoming who you’re here to be, in your own body, your own work, and your own service.

This training is for budding wellness entrepreneurs and for healers in the Western model who know there’s something missing in the way we tend to bodies, minds, and hearts.

You’re wanting more somatic skill, more embodied presence, and practical tools you can integrate into both your own nervous system and the way you support others.

The training is now more accessible than ever – in energy and in time. You only need as little as 3-4 hours a week to participate, so you can deepen your practice and skill set while still honoring your existing work, life, and family commitments.

You’ll add real professional value with a program that teaches you how to embody somatic yoga and translate it into your work. It’s for those ready to be their own health and wellness entrepreneur, to shape offerings and spaces that actually reflect the world you want to see.

This is a fully immersive, hands-on course with close support from me and other lead teachers and a connected cohort. You’re held, seen, and guided as you integrate the teachings into your body and your life – not left to figure it out alone on a screen.

If you’re feeling the pull to become truly embodied in your practice, deepen your understanding of yoga, and start adding value to the world from your heart, this is your training.

This is where yoga becomes your business, your medicine, and a way of enriching your life's work!

If you’re curious or feel that little tug in your chest reading this, send me a DM with TRAINING and feel into this calling with support!