SANAMethod Sandy Bay

SANAMethod Sandy Bay SANAMethod offers an integrate approach to weight loss and longevity.

We bring medicine, fitness & nutrition together so that you can live a longer, better life!

Great coaches don’t just lead, they watch, guide and celebrate every rep with you. Dante, always keeping a close eye on ...
12/05/2025

Great coaches don’t just lead, they watch, guide and celebrate every rep with you. Dante, always keeping a close eye on progress 💪

Never miss a Monday training session, let’s get it done 🔥

Straight fire from the SANAMETHOD crew! These aren’t just quotes—they’re fuel. Real words. Real results. Real people put...
25/04/2025

Straight fire from the SANAMETHOD crew! These aren’t just quotes—they’re fuel. Real words. Real results. Real people putting in the work and changing the game. Let’s gooo! 🔥🔥🔥

Proof that consistency pays off. Our clients are thriving, and the reviews speak for themselves. Your turn next? 🔥🧡 ...
14/04/2025

Proof that consistency pays off. Our clients are thriving, and the reviews speak for themselves. Your turn next? 🔥🧡

More than a gym — this is a space where support, strength, and transformation come together. At SANAMethod, you’re never...
10/04/2025

More than a gym — this is a space where support, strength, and transformation come together. At SANAMethod, you’re never on the journey alone.

Real words. Real results. From our owners, CCMS, our trainers, and our nutrition booklet — these are the reminders that ...
10/04/2025

Real words. Real results. From our owners, CCMS, our trainers, and our nutrition booklet — these are the reminders that keep us moving. Save this for when you need a boost!

Nestled in Sandy Bay, the SANAMethod hub is where science meets lifestyle. We’re here to help you take control of your h...
08/04/2025

Nestled in Sandy Bay, the SANAMethod hub is where science meets lifestyle. We’re here to help you take control of your health—inside and out.

Come visit us or tune in from anywhere. Your journey to a healthier, longer life starts here. 🧡

Ready to take your health and longevity to the next level?Each episode of the SANAMethod Podcast dives deep into the lat...
07/04/2025

Ready to take your health and longevity to the next level?

Each episode of the SANAMethod Podcast dives deep into the latest in health, fitness, and wellness with leading medical experts, nutritionists, and fitness professionals.

We’re cutting through the noise to bring you real, actionable insights—so you can make smarter choices and live a longer, healthier life.
Tune in, learn something new, and feel empowered to thrive.

Nothing beats that post-session glow!There’s a reason our clients leave smiling — personalised training, real-time feedb...
07/04/2025

Nothing beats that post-session glow!
There’s a reason our clients leave smiling — personalised training, real-time feedback, and a plan that actually works with your lifestyle.
Strong, supported, and thriving — that’s the SANAMethod way.

Your words mean the world to us. 🧡Every review is a reminder of why we do what we do — to help people feel stronger, hea...
07/04/2025

Your words mean the world to us. 🧡

Every review is a reminder of why we do what we do — to help people feel stronger, healthier, and more confident in their own skin. ✨

Thank you for trusting us on your journey. 😊

At SANAMethod, we’ve got all the tools to help you feel stronger, healthier, and more in control of your journey. 💪✨ Fro...
29/03/2025

At SANAMethod, we’ve got all the tools to help you feel stronger, healthier, and more in control of your journey. 💪✨ From personalised AI driven training to nutrition plans, we make sustainable health simple and effective. Ready to level up? Link to a free info session in bio! 🔥

💊 The Truth About Progress No One Talks AboutIt’s easy to get caught up chasing quick results – but the best transformat...
31/01/2025

💊 The Truth About Progress No One Talks About

It’s easy to get caught up chasing quick results – but the best transformations come from playing the long game. 🚶‍♀️🏋️‍♂️

Here’s the reality:
✨ You don’t need to go all out every day.
✨ Small, consistent steps will outshine bursts of intensity.
✨ Rest isn’t slacking – it’s part of the process.

If you’ve been feeling stuck or frustrated, remember that progress isn’t linear – but every bit of effort adds up.

Keep showing up, trust the process, and those results will come. 🙌

👉 What’s the biggest mindset shift that helped you stay consistent? Comment below!

Address

Sandy Bay, TAS

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+61361447525

Website

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