Get Up And Go Fitness

Get Up And Go Fitness I am passionate about helping people reach their fitness goals.

08/01/2026

Start the year by making the first step towards a healthier you.
At Get Up And Go Fitness I cater to all fitness levels including tailored workouts for
Strength and balance
Boxing
Circuit training
Weight Training
Short at home easy to follow workouts
There are no joining fees and my one on one approach is supportive to help you reach your goals through both nutrition and exercise in a healthy way to maintain a lifestyle change, nor just a qiuck fix fad or diet.
PM me if you would like to learn more.

Boxing for fitness in Woolgoolga
31/10/2025

Boxing for fitness in Woolgoolga

30/10/2025

Boxing for fitness in Woolgoolga.
Phone 0411428761

Hi all,Hope you are enjoying this magic weather on the Coffs Coast.I currently have availability for new clients as a on...
13/10/2025

Hi all,
Hope you are enjoying this magic weather on the Coffs Coast.
I currently have availability for new clients as a one on one or in a grouo setting, where we work towards changing habits to reach ypur health and fitness goals. Contact me for more details 0411428761.

Always updating my skills and knowledge to help you achieve your goals.
30/09/2025

Always updating my skills and knowledge to help you achieve your goals.

Are you ready for change?
23/09/2025

Are you ready for change?

Eating protein at every meal helps build and repair muscles.
22/09/2025

Eating protein at every meal helps build and repair muscles.

22/09/2025

Love my Monday Strength and Balance class. The ladies are all so supportive of each other and so encouraging.
Behaviout changes start with a willingness to form new habits in a safe and supportive environment.

New Spring timetable. Book your class today.
14/09/2025

New Spring timetable. Book your class today.

Whatever you fitness goals. as an individual, small group of friends/family getting fit together or in one of my establi...
04/09/2025

Whatever you fitness goals. as an individual, small group of friends/family getting fit together or in one of my established group classes, I can get you to your goals.
Perhaps its a once off to get you started or to do a nutrition workshop that kickstarts meal prep and healthy eating.
Exercise not only helps with fitness goals and physical health, but it also helps with mental health and well-being.
I have availability to take on more clients now.
Phone Doris on 0411428761 to discuss.

Book in for Strength and Balance 930am today at Wiigoolga Sport Complex. See below for details. 0411428761
31/08/2025

Book in for Strength and Balance 930am today at Wiigoolga Sport Complex.
See below for details. 0411428761

New Circuit Training class starting Thursday 28th August at 730am . See timetable for details. "DO S...
26/08/2025

New Circuit Training class starting Thursday 28th August at 730am . See timetable for details.
"DO SOMETHING FOR YOU ".

Address

98 Fiddaman Road Emerald Beach
Sandy Beach, NSW
2456

Telephone

+61411428861

Website

Alerts

Be the first to know and let us send you an email when Get Up And Go Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Get Up And Go Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram