Get Up And Go Fitness

14/08/2025

BOOK YOUR FREE 15 MINITE GOAL CONSULT TODAY 0411428761
I offer one on one personal training, small groups, NDIS, Parkinsond specific exercises, book camps, boxing, strength and fitness, injusry rehab exercises under guidance from a long standing physio practice, running techniques, nutrition dives and more.

07/08/2025

07/08/2025

Boxing For Fitness
0411428761

07/08/2025

Great day at the living well expo.
All abilities welcome.
Phone 0411428761 for details.

30/07/2025

Come and try a class to kick off your fitness journey. I cater to all ages and abilities

22/07/2025

Calling all women for 6am morning boxing for fitness. Start your fitness goals now in a safe and friendly environment.

19/07/2025

Have you been thinking about long term fitness as you age. If so. Come and join one of my strength and balance classes on Monday at 930am
Where: Wiigoolga Sport Complex Woolgoolga
Price : $15.00 a class, pay as you go
Bring: Water
Suitable for all fitness levels as both standing and seated options available
For bookings see below

03/12/2024

Remember to prioritise your physical and mental health and fitness over the coming month when life can become crazy with the Christmas holidays.

28/07/2024

Great time to start your fitness goals. Get in touch today for one on one training, ndis, or small groups. Non confronting environment with no judgement.

02/07/2024

Don't let a little rain stop you from achieving your fitness goals.