Erin Kemp - Instinctive Health

Erin Kemp - Instinctive Health 🍃 Naturopath
🤲🏼 Remedial Massage Therapist
💁🏼‍♀️ Natural hair care products

Our diagnostic testing partner, Microba has provided us with a one-off introductory deal to celebrate the launch of !Thi...
24/11/2025

Our diagnostic testing partner, Microba has provided us with a one-off introductory deal to celebrate the launch of !

This pricing is not to be repeated, so if you've been curious to know what kind of shape your gut health is in, make the most of this offer... we only have three test kits left at this incredible price!

🥗Additional TipsChoose Whole Grains: Swap white bread, pasta, and rice for whole grain versions like brown rice, quinoa,...
12/10/2024

🥗Additional Tips

Choose Whole Grains: Swap white bread, pasta, and rice for whole grain versions like brown rice, quinoa, and whole wheat bread.

Watch Portions: Keep an eye on carbohydrate portions. While carbs are necessary, too much at once can lead to blood sugar spikes.

Hydrate: Drink plenty of water throughout the day, as dehydration can worsen insulin resistance.

Incorporate Movement: Light physical activity after meals can help improve insulin sensitivity and aid digestion.

Address

50 Bourke Avenue
Saratoga, NSW
2251

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Hi! I’m Erin...

MY BACKGROUND AND QUALIFICATIONS

I have been a remedial massage therapist for 20 years after I was lucky enough to fall into a job I love a few years after leaving high school. I have diplomas in remedial massage and aromatherapy and certificate IV in reflexology. I'm also experienced in pregnancy massage and hot stone massage.

A little push goes along way...

At age 18 I was working as a legal secretary. A job I thought I was going to love! Three months in I could not have hated it more…. I realised I wasn’t cut out for the pressure, the stress and not least, an office! During lunch myself and the other secretary would discuss what we would rather be doing. I tried to imagine the most opposite work environment to what I was in. I said I want to do massages in a pretty room, with chilled out people, nice music and no nasty boss! As my co-worker was reading the paper one day she read out an ad for a massage course. As a bit of a joke I rang the number. I spoke to the lady who was running the courses. I remember she told me the course was seven hundred dollars. At 18 years old an earning award wage, this seemed like an impossible amount to save up. And I told her that. She said quite abruptly, that if you wanted something badly enough you would make it happen. How could I argue with that? I enrolled in the course and I am so thankful for that lady for giving me that push. I returned to her school for many of my courses and am grateful for her role in helping me carve out this amazing career.