
05/10/2025
Monday Chair Yoga starting 13th October at 11.15am. A few spots left. Improve mobility, balance & strength with gentle effective Chair Yoga. We start & end each session with a breathing exercise encouraging minddfulness & relaxation π
π Monday Bliss with Amy π
We have 3 spots left on our Monday Chaired Yoga book on the link below or use the link in our bio:
https://events.humanitix.com/monday-chaired-yoga-10-week-course-term-4-202