Sawtell Yoga

16/09/2023

Visiting Le Louvre, Paris

15/07/2023

Cathedral Rock…

05/06/2023

After 20 years of teaching yoga, I have decided to take a break and see where life journey is taking me...

Never say never, i may return to teaching however at the moment my heart tells me to move in another direction.

I have loved teaching for many years and am so grateful for having met many very special students that have taught me so much.

Some of you may know my passion for horses... I will be spending more time with these very special 4-legged big hearted spiritual teachers.

I wish you all the best on your journey through life. May it be a great adventure and may you keep your eyes and hearts open to the wonders of this world...

I will continue practicing daily in various ways: on the mat, in life and in my heart.

Namaste

08/10/2022

Classes resume this week!

08/10/2022

Sirsasana, head balance

27/09/2022

Theresa will be teaching classes for the next 2 weeks on Tuesday evenings.

Theresa is a lovely teacher who has been training for a few years towards becoming a Certified Iyengar teacher.

Thank you Theresa for taking the class during school holidays!

19/07/2022

Visiting Indonesia…

19/07/2022

"By learning to appreciate breath, we learn to appreciate life itself. The gift of breath is the gift of life. When we receive a gift we feel gratitude. Through pranayama (breathing work) we learn gratitude for life and gratitude toward the unknown diving source of life" B.K.S. Iyengar, Light on Lif...

24/06/2022

International Yoga Day

21/06/2022

HAPPY INTERNATIONAL YOGA DAY!

We hope you enjoy this sequence of 108 asanas!

Happy International Yoga Day 2022!

To mark the occasion, Iyengar Yoga Australia has prepared a sequence of 108 asanas with photo contributions from the Australian Iyengar Community.
You can download the PDF on our website and from the link here https://iyengaryoga.asn.au/blog/article-iyd2022.

In 2012 BKS Iyengar suggested that an international day of yoga would be a good idea, and in 2015 the first UN International Day of Yoga was celebrated on June 21. It has been marked on that date by the yoga community around the world ever since.




⁠

19/06/2022

Pictures from our recent Hips, striata and balancing workshop.
Preparing and strengthening g our arms. Being balance within In our bodies.

19/06/2022

Pictures from our recent Hips, Twists and Balancing workshop.
Lots of twists making ourselves small and compact. Going within…