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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

Hoys Allied Health & Wellness

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Sawtell, NSW
Hoys Allied Health & Wellness

Allied Health Practice: Including Physiotherapy, Exercise Physiology, Dietitian, Occupational Therapy No referral necessary for private patients.

More than just physiotherapists
At Hoys Allied Health + Wellness, we can assist in your recovery from injury or surgery, helping you manage your pain, stiffness and weakness and to get you back on track to better health. We also assist in helping you to manage chronic disease with an individual exercise and diet plan, to improve your overall wellbeing and lifestyle. We have a multidisciplinary tea

m of 30 highly-skilled and qualified Allied Health Professionals based in Coffs Harbour, Sawtell and Toormina; including Physiotherapists, Exercise Physiologists, Dietitians, Occupational Therapists and Remedial Massage Therapists to thoroughly assess and diagnose your health issues and to make the best plan toward better health and wellbeing. Book an appointment online or phone 02 6652 7355 to speak to a friendly team member today.

22/04/2026

ANZAC Day Trading Hours 🇦🇺

Just a quick heads up for the long weekend…
Our clinics will be closed this Saturday for ANZAC Day and Monday 27th for the public holiday.

We’ll be back and ready to go as normal after that 🙌

In the meantime, you can still book your appointments online anytime through our website to lock in a time that suits you.

Enjoy the long weekend, stay safe, and we’ll see you soon!

17/04/2026

Happy National Exercise Day

Movement looks different for everyone… and that’s exactly how we like it.
At Hoys, we’ve got a range of group exercise options to help you move in a way that feels good for your body, your goals and your lifestyle:

✨ Reformer Pilates
✨ Mat Pilates
✨ Active Classes
✨ Tai Chi
✨ Hydrotherapy (season depending)

Whether you’re building strength, improving mobility, recovering from injury or just wanting to feel better day to day… there’s something here for you.
No pressure. No one-size-fits-all. Just movement that works for you.

Reach out for more info

10/04/2026

How long ago do you think these were taken?

We’ll give you a hint…
This photo was taken before TikTok, before Instagram… and definitely before we had a team of 40+ 👀

So… how long ago do you think this was? ⬇️

07/04/2026

The is officially underway and the energy across the region has been unreal. From the first whistle, it’s been fast, physical and full of that electric atmosphere you only get when international rugby hits town.

With teams from Japan 🇯🇵 and Fiji 🇫🇯, alongside Australia’s rising talent, this week is putting the Coffs Coast firmly in the spotlight. Add in juniors, women’s rugby and Golden Oldies… and it’s a full festival of footy for everyone.

✨ Still to come – Saturday 11 April (International Match Day)
📍 C.ex Coffs International Stadium
– Fiji U20s vs Australian Stockman | 5:00pm
– Japan U23s vs Australia U20s | 7:00pm

👉 Are you heading along to catch the action?

We LOVE seeing epic sport light up our region like this 🙌

02/04/2026

🐣 Happy Easter from the Hoys Health team!

Wishing all of our wonderful clients and community a safe, happy and relaxing long weekend.

Please note, our clinics will be closed from Friday through to Monday, and we’ll be back and ready to help you from Tuesday.

If you need to book in for next week, you can still do so anytime via our online booking system.

Enjoy the break, stay safe, and we’ll see you soon 💛

30/03/2026

Spotted in Coffs Coast Focus

We’re so proud to see three of our Hoys Health team featured in the latest Focus Magazine, making waves in women’s health.

The feature highlights the growing importance of personalised, multidisciplinary care for women, from pregnancy and postnatal recovery, to hormonal health, injury management and long-term wellbeing.

It’s all about supporting women through every stage of life with the right combination of physiotherapy, exercise physiology, nutrition and allied health support, something we’re incredibly passionate about here at Hoys.

Read here: https://issuu.com/focus.mag/docs/coffs_coast_focus_-_i183

A big shoutout to our team for the work they do every day supporting women in our community. 💜

30/03/2026

Heads up for today 👇

On Tuesday 31st March, we’ll be opening a little later than usual, with doors open from 10:00am.

Our team will be in for a morning of staff training & meeting, so this means our clinic and phones will be unavailable until 10am.

We know a later start can be a small inconvenience, but this time is incredibly important to us. It allows our team to continue learning, growing, and staying up to date so we can give you the best possible care every time you walk through our doors.

We appreciate your understanding and support, and we’ll be ready to go from 10am 💫

See you then!

29/03/2026

What a afternoon at the annual Rotary Daybreak Walking Football Tournament at North Coast Football

So many laughs, so many smiles… and a few very competitive moments in between 😅

Huge shoutout to our amazing ring-ins who jumped in and brought the energy 👏 we couldn’t have done it without you!

Already looking forward to the next one 💙

26/03/2026

Rugby fans, this one’s for you 🏉🔥

The Coffs Coast Festival of Rugby is rolling is onfrom April 4th–12th, and we’re absolutely getting around it.

Think big hits, great atmosphere, and a full lineup of events happening right here on the coast. Whether you’re a die-hard rugby fan or just love a good local event, there’s something worth checking out.

If you’re keen to soak it all in, now’s the time 👇
Tickets are on sale now

Head to coffscoast.com/rugby to grab yours and see what’s on.

Let’s get behind it, Coffs 🙌

12/03/2026

We’re excited to be hosting the Sports Medicine Australia Level 1 Sports Trainer Course at HoysFit.

This course gives you the essential skills to confidently support athletes, including injury management, sports taping, concussion awareness and safely transporting injured players.

Perfect for
Coaches
-Teachers
-Parents
-Club volunteers
-Anyone involved in sport

Once completed, you can become an SMA Accredited Sports Trainer, which is the standard requirement for most major Australian sporting codes.

Course Details
Sunday 29 March
HoysFit
$270 per person

Topics covered include
-Sports taping
-Concussion management
-Injury prevention
-Sports nutrition and hydration
-Transporting injured athletes
-Common sporting injuries and illnesses

Prerequisites
Valid First Aid and CPR certification and completion of the online learning component.

Need First Aid first?
Courses are available at Sawtell RSL on
15 March (10am–1pm)
24 March (9am–12pm)

Register here:
https://sma.org.au/private-non-accredited-enrolment-form/?instance_id=2096496&course_type=w&course_id=107589

Questions?
rob@hoyshealth.com.au

07/03/2026

Happy International Women’s Day!

Today we celebrate the incredible women who make up the Hoys Health team, along with the many amazing women in our community and patients who trust us to support their health journey.

From our patient support and admin teams, to our leadership, Exercise Physiologists, Physiotherapists, Occupational Therapists, Rehabilitation Consultants, Dietitians and Massage Therapists, we are proud to have so many passionate women working together to support others every day.

To the women on our team and the women we care for in our clinics, today we celebrate you. 💜

Address

32 First Avenue
Sawtell, NSW
2450

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Telephone

+61266527355

Website

https://www.hoyshealth.com.au/

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Our Story

More than just physiotherapists

At Hoys Allied Health + Wellness, we can assist in your recovery from injury or surgery, helping you manage your pain, stiffness and weakness and to get you back on track to better health. We also assist in helping you to manage chronic disease with an individual exercise and diet plan, to improve your overall wellbeing and lifestyle.

We have a multidisciplinary team of 30 highly-skilled and qualified Allied Health Professionals based in Coffs Harbour, Sawtell and Toormina; including Physiotherapists, Exercise Physiologists, Dietitians, Occupational Therapists and Remedial Massage Therapists to thoroughly assess and diagnose your health issues and to make the best plan toward better health and wellbeing.

Book an appointment online or phone 02 6652 7355 to speak to a friendly team member today.

Hoys Allied Health & Wellness

22/04/2026

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07/04/2026

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